Athlete · Open Women · 30-34 ·

USA

Kelsi Browning

2 HYROX results over 2 seasons. Best Open Women time 2:09:39 at Washington DC Mar 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:09:39 best Open Women time · Washington DC Mar 2026 2 Open Women races

2412th of 2,675 best Open Women place · Washington DC Sept 2026 among Open Women finishers there

2:17:23 latest race · Washington DC Sept 2026 7:44 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Washington DC Mar 2026 faster than 18% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:00 best 2:09:39 best 2:09:39 · Washington DC

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	2:17:23	2412th of 2,675	1:01:08	1:05:00	11:20	splits SkiErg5:55Sled push4:17Sled pull10:39Burpee broad jump11:21Row6:39Farmers carry3:59Sandbag lunges8:08Wall balls14:02Run 15:53Run 27:07Run 37:31Run 47:52Run 58:06Run 67:43Run 77:29Run 89:29Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	2:09:39	952nd of 1,044	56:47	1:02:46	10:11	splits SkiErg6:17Sled push3:50Sled pull8:33Burpee broad jump11:18Row6:19Farmers carry4:40Sandbag lunges7:50Wall balls13:59Run 18:06Run 26:14Run 36:46Run 47:10Run 57:08Run 66:48Run 76:56Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelsiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 4%

Sled pull faster than 7%

Burpee broad jump faster than 7%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 11%

Wall balls faster than 2%

Roxzone faster than 16%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:03 slower

Sled push 1:20 slower

Sled pull 3:03 slower

Burpee broad jump 5:05 slower

Row 0:52 slower

Farmers carry 2:24 slower

Sandbag lunges 2:40 slower

Wall balls 7:38 slower

Roxzone 2:38 slower

Runs (8 km) 10:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsi against the typical Open Women finisher

Kelsi2:09:39

8:066:176:143:506:468:337:1011:187:086:196:484:406:567:507:4213:5910:11

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:38 against the typical Open Women finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown