CAN Kelsie Vink
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelsie Vink at each race, oldest on the left; lower is faster.The best was 1:42:38 at Toronto (Oct 2024); Kelsie Vink was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:42:38 |
| Ottawa | May 2026 | Open Women | 1:45:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
829th of 1,316 Open Women (faster than 37%). Against the 39 who finished around 1:46:33: most time gained on wall balls (2:52), most lost on the eight runs (7:14). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:47 | faster than 49% |
| SkiErg: | 4:44 | 5:14 | faster than 92% |
| Run 2: | 6:09 | 5:54 | faster than 40% |
| Sled push: | 2:08 | 2:48 | faster than 89% |
| Run 3: | 9:38 | 6:12 | faster than 3% |
| Sled pull: | 5:28 | 5:51 | faster than 61% |
| Run 4: | 7:52 | 6:14 | faster than 13% |
| Burpee broad jump: | 7:02 | 6:51 | faster than 46% |
| Run 5: | 7:39 | 6:19 | faster than 19% |
| Row: | 4:56 | 5:24 | faster than 88% |
| Run 6: | 7:37 | 6:15 | faster than 18% |
| Farmers carry: | 1:42 | 2:24 | faster than 98% |
| Run 7: | 8:25 | 6:15 | faster than 10% |
| Sandbag lunges: | 5:24 | 5:29 | faster than 52% |
| Run 8: | 7:46 | 6:50 | faster than 30% |
| Wall balls: | 4:40 | 6:48 | faster than 92% |
| Roxzone: | 8:19 | 6:54 | faster than 27% |
| Runs (8 km) | 1:00:51 | 49:53 | faster than 17% |
| Stations (8) | 36:04 | ||
| Finish | 1:45:09 | 1:38:21 | 829th of 1,316 · faster than 37% |
554th of 1,190 Doubles Women (faster than 53%). Against the 36 who finished around 1:31:22: most time gained on sled pull (0:57), most lost on the eight runs (4:00). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:33 | faster than 57% |
| SkiErg: | 4:24 | 5:00 | faster than 98% |
| Run 2: | 6:23 | 6:34 | faster than 57% |
| Sled push: | 1:37 | 1:52 | faster than 81% |
| Run 3: | 6:56 | 6:49 | faster than 46% |
| Sled pull: | 3:39 | 4:28 | faster than 87% |
| Run 4: | 7:05 | 6:53 | faster than 43% |
| Burpee broad jump: | 4:29 | 4:13 | faster than 42% |
| Run 5: | 7:33 | 7:06 | faster than 37% |
| Row: | 4:57 | 5:23 | faster than 89% |
| Run 6: | 7:38 | 6:57 | faster than 31% |
| Farmers carry: | 1:33 | 1:50 | faster than 89% |
| Run 7: | 7:53 | 7:01 | faster than 28% |
| Sandbag lunges: | 3:19 | 3:44 | faster than 71% |
| Run 8: | 6:29 | 6:03 | faster than 38% |
| Wall balls: | 3:46 | 4:35 | faster than 90% |
| Roxzone: | 8:53 | 7:47 | faster than 28% |
| Runs (8 km) | 55:17 | 53:33 | faster than 41% |
| Stations (8) | 27:44 | ||
| Finish | 1:31:50 | 1:32:54 | 554th of 1,190 · faster than 53% |
427th of 691 Open Women (faster than 38%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:57 | faster than 23% |
| SkiErg: | 4:45 | 5:14 | faster than 91% |
| Run 2: | 5:59 | 5:20 | faster than 23% |
| Sled push: | 2:22 | 2:45 | faster than 76% |
| Run 3: | 6:33 | 5:36 | faster than 20% |
| Sled pull: | 6:27 | 6:07 | faster than 40% |
| Run 4: | 6:35 | 5:39 | faster than 19% |
| Burpee broad jump: | 6:55 | 6:39 | faster than 45% |
| Run 5: | 6:36 | 5:49 | faster than 26% |
| Row: | 5:11 | 5:40 | faster than 83% |
| Run 6: | 6:38 | 5:45 | faster than 21% |
| Farmers carry: | 1:59 | 2:12 | faster than 76% |
| Run 7: | 6:34 | 5:45 | faster than 23% |
| Sandbag lunges: | 5:13 | 5:18 | faster than 52% |
| Run 8: | 8:11 | 6:48 | faster than 21% |
| Wall balls: | 4:35 | 6:18 | faster than 87% |
| Roxzone: | 11:35 | 8:59 | faster than 19% |
| Runs (8 km) | 53:41 | 46:42 | faster than 22% |
| Stations (8) | 37:27 | ||
| Finish | 1:42:38 | 1:37:02 | 427th of 691 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kelsie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Ottawa 2026 · best of 2 | 5:16 |
| Sled push | 2:08 | Ottawa 2026 · best of 2 | 2:55 |
| Sled pull | 5:28 | Ottawa 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:55 | Toronto 2024 · best of 2 | 6:46 |
| Row | 4:56 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Ottawa 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:13 | Toronto 2024 · best of 2 | 5:13 |
| Wall balls | 4:35 | Toronto 2024 · best of 2 | 6:43 |
| Runs (8 km) | 53:41 | Toronto 2024 · best of 2 | 46:44 |
| Roxzone | 8:19 | Ottawa 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kelsie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Meagan O'Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Kelsie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Kelsie: faster than |
|---|---|
| Ski | 92% |
| Push | 77% |
| Pull | 41% |
| BBJ | 45% |
| Row | 84% |
| Carry | 76% |
| Lunges | 53% |
| Wall balls | 88% |
| Roxzone | 19% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelsie beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelsie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsie: 53:43 running, 37:27 at the stations and 11:35 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Kelsie | Typical Open Women |
|---|---|---|
| Run 1 | 6:38 | 5:57 |
| SkiErg | 4:45 | 5:14 |
| Run 2 | 5:59 | 5:20 |
| Sled push | 2:22 | 2:45 |
| Run 3 | 6:33 | 5:36 |
| Sled pull | 6:27 | 6:07 |
| Run 4 | 6:35 | 5:39 |
| Burpee broad jump | 6:55 | 6:39 |
| Run 5 | 6:36 | 5:49 |
| Row | 5:11 | 5:40 |
| Run 6 | 6:38 | 5:45 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 6:34 | 5:45 |
| Sandbag lunges | 5:13 | 5:18 |
| Run 8 | 8:11 | 6:48 |
| Wall balls | 4:35 | 6:18 |
| Roxzone | 11:35 | 8:59 |
| Finish | 1:42:38 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Open Women finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
