Athlete · Open Women · 25-29 ·

NED

Kelsey van der Laan

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:48 (Maastricht 2026) · Doubles Mixed 1:22:02 (Maastricht 2025).

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1:29:48 best Open Women time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 34% best Open Women place · Maastricht 2026 356th of 1,072 Open Women finishers there

1:29:48 latest race · Maastricht 2026 best Open Women time so far Open Women

Sled pull strongest segment · Maastricht 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:48Maastricht 2026 · 4 races Doubles Mixed1:22:02Maastricht 2025 · 1 race · with Joris Harink

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:48

Each dot is one Open Women race. From the first Open Women race to the best: 8:37 faster (1:38:25 to 1:29:48).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Women · 25-29	1:29:48	top 34% 356/1,072	45:08	36:12	8:33	splits SkiErg5:04Sled push3:05Sled pull4:11Burpee broad jump5:18Row5:43Farmers carry2:02Sandbag lunges5:31Wall balls5:18Run 13:52Run 25:21Run 35:41Run 45:52Run 56:02Run 65:59Run 75:57Run 86:28Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 25-29	1:34:15	664th of 1,296	48:39	38:22	7:18	splits SkiErg5:14Sled push3:31Sled pull4:41Burpee broad jump5:14Row5:29Farmers carry2:00Sandbag lunges5:13Wall balls7:00Run 15:09Run 26:06Run 35:59Run 46:13Run 56:32Run 66:10Run 76:02Run 86:32Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Women · 25-29	1:32:59	262nd of 469	43:56	40:14	8:53	splits SkiErg5:06Sled push2:42Sled pull4:47Burpee broad jump6:21Row5:27Farmers carry2:25Sandbag lunges5:41Wall balls7:45Run 13:51Run 25:02Run 35:24Run 45:36Run 55:58Run 65:51Run 75:33Run 86:44Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 25-29	1:38:25	1129th of 1,697	47:27	42:39	8:23	splits SkiErg5:16Sled push3:16Sled pull5:12Burpee broad jump6:47Row5:36Farmers carry2:09Sandbag lunges5:43Wall balls8:40Run 14:39Run 25:45Run 35:49Run 46:01Run 56:06Run 66:06Run 76:02Run 87:02Full report for this race →
Maastricht 2025 19 Sept 2025team: Joris Harink, Kelsey Van Der Laanwhat the whole field did →	Doubles Mixed · team 25-29	1:22:02	top 41% 417/1,026	46:41	28:25	7:01	splits SkiErg4:17Sled push1:51Sled pull3:39Burpee broad jump3:26Row4:38Farmers carry1:49Sandbag lunges3:47Wall balls4:58Run 15:34Run 25:20Run 35:31Run 45:50Run 56:08Run 65:56Run 76:00Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 42%

Sled pull faster than 92%

Burpee broad jump faster than 87%

Row faster than 34%

Farmers carry faster than 82%

Sandbag lunges faster than 37%

Wall balls faster than 81%

Roxzone faster than 47%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 slower

Sled pull 1:11 faster

Burpee broad jump 1:43 faster

Row 0:13 slower

Farmers carry 0:21 faster

Sandbag lunges 0:24 slower

Wall balls 1:24 faster

Roxzone 0:07 slower

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsey against the typical Open Women finisher

Kelsey1:29:48

3:525:045:213:055:414:115:525:186:025:435:592:025:575:316:285:188:33

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Open Women finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown