NOR Kennet Nilsen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kennet Nilsen at each race, oldest on the left; lower is faster.The best was 1:02:30 at Oslo (Sep 2026); Kennet Nilsen was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Doubles Mixed | 1:03:36 |
| Oslo | Sep 2026 | Doubles Mixed | 1:02:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
45th of 976 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:57 | faster than 94% |
| SkiErg: | 3:59 | 4:13 | faster than 83% |
| Run 2: | 4:06 | 5:20 | faster than 95% |
| Sled push: | 1:49 | 2:03 | faster than 80% |
| Run 3: | 4:13 | 5:32 | faster than 96% |
| Sled pull: | 2:59 | 3:27 | faster than 79% |
| Run 4: | 4:12 | 5:34 | faster than 96% |
| Burpee broad jump: | 2:52 | 3:29 | faster than 80% |
| Run 5: | 4:11 | 5:41 | faster than 97% |
| Row: | 4:21 | 4:38 | faster than 81% |
| Run 6: | 4:14 | 5:36 | faster than 96% |
| Farmers carry: | 1:33 | 1:44 | faster than 80% |
| Run 7: | 4:14 | 5:39 | faster than 96% |
| Sandbag lunges: | 2:57 | 3:46 | faster than 86% |
| Run 8: | 5:11 | 6:39 | faster than 94% |
| Wall balls: | 3:51 | 4:24 | faster than 80% |
| Roxzone: | 3:16 | 4:34 | faster than 92% |
| Runs (8 km) | 34:57 | 46:11 | faster than 95% |
| Stations (8) | 24:21 | ||
| Finish | 1:02:30 | 1:18:41 | 45th of 976 · faster than 95% |
48th of 477 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 6:18 | faster than 89% |
| SkiErg: | 3:55 | 4:16 | faster than 94% |
| Run 2: | 4:19 | 5:33 | faster than 89% |
| Sled push: | 1:56 | 1:58 | faster than 58% |
| Run 3: | 4:25 | 5:50 | faster than 91% |
| Sled pull: | 2:35 | 3:21 | faster than 93% |
| Run 4: | 4:21 | 5:46 | faster than 91% |
| Burpee broad jump: | 3:02 | 3:36 | faster than 72% |
| Run 5: | 4:23 | 5:48 | faster than 92% |
| Row: | 4:25 | 4:34 | faster than 68% |
| Run 6: | 4:21 | 5:45 | faster than 91% |
| Farmers carry: | 1:44 | 1:44 | faster than 51% |
| Run 7: | 4:20 | 5:47 | faster than 93% |
| Sandbag lunges: | 3:07 | 3:52 | faster than 83% |
| Run 8: | 4:08 | 5:27 | faster than 91% |
| Wall balls: | 3:53 | 4:17 | faster than 76% |
| Roxzone: | 3:53 | 5:13 | faster than 83% |
| Runs (8 km) | 35:11 | 46:36 | faster than 92% |
| Stations (8) | 24:37 | ||
| Finish | 1:03:36 | 1:19:50 | 48th of 477 · faster than 90% |
65th of 159 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:45 | faster than 68% |
| SkiErg: | 3:37 | 3:41 | faster than 70% |
| Run 2: | 4:25 | 4:34 | faster than 60% |
| Sled push: | 1:58 | 1:56 | faster than 46% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 3:55 | 3:51 | faster than 46% |
| Run 4: | 4:55 | 4:50 | faster than 46% |
| Burpee broad jump: | 2:24 | 2:35 | faster than 64% |
| Run 5: | 4:45 | 4:52 | faster than 60% |
| Row: | 3:59 | 4:10 | faster than 75% |
| Run 6: | 4:37 | 4:48 | faster than 66% |
| Farmers carry: | 1:22 | 1:32 | faster than 87% |
| Run 7: | 4:45 | 4:54 | faster than 59% |
| Sandbag lunges: | 3:35 | 3:21 | faster than 31% |
| Run 8: | 4:03 | 4:12 | faster than 61% |
| Wall balls: | 4:06 | 3:59 | faster than 41% |
| Roxzone: | 4:42 | 4:37 | faster than 45% |
| Runs (8 km) | 35:45 | 36:53 | faster than 62% |
| Stations (8) | 24:56 | ||
| Finish | 1:05:20 | 1:07:07 | 65th of 159 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kennet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Riga 2026 · best of 2 | 4:21 |
| Sled push | 1:49 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 2:35 | Riga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Oslo 2026 · best of 2 | 3:36 |
| Row | 4:21 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Oslo 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:57 | Oslo 2026 · best of 2 | 45:37 |
| Roxzone | 3:16 | Oslo 2026 · best of 2 | 7:08 |
How to read
Each station's best across Kennet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eirik Sørsdal1 race
- Marta Maria Ulman1 race
- Marta Ulman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
This chart shows where Kennet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Kennet: faster than |
|---|---|
| Ski | 84% |
| Push | 80% |
| Pull | 80% |
| BBJ | 81% |
| Row | 82% |
| Carry | 81% |
| Lunges | 87% |
| Wall balls | 81% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kennet beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled pull (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kennet's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kennet against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kennet: 35:01 running, 24:21 at the stations and 3:16 in the roxzone; the longest station was the row (4:21).Below, Typical Doubles Mixed: 45:57 running, 27:44 at the stations and 4:34 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Kennet | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:40 | 5:57 |
| SkiErg | 3:59 | 4:13 |
| Run 2 | 4:06 | 5:20 |
| Sled push | 1:49 | 2:03 |
| Run 3 | 4:13 | 5:32 |
| Sled pull | 2:59 | 3:27 |
| Run 4 | 4:12 | 5:34 |
| Burpee broad jump | 2:52 | 3:29 |
| Run 5 | 4:11 | 5:41 |
| Row | 4:21 | 4:38 |
| Run 6 | 4:14 | 5:36 |
| Farmers carry | 1:33 | 1:44 |
| Run 7 | 4:14 | 5:39 |
| Sandbag lunges | 2:57 | 3:46 |
| Run 8 | 5:11 | 6:39 |
| Wall balls | 3:51 | 4:24 |
| Roxzone | 3:16 | 4:34 |
| Finish | 1:02:30 | 1:18:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:30.
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