Athlete · Pro Women · 35-39 · USA USA

Kelsey Craig

www.roxtimes.com/athletes/kelsey-craig-d2ce719b

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Pro Women time1:40:40Dallas 2024
Pro Women place80thof 95 · Dallas 2024
Latest race1:11:31Houston 2026 · Doubles Women with Karen EvansKelsey's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 46% of Pro Women at Dallas 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:31

This line shows the finish time of Kelsey Craig at each race, oldest on the left; lower is faster.The best was 1:11:31 at Houston (Mar 2026); Kelsey Craig was 1:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Doubles Women 1:12:33
Houston Mar 2026 Doubles Women 1:11:31

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 35-39, with Karen Evans 1:11:31 77th of 2,097; 18th of 475 aged 35-39 37:49 28:23 5:24 Runs 37:49 · Stations 28:23 · Roxzone 5:24

77th of 2,097 Doubles Women (faster than 96%). Against the 64 who finished around 1:12:55: most time gained on the eight runs (2:12), most lost on sled pull (0:32). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:25 more).

Kelsey Craig at HYROX Houston 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,097 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,097 Doubles Women here
Run 1: 4:44 6:42 faster than 98%
SkiErg: 4:35 4:58 faster than 88%
Run 2: 4:31 6:02 faster than 96%
Sled push: 1:56 2:01 faster than 62%
Run 3: 5:01 6:17 faster than 92%
Sled pull: 4:25 4:44 faster than 65%
Run 4: 4:36 6:21 faster than 97%
Burpee broad jump: 3:18 4:27 faster than 88%
Run 5: 4:44 6:32 faster than 97%
Row: 4:55 5:19 faster than 86%
Run 6: 4:45 6:26 faster than 97%
Farmers carry: 1:46 1:58 faster than 77%
Run 7: 4:48 6:26 faster than 96%
Sandbag lunges: 3:20 3:56 faster than 77%
Run 8: 4:45 6:39 faster than 97%
Wall balls: 4:08 4:35 faster than 73%
Roxzone: 5:24 8:37 faster than 97%
Runs (8 km) 37:49 51:34 faster than 97%
Stations (8) 28:23
Finish 1:11:31 1:33:03 77th of 2,097 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Karen Evans 1:12:33 93rd of 1,529; 18th of 327 aged 35-39 39:37 29:09 3:53 Runs 39:37 · Stations 29:09 · Roxzone 3:53

93rd of 1,529 Doubles Women (faster than 93%). Against the 46 who finished around 1:11:44: most time gained on the eight runs (1:51), most lost on wall balls (1:47). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:10 less).

Kelsey Craig at HYROX Dallas 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 5:00 6:46 faster than 97%
SkiErg: 4:25 4:44 faster than 84%
Run 2: 4:47 6:09 faster than 95%
Sled push: 1:51 1:53 faster than 56%
Run 3: 4:58 6:27 faster than 96%
Sled pull: 4:10 4:23 faster than 60%
Run 4: 4:51 6:31 faster than 97%
Burpee broad jump: 3:05 4:15 faster than 92%
Run 5: 4:52 6:37 faster than 98%
Row: 5:14 5:31 faster than 74%
Run 6: 5:01 6:32 faster than 96%
Farmers carry: 1:39 1:52 faster than 77%
Run 7: 5:10 6:35 faster than 94%
Sandbag lunges: 3:10 3:45 faster than 78%
Run 8: 5:01 6:43 faster than 95%
Wall balls: 5:35 4:30 faster than 17%
Roxzone: 3:53 6:34 faster than 97%
Runs (8 km) 39:37 52:42 faster than 96%
Stations (8) 29:09
Finish 1:12:33 1:30:39 93rd of 1,529 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jack Randle 1:07:36 60th of 749; 26th of 347 aged 30-39 39:02 23:34 5:05 Runs 39:02 · Stations 23:34 · Roxzone 5:05

60th of 749 Doubles Mixed (faster than 92%).

Kelsey Craig at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 4:28 5:33 faster than 91%
SkiErg: 3:59 4:20 faster than 89%
Run 2: 4:41 5:40 faster than 86%
Sled push: 1:48 1:54 faster than 60%
Run 3: 5:02 5:56 faster than 85%
Sled pull: 3:17 3:59 faster than 85%
Run 4: 4:57 6:00 faster than 86%
Burpee broad jump: 2:18 3:24 faster than 95%
Run 5: 5:06 6:05 faster than 85%
Row: 4:20 4:47 faster than 88%
Run 6: 4:52 6:02 faster than 89%
Farmers carry: 1:36 1:51 faster than 80%
Run 7: 4:55 6:05 faster than 88%
Sandbag lunges: 2:41 3:57 faster than 96%
Run 8: 5:04 6:16 faster than 85%
Wall balls: 3:35 4:05 faster than 88%
Roxzone: 5:05 7:30 faster than 91%
Runs (8 km) 39:02 47:56 faster than 88%
Stations (8) 23:34
Finish 1:07:36 1:24:07 60th of 749 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:40:40 80th of 95; 22nd of 25 aged 35-39 42:40 49:54 8:10 Runs 42:40 · Stations 49:54 · Roxzone 8:10

80th of 95 Pro Women (faster than 15%).

Kelsey Craig at HYROX Dallas 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 5:06 5:04 faster than 45%
SkiErg: 4:48 4:47 faster than 45%
Run 2: 4:38 4:41 faster than 52%
Sled push: 4:31 3:36 faster than 19%
Run 3: 5:23 4:57 faster than 28%
Sled pull: 9:07 5:49 faster than 5%
Run 4: 5:16 4:56 faster than 34%
Burpee broad jump: 6:42 4:47 faster than 12%
Run 5: 5:43 5:08 faster than 29%
Row: 5:25 5:03 faster than 22%
Run 6: 5:17 5:01 faster than 35%
Farmers carry: 3:53 2:20 faster than 6%
Run 7: 5:08 5:05 faster than 45%
Sandbag lunges: 6:49 4:50 faster than 12%
Run 8: 6:12 5:30 faster than 30%
Wall balls: 8:39 5:36 faster than 6%
Roxzone: 8:10 6:47 faster than 25%
Runs (8 km) 42:40 40:13 faster than 37%
Stations (8) 49:54
Finish 1:40:40 1:24:49 80th of 95 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Dallas 2024, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kelseyedge = faster than everyone, centre = slowest

This chart shows where Kelsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Pull (faster than 5%).

See the numbers
Part Kelsey: faster than
Ski 46%
Push 19%
Pull 5%
BBJ 12%
Row 22%
Carry 6%
Lunges 13%
Wall balls 6%
Roxzone 26%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 19%
Sled pull faster than 5%
Burpee broad jump faster than 12%
Row faster than 22%
Farmers carry faster than 6%
Sandbag lunges faster than 13%
Wall balls faster than 6%
Roxzone faster than 26%
Runs (8 km) faster than 37%

How much of the field Kelsey beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Sled pull (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:55 slower
Sled pull 3:18 slower
Burpee broad jump 1:55 slower
Row 0:22 slower
Farmers carry 1:33 slower
Sandbag lunges 1:59 slower
Wall balls 3:03 slower
Roxzone 1:23 slower
Runs (8 km) 2:27 slower

Kelsey's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:01 slower); weakest: Sled pull (3:18 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsey against the typical Pro Women finisher

Kelsey1:40:40
5:064:484:384:315:239:075:166:425:435:255:173:535:086:496:128:398:10
Typical Pro Women1:23:57
5:044:474:413:364:575:494:564:475:085:035:012:205:054:505:305:366:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsey: 42:43 running, 49:55 at the stations and 8:10 in the roxzone; the longest station was the sled pull (9:07).Below, Typical Pro Women: 40:22 running, 36:47 at the stations and 6:47 in the roxzone; the longest station was the sled pull (5:49).

See the numbers
Part Kelsey Typical Pro Women
Run 1 5:06 5:04
SkiErg 4:48 4:47
Run 2 4:38 4:41
Sled push 4:31 3:36
Run 3 5:23 4:57
Sled pull 9:07 5:49
Run 4 5:16 4:56
Burpee broad jump 6:42 4:47
Run 5 5:43 5:08
Row 5:25 5:03
Run 6 5:17 5:01
Farmers carry 3:53 2:20
Run 7 5:08 5:05
Sandbag lunges 6:49 4:50
Run 8 6:12 5:30
Wall balls 8:39 5:36
Roxzone 8:10 6:47
Finish 1:40:40 1:24:49

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:18 against the typical Pro Women finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:40:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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