Athlete · Pro Women · 16-24 · USA USA

Kendall Gregory

www.roxtimes.com/athletes/kendall-gregory-28e63343

14 HYROX races over 3 seasons: 7 solo, 7 in a team with 3 partners. 1 win and 3 podium finishes, 4 age-group wins.

Best Pro Women time1:08:38Houston 2026
Best Pro Women place28thof 493 · New York 2026
Latest race1:10:55Boston 2026 · Pro Women2:17 slower than Kendall's best Pro Women time (1:08:38)
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Women at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:38 best 1:08:38 · Houston

This line shows the finish time of Kendall Gregory at each race, oldest on the left; lower is faster.The best was 1:08:38 at Houston (Mar 2026); Kendall Gregory was 3:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Pro Women 1:14:22
Houston Mar 2026 Pro Women 1:08:38
New York May 2026 Pro Women 1:12:29
Stockholm Jun 2026 Pro Women 1:10:42
Washington DC Sep 2026 Pro Women 1:08:42
Boston Oct 2026 Pro Women 1:10:55

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:44 faster (1:14:22 to 1:08:38).

Every race

14 results at 11 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Women, 16-24 1:10:55 31st of 224; 4th of 16 aged 16-24 33:20 33:13 4:27 Runs 33:20 · Stations 33:13 · Roxzone 4:27

31st of 224 Pro Women (faster than 86%).

Kendall Gregory at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 3:19 3:54 faster than 86%
SkiErg: 4:45 4:54 faster than 65%
Run 2: 4:01 4:44 faster than 87%
Sled push: 4:41 4:42 faster than 50%
Run 3: 4:15 5:03 faster than 90%
Sled pull: 4:37 5:44 faster than 81%
Run 4: 4:16 5:02 faster than 86%
Burpee broad jump: 3:41 5:12 faster than 91%
Run 5: 4:19 5:06 faster than 86%
Row: 4:58 5:04 faster than 61%
Run 6: 4:04 5:04 faster than 94%
Farmers carry: 2:06 2:30 faster than 78%
Run 7: 4:18 5:08 faster than 87%
Sandbag lunges: 3:54 4:54 faster than 84%
Run 8: 4:52 5:48 faster than 86%
Wall balls: 4:31 6:12 faster than 86%
Roxzone: 4:27 5:44 faster than 83%
Runs (8 km) 33:20 39:36 faster than 89%
Stations (8) 33:13
Finish 1:10:55 1:26:02 31st of 224 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Max Mancuso 54:44 2nd of 1,730; 1st of 180 aged 16-24 30:03 21:13 3:32 Runs 30:03 · Stations 21:13 · Roxzone 3:32

2nd of 1,730 Doubles Mixed (the fastest).

Kendall Gregory at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:13 4:43 faster than 98%
SkiErg: 3:47 4:24 faster than 99%
Run 2: 3:44 5:38 fastest in the field
Sled push: 1:42 2:43 faster than 99%
Run 3: 3:50 6:01 fastest in the field
Sled pull: 2:40 4:20 faster than 99%
Run 4: 3:49 6:00 fastest in the field
Burpee broad jump: 2:08 3:47 faster than 98%
Run 5: 3:47 6:05 fastest in the field
Row: 3:54 4:52 fastest in the field
Run 6: 3:45 6:01 fastest in the field
Farmers carry: 1:21 1:55 faster than 99%
Run 7: 3:46 6:00 fastest in the field
Sandbag lunges: 2:10 4:12 fastest in the field
Run 8: 4:13 6:39 fastest in the field
Wall balls: 3:31 4:37 faster than 96%
Roxzone: 3:32 6:51 fastest in the field
Runs (8 km) 30:03 47:26 fastest in the field
Stations (8) 21:13
Finish 54:44 1:25:57 2nd of 1,730 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Max Mancuso 56:38 3rd of 1,759; 1st of 210 aged 16-24 29:52 21:17 5:32 Runs 29:52 · Stations 21:17 · Roxzone 5:32

3rd of 1,759 Doubles Mixed (the fastest).

Kendall Gregory at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 2:20 3:38 faster than 99%
SkiErg: 3:44 4:30 fastest in the field
Run 2: 3:51 5:58 fastest in the field
Sled push: 1:26 1:57 faster than 98%
Run 3: 4:02 6:18 fastest in the field
Sled pull: 2:37 4:00 faster than 98%
Run 4: 3:59 6:17 fastest in the field
Burpee broad jump: 2:23 3:44 faster than 97%
Run 5: 3:56 6:25 fastest in the field
Row: 3:55 4:57 fastest in the field
Run 6: 3:56 6:18 fastest in the field
Farmers carry: 1:21 1:52 faster than 98%
Run 7: 3:54 6:20 fastest in the field
Sandbag lunges: 2:34 4:09 faster than 98%
Run 8: 3:58 6:26 fastest in the field
Wall balls: 3:17 4:54 fastest in the field
Roxzone: 5:32 9:42 fastest in the field
Runs (8 km) 29:52 48:03 fastest in the field
Stations (8) 21:17
Finish 56:38 1:27:54 3rd of 1,759 · fastest in the field

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Pro Women, 16-24 1:08:42 39th of 289; 6th of 26 aged 16-24 33:05 30:08 5:35 Runs 33:05 · Stations 30:08 · Roxzone 5:35

39th of 289 Pro Women (faster than 86%).

Kendall Gregory at HYROX Washington DC 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 289 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 289 Pro Women here
Run 1: 3:29 3:55 faster than 75%
SkiErg: 4:49 5:00 faster than 69%
Run 2: 4:10 4:53 faster than 83%
Sled push: 3:04 3:36 faster than 79%
Run 3: 4:16 5:12 faster than 88%
Sled pull: 4:23 5:23 faster than 80%
Run 4: 4:15 5:10 faster than 88%
Burpee broad jump: 3:13 5:12 faster than 96%
Run 5: 4:19 5:12 faster than 87%
Row: 4:52 5:09 faster than 76%
Run 6: 4:17 5:09 faster than 87%
Farmers carry: 2:00 2:22 faster than 74%
Run 7: 4:20 5:11 faster than 86%
Sandbag lunges: 3:21 5:19 faster than 97%
Run 8: 4:03 4:53 faster than 85%
Wall balls: 4:26 6:17 faster than 85%
Roxzone: 5:35 6:55 faster than 80%
Runs (8 km) 33:05 39:55 faster than 86%
Stations (8) 30:08
Finish 1:08:42 1:25:03 39th of 289 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Max Mancuso 54:56 1st of 2,814; 1st of 285 aged 16-24 29:28 20:52 4:40 Runs 29:28 · Stations 20:52 · Roxzone 4:40

1st of 2,814 Doubles Mixed (the fastest). Against the 42 who finished around 1:00:10: faster on every part, most on the eight runs (3:08). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:48 more).

Kendall Gregory at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 2:56 4:58 fastest in the field
SkiErg: 3:52 4:34 faster than 99%
Run 2: 3:42 6:03 fastest in the field
Sled push: 1:29 2:14 faster than 99%
Run 3: 4:01 6:21 fastest in the field
Sled pull: 2:32 4:10 faster than 99%
Run 4: 3:54 6:22 fastest in the field
Burpee broad jump: 2:09 3:59 faster than 99%
Run 5: 3:50 6:26 fastest in the field
Row: 3:53 5:01 fastest in the field
Run 6: 3:43 6:21 fastest in the field
Farmers carry: 1:13 1:52 fastest in the field
Run 7: 3:53 6:19 fastest in the field
Sandbag lunges: 2:22 4:31 fastest in the field
Run 8: 3:31 5:52 fastest in the field
Wall balls: 3:22 5:09 fastest in the field
Roxzone: 4:40 8:55 fastest in the field
Runs (8 km) 29:28 49:00 fastest in the field
Stations (8) 20:52
Finish 54:56 1:29:54 1st of 2,814 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 16-24 1:10:42 260th of 751; 42nd of 98 aged 16-24 33:53 31:59 4:55 Runs 33:53 · Stations 31:59 · Roxzone 4:55

260th of 751 Pro Women (faster than 65%).

Kendall Gregory at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:36 2:42 faster than 67%
SkiErg: 4:35 4:38 faster than 58%
Run 2: 4:08 4:21 faster than 73%
Sled push: 3:22 3:24 faster than 53%
Run 3: 4:30 4:37 faster than 61%
Sled pull: 4:59 4:37 faster than 34%
Run 4: 4:33 4:39 faster than 58%
Burpee broad jump: 3:48 4:09 faster than 67%
Run 5: 4:32 4:43 faster than 66%
Row: 5:03 4:55 faster than 34%
Run 6: 4:34 4:41 faster than 58%
Farmers carry: 2:13 2:07 faster than 42%
Run 7: 4:27 4:45 faster than 76%
Sandbag lunges: 3:27 4:03 faster than 81%
Run 8: 4:36 4:57 faster than 75%
Wall balls: 4:32 5:10 faster than 74%
Roxzone: 4:55 5:16 faster than 72%
Runs (8 km) 33:53 35:28 faster than 68%
Stations (8) 31:59
Finish 1:10:42 1:13:23 260th of 751 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:12:29 28th of 493; 5th of 59 aged 16-24 35:51 32:18 4:25 Runs 35:51 · Stations 32:18 · Roxzone 4:25

28th of 493 Pro Women (faster than 94%).

Kendall Gregory at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 4:27 5:17 faster than 87%
SkiErg: 4:36 4:57 faster than 85%
Run 2: 4:05 4:59 faster than 90%
Sled push: 3:49 4:32 faster than 73%
Run 3: 4:18 5:21 faster than 91%
Sled pull: 4:41 6:00 faster than 83%
Run 4: 4:18 5:24 faster than 91%
Burpee broad jump: 3:37 5:51 faster than 95%
Run 5: 4:22 5:37 faster than 92%
Row: 5:01 5:16 faster than 70%
Run 6: 4:16 5:28 faster than 94%
Farmers carry: 2:27 3:12 faster than 81%
Run 7: 4:22 5:33 faster than 92%
Sandbag lunges: 3:37 5:55 faster than 98%
Run 8: 5:47 7:11 faster than 82%
Wall balls: 4:30 7:26 faster than 95%
Roxzone: 4:25 6:55 faster than 90%
Runs (8 km) 35:51 45:28 faster than 91%
Stations (8) 32:18
Finish 1:12:29 1:36:34 28th of 493 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Max Mancuso 57:07 4th of 1,479; 1st of 127 aged 16-24 31:21 21:41 4:09 Runs 31:21 · Stations 21:41 · Roxzone 4:09

4th of 1,479 Doubles Mixed (the fastest).

Kendall Gregory at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 4:29 6:49 fastest in the field
SkiErg: 3:48 4:35 fastest in the field
Run 2: 3:31 5:31 fastest in the field
Sled push: 1:44 2:17 faster than 94%
Run 3: 3:55 5:51 faster than 98%
Sled pull: 3:12 4:44 faster than 96%
Run 4: 3:50 5:53 faster than 99%
Burpee broad jump: 2:00 3:31 faster than 99%
Run 5: 3:52 5:59 faster than 99%
Row: 4:03 4:54 faster than 98%
Run 6: 3:55 5:52 faster than 98%
Farmers carry: 1:20 1:50 faster than 98%
Run 7: 4:00 5:51 faster than 98%
Sandbag lunges: 2:13 4:04 fastest in the field
Run 8: 3:53 5:57 faster than 99%
Wall balls: 3:21 4:48 faster than 99%
Roxzone: 4:09 6:57 faster than 98%
Runs (8 km) 31:21 47:53 faster than 99%
Stations (8) 21:41
Finish 57:07 1:26:30 4th of 1,479 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:08:38 22nd of 240; 1st of 21 aged 16-24 33:09 30:44 4:51 Runs 33:09 · Stations 30:44 · Roxzone 4:51

22nd of 240 Pro Women (faster than 91%).

Kendall Gregory at HYROX Houston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 240 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 240 Pro Women here
Run 1: 4:23 5:01 faster than 78%
SkiErg: 4:40 4:53 faster than 81%
Run 2: 3:51 4:36 faster than 84%
Sled push: 3:13 4:23 faster than 92%
Run 3: 4:04 4:57 faster than 84%
Sled pull: 5:19 6:35 faster than 75%
Run 4: 4:12 4:58 faster than 79%
Burpee broad jump: 3:07 5:12 faster than 98%
Run 5: 4:12 4:59 faster than 82%
Row: 4:45 5:08 faster than 85%
Run 6: 4:06 4:59 faster than 84%
Farmers carry: 2:08 2:32 faster than 76%
Run 7: 4:14 5:03 faster than 81%
Sandbag lunges: 3:22 5:15 faster than 96%
Run 8: 4:11 5:24 faster than 90%
Wall balls: 4:10 6:49 faster than 94%
Roxzone: 4:51 6:59 faster than 89%
Runs (8 km) 33:09 39:59 faster than 82%
Stations (8) 30:44
Finish 1:08:38 1:28:59 22nd of 240 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:14:22 74th of 295; 7th of 28 aged 16-24 36:13 33:34 4:39 Runs 36:13 · Stations 33:34 · Roxzone 4:39

74th of 295 Pro Women (faster than 75%).

Kendall Gregory at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 4:22 4:33 faster than 63%
SkiErg: 4:41 4:46 faster than 63%
Run 2: 4:13 4:37 faster than 74%
Sled push: 3:15 3:37 faster than 72%
Run 3: 4:37 5:00 faster than 65%
Sled pull: 4:36 5:09 faster than 69%
Run 4: 4:30 4:59 faster than 73%
Burpee broad jump: 4:30 5:07 faster than 64%
Run 5: 4:34 5:06 faster than 75%
Row: 5:06 5:05 faster than 48%
Run 6: 4:31 5:00 faster than 72%
Farmers carry: 2:25 2:21 faster than 46%
Run 7: 4:44 5:07 faster than 65%
Sandbag lunges: 4:19 5:06 faster than 73%
Run 8: 4:46 5:26 faster than 77%
Wall balls: 4:42 6:06 faster than 83%
Roxzone: 4:39 5:33 faster than 80%
Runs (8 km) 36:13 40:06 faster than 71%
Stations (8) 33:34
Finish 1:14:22 1:23:09 74th of 295 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Melanie Stewart 1:05:45 22nd of 400; 2nd of 41 aged 16-24 35:24 26:58 3:26 Runs 35:24 · Stations 26:58 · Roxzone 3:26

22nd of 400 Pro Doubles Women (faster than 94%).

Kendall Gregory at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 4:33 5:59 faster than 95%
SkiErg: 4:05 4:28 faster than 92%
Run 2: 4:03 5:33 faster than 96%
Sled push: 2:19 2:30 faster than 68%
Run 3: 4:26 5:55 faster than 95%
Sled pull: 4:22 4:42 faster than 65%
Run 4: 4:28 5:54 faster than 95%
Burpee broad jump: 2:56 3:36 faster than 78%
Run 5: 4:30 6:00 faster than 95%
Row: 4:51 5:13 faster than 81%
Run 6: 4:38 5:58 faster than 92%
Farmers carry: 1:54 1:55 faster than 53%
Run 7: 4:26 6:01 faster than 96%
Sandbag lunges: 3:13 4:02 faster than 85%
Run 8: 4:24 6:08 faster than 96%
Wall balls: 3:18 4:21 faster than 98%
Roxzone: 3:26 5:37 faster than 95%
Runs (8 km) 35:24 47:32 faster than 95%
Stations (8) 26:58
Finish 1:05:45 1:24:51 22nd of 400 · faster than 94%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:06:04 4th of 1,291; 2nd of 168 aged 16-24 33:55 28:11 4:02 Runs 33:55 · Stations 28:11 · Roxzone 4:02

4th of 1,291 Open Women (the fastest).

Kendall Gregory at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 4:48 6:37 faster than 99%
SkiErg: 4:46 5:16 faster than 92%
Run 2: 3:55 5:29 faster than 98%
Sled push: 2:06 2:33 faster than 85%
Run 3: 4:08 5:46 faster than 99%
Sled pull: 4:02 6:09 faster than 97%
Run 4: 4:09 5:49 faster than 98%
Burpee broad jump: 3:44 6:35 faster than 99%
Run 5: 4:18 5:55 faster than 98%
Row: 4:54 5:28 faster than 93%
Run 6: 4:09 5:48 faster than 98%
Farmers carry: 2:04 2:10 faster than 63%
Run 7: 4:09 5:42 faster than 98%
Sandbag lunges: 3:06 5:03 faster than 98%
Run 8: 4:22 6:21 faster than 99%
Wall balls: 3:29 7:05 fastest in the field
Roxzone: 4:02 6:57 faster than 99%
Runs (8 km) 33:55 47:39 faster than 99%
Stations (8) 28:11
Finish 1:06:04 1:35:15 4th of 1,291 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Ryan Dandan 1:01:06 17th of 1,627; 10th of 513 aged U29 34:50 22:30 3:52 Runs 34:50 · Stations 22:30 · Roxzone 3:52

17th of 1,627 Doubles Mixed (faster than 99%).

Kendall Gregory at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:18 5:43 faster than 97%
SkiErg: 3:49 4:17 faster than 98%
Run 2: 3:52 5:22 faster than 99%
Sled push: 1:29 2:11 faster than 98%
Run 3: 4:21 5:35 faster than 96%
Sled pull: 2:48 3:20 faster than 78%
Run 4: 4:21 5:41 faster than 96%
Burpee broad jump: 2:17 3:20 faster than 93%
Run 5: 4:06 5:52 faster than 99%
Row: 4:26 4:48 faster than 84%
Run 6: 4:09 5:48 faster than 98%
Farmers carry: 1:30 1:55 faster than 95%
Run 7: 4:27 5:50 faster than 96%
Sandbag lunges: 2:48 3:58 faster than 95%
Run 8: 5:20 7:41 faster than 97%
Wall balls: 3:23 4:35 fastest in the field
Roxzone: 3:52 5:20 faster than 86%
Runs (8 km) 34:50 47:08 faster than 95%
Stations (8) 22:30
Finish 1:01:06 1:22:06 17th of 1,627 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Kendall has done each station

Part Best Race Typical
SkiErg 4:35 Stockholm 2026 · best of 6 4:53
Sled push 3:04 Washington DC 2026 · best of 6 3:56
Sled pull 4:23 Washington DC 2026 · best of 6 5:49
Burpee broad jump 3:07 Houston 2026 · best of 6 5:12
Row 4:45 Houston 2026 · best of 6 5:07
Farmers carry 2:00 Washington DC 2026 · best of 6 2:36
Sandbag lunges 3:21 Washington DC 2026 · best of 6 5:10
Wall balls 4:10 Houston 2026 · best of 6 6:18
Runs (8 km) 33:05 Washington DC 2026 · best of 6 40:26
Roxzone 4:25 New York 2026 · best of 6 6:34
How to read

Each station's best across Kendall's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kendalledge = faster than everyone, centre = slowest

This chart shows where Kendall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Pull (faster than 76%).

See the numbers
Part Kendall: faster than
Ski 81%
Push 92%
Pull 76%
BBJ 98%
Row 85%
Carry 77%
Lunges 97%
Wall balls 95%
Roxzone 89%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 92%
Sled pull faster than 76%
Burpee broad jump faster than 98%
Row faster than 85%
Farmers carry faster than 77%
Sandbag lunges faster than 97%
Wall balls faster than 95%
Roxzone faster than 89%
Runs (8 km) faster than 82%

How much of the field Kendall beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled pull (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 1:10 faster
Sled pull 1:16 faster
Burpee broad jump 2:05 faster
Row 0:23 faster
Farmers carry 0:24 faster
Sandbag lunges 1:53 faster
Wall balls 2:39 faster
Roxzone 2:08 faster
Runs (8 km) 6:50 faster

Kendall's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kendall against the typical Pro Women finisher

Kendall1:08:38
4:234:403:513:134:045:194:123:074:124:454:062:084:143:224:114:104:51
Typical Pro Women1:27:43
5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kendall: 33:13 running, 30:45 at the stations and 4:51 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Pro Women: 39:57 running, 40:46 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Kendall Typical Pro Women
Run 1 4:23 5:01
SkiErg 4:40 4:53
Run 2 3:51 4:36
Sled push 3:13 4:23
Run 3 4:04 4:57
Sled pull 5:19 6:35
Run 4 4:12 4:58
Burpee broad jump 3:07 5:12
Run 5 4:12 4:59
Row 4:45 5:08
Run 6 4:06 4:59
Farmers carry 2:08 2:32
Run 7 4:14 5:03
Sandbag lunges 3:22 5:15
Run 8 4:11 5:24
Wall balls 4:10 6:49
Roxzone 4:51 6:59
Finish 1:08:38 1:28:59

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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