USA Kelly Johnson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelly Johnson at each race, oldest on the left; lower is faster.The best was 1:17:23 at Birmingham (Oct 2026); Kelly Johnson was 25:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:42:58 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:17:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,288th of 3,498 Doubles Mixed (faster than 63%). Against the 98 who finished around 1:15:46: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:51 | faster than 63% |
| SkiErg: | 4:38 | 4:18 | faster than 17% |
| Run 2: | 4:45 | 5:08 | faster than 66% |
| Sled push: | 2:36 | 2:26 | faster than 37% |
| Run 3: | 4:44 | 5:23 | faster than 77% |
| Sled pull: | 3:28 | 3:56 | faster than 73% |
| Run 4: | 4:49 | 5:24 | faster than 73% |
| Burpee broad jump: | 4:33 | 3:47 | faster than 25% |
| Run 5: | 4:56 | 5:29 | faster than 72% |
| Row: | 5:26 | 4:45 | faster than 7% |
| Run 6: | 4:50 | 5:25 | faster than 73% |
| Farmers carry: | 1:54 | 1:47 | faster than 37% |
| Run 7: | 4:57 | 5:27 | faster than 70% |
| Sandbag lunges: | 4:26 | 4:03 | faster than 35% |
| Run 8: | 5:08 | 5:30 | faster than 65% |
| Wall balls: | 4:51 | 4:45 | faster than 46% |
| Roxzone: | 5:59 | 6:34 | faster than 65% |
| Runs (8 km) | 39:36 | 43:45 | faster than 71% |
| Stations (8) | 31:52 | ||
| Finish | 1:17:23 | 1:22:06 | 1288th of 3,498 · faster than 63% |
183rd of 223 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:31 | 7:41 | faster than 22% |
| SkiErg: | 4:43 | 4:17 | faster than 11% |
| Run 2: | 10:31 | 5:22 | faster than 2% |
| Sled push: | 2:38 | 2:09 | faster than 18% |
| Run 3: | 6:28 | 5:34 | faster than 20% |
| Sled pull: | 4:47 | 4:07 | faster than 26% |
| Run 4: | 6:39 | 5:38 | faster than 20% |
| Burpee broad jump: | 4:00 | 3:18 | faster than 25% |
| Run 5: | 6:38 | 5:49 | faster than 30% |
| Row: | 5:07 | 4:50 | faster than 23% |
| Run 6: | 6:34 | 5:48 | faster than 29% |
| Farmers carry: | 2:04 | 1:43 | faster than 13% |
| Run 7: | 6:34 | 5:45 | faster than 27% |
| Sandbag lunges: | 4:41 | 3:59 | faster than 29% |
| Run 8: | 7:51 | 6:30 | faster than 28% |
| Wall balls: | 4:47 | 4:13 | faster than 26% |
| Roxzone: | 10:34 | 8:21 | faster than 19% |
| Runs (8 km) | 59:42 | 48:32 | faster than 16% |
| Stations (8) | 32:47 | ||
| Finish | 1:42:58 | 1:26:44 | 183rd of 223 · faster than 18% |
114th of 265 Open Women (faster than 57%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:46 | faster than 62% |
| SkiErg: | 4:37 | 5:13 | faster than 96% |
| Run 2: | 5:20 | 5:14 | faster than 44% |
| Sled push: | 1:55 | 2:06 | faster than 72% |
| Run 3: | 5:10 | 5:27 | faster than 64% |
| Sled pull: | 8:16 | 5:04 | faster than 2% |
| Run 4: | 5:16 | 5:29 | faster than 62% |
| Burpee broad jump: | 6:47 | 6:29 | faster than 43% |
| Run 5: | 5:19 | 5:35 | faster than 64% |
| Row: | 5:05 | 5:33 | faster than 88% |
| Run 6: | 5:23 | 5:30 | faster than 56% |
| Farmers carry: | 2:06 | 2:09 | faster than 57% |
| Run 7: | 5:23 | 5:29 | faster than 56% |
| Sandbag lunges: | 4:45 | 4:36 | faster than 47% |
| Run 8: | 5:47 | 6:09 | faster than 65% |
| Wall balls: | 5:02 | 6:20 | faster than 80% |
| Roxzone: | 8:02 | 7:09 | faster than 34% |
| Runs (8 km) | 43:06 | 45:03 | faster than 63% |
| Stations (8) | 38:33 | ||
| Finish | 1:29:37 | 1:31:13 | 114th of 265 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gavin Wadsworth1 race
- Nathan Shanahan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 265 Open Women
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 97% |
| Push | 72% |
| Pull | 3% |
| BBJ | 44% |
| Row | 89% |
| Carry | 57% |
| Lunges | 47% |
| Wall balls | 81% |
| Roxzone | 35% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Sled pull (3:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 43:09 running, 38:33 at the stations and 8:02 in the roxzone; the longest station was the sled pull (8:16) and the shortest the sled push (1:55).Below, Typical Open Women: 44:38 running, 37:30 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:29) and the shortest the sled push (2:06).
See the numbers
| Part | Kelly | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:46 |
| SkiErg | 4:37 | 5:13 |
| Run 2 | 5:20 | 5:14 |
| Sled push | 1:55 | 2:06 |
| Run 3 | 5:10 | 5:27 |
| Sled pull | 8:16 | 5:04 |
| Run 4 | 5:16 | 5:29 |
| Burpee broad jump | 6:47 | 6:29 |
| Run 5 | 5:19 | 5:35 |
| Row | 5:05 | 5:33 |
| Run 6 | 5:23 | 5:30 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 5:23 | 5:29 |
| Sandbag lunges | 4:45 | 4:36 |
| Run 8 | 5:47 | 6:09 |
| Wall balls | 5:02 | 6:20 |
| Roxzone | 8:02 | 7:09 |
| Finish | 1:29:37 | 1:31:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:12 against the typical Open Women finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
