Kennedy Megran
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:18 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Kennedy Megran, Vic Hendersonwhole field → | Doubles Women · team 30-39 | 1:26:18 | 481st of 857202nd of 324 aged 30-39 | 49:33 | 29:21 | 7:31 | View results | See splits Hide splitsSkiErg4:39faster than 35%Sled push1:56faster than 18%Sled pull3:48fastest 48%Burpee broad jump4:10faster than 43%Row5:00fastest 43%Farmers carry2:06faster than 16%Sandbag lunges3:52faster than 34%Wall balls3:50fastest 33%Runs (8 km)49:33faster than 46%Roxzone7:31faster than 42%Run 14:42faster than 32%Run 26:03faster than 46%Run 36:29faster than 41%Run 46:34faster than 40%Run 56:26faster than 49%Run 66:39faster than 39%Run 76:22faster than 49%Run 86:20faster than 49%Full report for this race → |
| London 2024 29 Nov 2024team: Kennedy Megran, Victoria Hendersonwhole field → | Doubles Women · team 30-39 | 1:28:39 | 1049th of 1,668424th of 654 aged 30-39 | 47:12 | 33:12 | 8:18 | View results | See splits Hide splitsSkiErg4:50faster than 28%Sled push2:05faster than 31%Sled pull4:51faster than 21%Burpee broad jump4:56faster than 28%Row5:24faster than 23%Farmers carry2:05faster than 13%Sandbag lunges4:21faster than 18%Wall balls4:40faster than 34%Runs (8 km)47:12faster than 44%Roxzone8:18faster than 46%Run 17:18faster than 43%Run 25:18faster than 47%Run 35:43faster than 36%Run 45:42faster than 41%Run 55:47faster than 41%Run 65:47faster than 40%Run 75:32fastest 49%Run 86:10faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kennedy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 3:48 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:10 | Manchester 2025 · best of 2 | 4:17 |
| Row | 5:00 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 2:05 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:52 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:12 | London 2024 · best of 2 | 49:12 |
| Roxzone | 7:31 | Manchester 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kennedy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vic Henderson1 race
- Victoria Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kennedy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.