USA Kendra Warren
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kendra Warren at each race, oldest on the left; lower is faster.The best was 1:22:43 at tampa (Oct 2026); Kendra Warren was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Women | 1:25:19 |
| tampa | Oct 2026 | Pro Women | 1:22:43 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
86th of 205 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:40 | faster than 39% |
| SkiErg: | 4:34 | 4:55 | faster than 90% |
| Run 2: | 4:43 | 4:51 | faster than 55% |
| Sled push: | 3:12 | 3:42 | faster than 74% |
| Run 3: | 5:06 | 5:20 | faster than 55% |
| Sled pull: | 6:18 | 5:27 | faster than 29% |
| Run 4: | 5:11 | 5:12 | faster than 52% |
| Burpee broad jump: | 4:20 | 5:03 | faster than 75% |
| Run 5: | 5:28 | 5:17 | faster than 40% |
| Row: | 4:48 | 5:07 | faster than 78% |
| Run 6: | 5:01 | 5:11 | faster than 56% |
| Farmers carry: | 2:09 | 2:33 | faster than 71% |
| Run 7: | 5:15 | 5:14 | faster than 49% |
| Sandbag lunges: | 5:19 | 5:05 | faster than 42% |
| Run 8: | 5:18 | 5:22 | faster than 51% |
| Wall balls: | 4:30 | 6:21 | faster than 90% |
| Roxzone: | 6:44 | 6:43 | faster than 49% |
| Runs (8 km) | 40:52 | 41:15 | faster than 52% |
| Stations (8) | 35:10 | ||
| Finish | 1:22:43 | 1:26:00 | 86th of 205 · faster than 58% |
192nd of 1,633 Doubles Women (faster than 88%). Against the 50 who finished around 1:16:54: most time gained on wall balls (0:39), most lost on the eight runs (3:12). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:56 | faster than 83% |
| SkiErg: | 4:24 | 4:59 | faster than 97% |
| Run 2: | 5:39 | 6:20 | faster than 78% |
| Sled push: | 1:28 | 1:39 | faster than 79% |
| Run 3: | 5:52 | 6:38 | faster than 78% |
| Sled pull: | 3:38 | 4:14 | faster than 81% |
| Run 4: | 5:49 | 6:42 | faster than 80% |
| Burpee broad jump: | 3:10 | 4:26 | faster than 92% |
| Run 5: | 6:08 | 6:51 | faster than 73% |
| Row: | 4:50 | 5:19 | faster than 91% |
| Run 6: | 5:50 | 6:47 | faster than 81% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 6:05 | 6:48 | faster than 74% |
| Sandbag lunges: | 3:04 | 3:52 | faster than 88% |
| Run 8: | 6:05 | 6:52 | faster than 72% |
| Wall balls: | 3:22 | 4:35 | faster than 99% |
| Roxzone: | 7:51 | 10:20 | faster than 91% |
| Runs (8 km) | 44:45 | 51:08 | faster than 79% |
| Stations (8) | 25:30 | ||
| Finish | 1:18:01 | 1:33:03 | 192nd of 1,633 · faster than 88% |
146th of 235 Pro Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:06 | 6:21 | faster than 26% |
| SkiErg: | 4:29 | 4:40 | faster than 71% |
| Run 2: | 5:54 | 5:07 | faster than 23% |
| Sled push: | 1:55 | 2:32 | faster than 96% |
| Run 3: | 6:14 | 5:30 | faster than 24% |
| Sled pull: | 4:36 | 5:06 | faster than 67% |
| Run 4: | 6:22 | 5:30 | faster than 22% |
| Burpee broad jump: | 3:23 | 3:19 | faster than 48% |
| Run 5: | 6:24 | 5:33 | faster than 23% |
| Row: | 4:32 | 4:55 | faster than 89% |
| Run 6: | 6:22 | 5:30 | faster than 23% |
| Farmers carry: | 1:44 | 1:51 | faster than 70% |
| Run 7: | 6:28 | 5:32 | faster than 21% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 6:28 | 5:33 | faster than 21% |
| Wall balls: | 3:43 | 4:11 | faster than 75% |
| Roxzone: | 6:04 | 6:01 | faster than 48% |
| Runs (8 km) | 51:14 | 44:29 | faster than 23% |
| Stations (8) | 28:16 | ||
| Finish | 1:25:29 | 1:21:41 | 146th of 235 · faster than 38% |
79th of 247 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:40 | faster than 19% |
| SkiErg: | 4:59 | 5:08 | faster than 70% |
| Run 2: | 5:11 | 4:55 | faster than 38% |
| Sled push: | 2:49 | 4:30 | faster than 98% |
| Run 3: | 5:19 | 5:19 | faster than 50% |
| Sled pull: | 6:37 | 7:03 | faster than 59% |
| Run 4: | 5:28 | 5:20 | faster than 43% |
| Burpee broad jump: | 4:31 | 5:28 | faster than 79% |
| Run 5: | 5:40 | 5:29 | faster than 44% |
| Row: | 4:53 | 5:26 | faster than 90% |
| Run 6: | 5:22 | 5:20 | faster than 47% |
| Farmers carry: | 1:59 | 2:51 | faster than 91% |
| Run 7: | 5:32 | 5:24 | faster than 46% |
| Sandbag lunges: | 4:51 | 5:27 | faster than 74% |
| Run 8: | 6:35 | 6:48 | faster than 55% |
| Wall balls: | 4:35 | 7:12 | faster than 95% |
| Roxzone: | 5:46 | 6:37 | faster than 66% |
| Runs (8 km) | 44:24 | 43:59 | faster than 47% |
| Stations (8) | 35:14 | ||
| Finish | 1:25:19 | 1:35:45 | 79th of 247 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kendra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | tampa Tamp · best of 2 | 4:53 |
| Sled push | 2:49 | Anaheim 2025 · best of 2 | 3:56 |
| Sled pull | 6:18 | tampa Tamp · best of 2 | 5:49 |
| Burpee broad jump | 4:20 | tampa Tamp · best of 2 | 5:12 |
| Row | 4:48 | tampa Tamp · best of 2 | 5:07 |
| Farmers carry | 1:59 | Anaheim 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:51 | Anaheim 2025 · best of 2 | 5:10 |
| Wall balls | 4:30 | tampa Tamp · best of 2 | 6:18 |
| Runs (8 km) | 40:52 | tampa Tamp · best of 2 | 40:26 |
| Roxzone | 5:46 | Anaheim 2025 · best of 2 | 6:34 |
How to read
Each station's best across Kendra's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celma Khan1 race
- Minta Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 205 Pro Women
Shape of the race
This chart shows where Kendra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Kendra: faster than |
|---|---|
| Ski | 91% |
| Push | 75% |
| Pull | 30% |
| BBJ | 75% |
| Row | 78% |
| Carry | 72% |
| Lunges | 42% |
| Wall balls | 91% |
| Roxzone | 50% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kendra beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kendra's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:51 faster); weakest: Sled pull (0:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kendra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kendra: 40:56 running, 35:10 at the stations and 6:44 in the roxzone; the longest station was the sled pull (6:18).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Kendra | Typical Pro Women |
|---|---|---|
| Run 1 | 4:54 | 4:40 |
| SkiErg | 4:34 | 4:55 |
| Run 2 | 4:43 | 4:51 |
| Sled push | 3:12 | 3:42 |
| Run 3 | 5:06 | 5:20 |
| Sled pull | 6:18 | 5:27 |
| Run 4 | 5:11 | 5:12 |
| Burpee broad jump | 4:20 | 5:03 |
| Run 5 | 5:28 | 5:17 |
| Row | 4:48 | 5:07 |
| Run 6 | 5:01 | 5:11 |
| Farmers carry | 2:09 | 2:33 |
| Run 7 | 5:15 | 5:14 |
| Sandbag lunges | 5:19 | 5:05 |
| Run 8 | 5:18 | 5:22 |
| Wall balls | 4:30 | 6:21 |
| Roxzone | 6:44 | 6:43 |
| Finish | 1:22:43 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Pro Women finisher at tampa Tamp. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
