Athlete · Open Women · 30-34 ·

USA

Kelsie Szabo

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:40 (New York 2026) · Pro Women 1:30:01 (Washington DC Sept 2026) · Relay Women 1:25:55 (Washington DC Sept 2026).

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1:32:40 best Open Women time · New York 2026 also raced Pro Women, Relay Women: each has its own best below

top 28% best Open Women place · New York 2026 1283rd of 4,639 Open Women finishers there

1:30:01 latest race · Washington DC Sept 2026 first Pro Women race Pro Women

Sled pull strongest segment · New York 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:40New York 2026 · 2 races Pro Women1:30:01Washington DC Sept 2026 · 1 race Relay Women1:25:55Washington DC Sept 2026 · 1 race · with Heather Childress, Kristina Garrison, Susan Bucci

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Pro Women · 30-34	1:30:01	180th of 289	45:49	35:40	8:35	splits SkiErg4:56Sled push3:30Sled pull4:37Burpee broad jump4:40Row5:09Farmers carry1:42Sandbag lunges5:52Wall balls5:14Run 14:32Run 25:33Run 35:54Run 46:05Run 55:57Run 65:59Run 75:57Run 85:55Full report for this race →
Washington DC Sept 2026 3 Sept 2026team: Heather Childress, Kristina Garrison, Susan Bucci, Kelsie Szabowhat the whole field did →	Relay Women · team 40+	1:25:55	33rd of 89	43:04	36:15	6:42	splits SkiErg5:20Sled push2:55Sled pull3:37Burpee broad jump6:33Row5:09Farmers carry1:26Sandbag lunges4:59Wall balls6:16Run 14:49Run 25:29Run 35:14Run 45:54Run 55:07Run 65:20Run 75:27Run 85:49Full report for this race →
New York 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:32:40	top 28% 1283/4,639	51:48	33:51	7:06	splits SkiErg5:02Sled push2:07Sled pull3:47Burpee broad jump5:11Row5:07Farmers carry1:56Sandbag lunges5:08Wall balls5:33Run 15:51Run 25:56Run 36:12Run 46:13Run 56:26Run 66:21Run 76:32Run 88:20Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	1:40:53	665th of 1,044	55:07	36:32	9:20	splits SkiErg5:06Sled push2:19Sled pull4:10Burpee broad jump5:18Row5:36Farmers carry2:01Sandbag lunges5:44Wall balls6:18Run 17:24Run 26:01Run 36:30Run 46:45Run 57:08Run 67:06Run 77:18Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelsieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 94%

Sled pull faster than 98%

Burpee broad jump faster than 86%

Row faster than 88%

Farmers carry faster than 96%

Sandbag lunges faster than 67%

Wall balls faster than 84%

Roxzone faster than 65%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:44 faster

Sled pull 2:00 faster

Burpee broad jump 2:09 faster

Row 0:34 faster

Farmers carry 0:44 faster

Sandbag lunges 0:42 faster

Wall balls 2:00 faster

Roxzone 0:51 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsie against the typical Open Women finisher

Kelsie1:32:40

5:515:025:562:076:123:476:135:116:265:076:211:566:325:088:205:337:06

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown