USA Kelly James
4 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelly James at each race, oldest on the left; lower is faster.The best was 1:21:35 at Washington DC (Sep 2026); Kelly James was 43:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Mixed | 2:05:21 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:21:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
821st of 2,814 Doubles Mixed (faster than 70%). Against the 85 who finished around 1:22:03: most time gained on the eight runs (0:28), most lost on the roxzone (0:38). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:58 | faster than 64% |
| SkiErg: | 4:28 | 4:34 | faster than 62% |
| Run 2: | 5:37 | 6:03 | faster than 65% |
| Sled push: | 2:03 | 2:14 | faster than 68% |
| Run 3: | 5:46 | 6:21 | faster than 70% |
| Sled pull: | 3:35 | 4:10 | faster than 76% |
| Run 4: | 5:42 | 6:22 | faster than 71% |
| Burpee broad jump: | 3:41 | 3:59 | faster than 60% |
| Run 5: | 5:50 | 6:26 | faster than 69% |
| Row: | 4:50 | 5:01 | faster than 66% |
| Run 6: | 5:43 | 6:21 | faster than 70% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 5:41 | 6:19 | faster than 70% |
| Sandbag lunges: | 4:01 | 4:31 | faster than 70% |
| Run 8: | 5:23 | 5:52 | faster than 65% |
| Wall balls: | 4:44 | 5:09 | faster than 63% |
| Roxzone: | 8:10 | 8:55 | faster than 60% |
| Runs (8 km) | 44:15 | 49:00 | faster than 70% |
| Stations (8) | 29:15 | ||
| Finish | 1:21:35 | 1:29:54 | 821st of 2,814 · faster than 70% |
7th of 89 Relay Women (faster than 93%).
| Part | Time | Typical here | vs 89 Relay Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:32 | faster than 43% |
| SkiErg: | 4:36 | 5:30 | faster than 97% |
| Run 2: | 4:35 | 5:37 | faster than 95% |
| Sled push: | 1:36 | 2:43 | fastest in the field |
| Run 3: | 4:42 | 5:54 | faster than 93% |
| Sled pull: | 3:37 | 5:12 | faster than 94% |
| Run 4: | 5:08 | 5:40 | faster than 64% |
| Burpee broad jump: | 5:40 | 5:48 | faster than 51% |
| Run 5: | 5:07 | 6:00 | faster than 81% |
| Row: | 4:38 | 5:23 | faster than 97% |
| Run 6: | 5:15 | 6:00 | faster than 80% |
| Farmers carry: | 1:36 | 2:03 | faster than 89% |
| Run 7: | 5:17 | 5:49 | faster than 71% |
| Sandbag lunges: | 3:58 | 5:03 | faster than 77% |
| Run 8: | 4:21 | 5:29 | faster than 93% |
| Wall balls: | 3:51 | 5:57 | faster than 93% |
| Roxzone: | 6:14 | 7:03 | faster than 83% |
| Runs (8 km) | 38:55 | 45:36 | faster than 88% |
| Stations (8) | 29:32 | ||
| Finish | 1:14:35 | 1:30:03 | 7th of 89 · faster than 93% |
1,140th of 5,716 Doubles Women (faster than 80%). Against the 172 who finished around 1:23:00: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:16). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:35 | faster than 73% |
| SkiErg: | 4:33 | 4:51 | faster than 82% |
| Run 2: | 5:44 | 6:07 | faster than 68% |
| Sled push: | 1:48 | 1:58 | faster than 72% |
| Run 3: | 6:00 | 6:25 | faster than 65% |
| Sled pull: | 3:14 | 4:12 | faster than 93% |
| Run 4: | 6:04 | 6:35 | faster than 67% |
| Burpee broad jump: | 3:00 | 4:27 | faster than 94% |
| Run 5: | 6:23 | 6:49 | faster than 63% |
| Row: | 5:06 | 5:18 | faster than 68% |
| Run 6: | 6:12 | 6:41 | faster than 65% |
| Farmers carry: | 1:57 | 2:06 | faster than 69% |
| Run 7: | 6:05 | 6:41 | faster than 69% |
| Sandbag lunges: | 3:16 | 4:08 | faster than 87% |
| Run 8: | 7:13 | 8:26 | faster than 76% |
| Wall balls: | 4:04 | 4:46 | faster than 82% |
| Roxzone: | 6:27 | 7:46 | faster than 72% |
| Runs (8 km) | 49:38 | 54:40 | faster than 70% |
| Stations (8) | 26:58 | ||
| Finish | 1:22:59 | 1:35:05 | 1140th of 5,716 · faster than 80% |
843rd of 867 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:09 | 7:05 | faster than 5% |
| SkiErg: | 4:59 | 4:24 | faster than 6% |
| Run 2: | 6:40 | 5:26 | faster than 12% |
| Sled push: | 4:41 | 2:08 | faster than 0% |
| Run 3: | 6:46 | 5:41 | faster than 18% |
| Sled pull: | 6:21 | 4:20 | faster than 5% |
| Run 4: | 6:48 | 5:44 | faster than 20% |
| Burpee broad jump: | 8:23 | 3:27 | faster than 1% |
| Run 5: | 7:16 | 5:56 | faster than 18% |
| Row: | 5:44 | 4:50 | faster than 4% |
| Run 6: | 7:07 | 5:49 | faster than 16% |
| Farmers carry: | 2:15 | 1:51 | faster than 10% |
| Run 7: | 7:10 | 5:50 | faster than 16% |
| Sandbag lunges: | 14:29 | 4:07 | faster than 0% |
| Run 8: | 7:32 | 5:21 | faster than 10% |
| Wall balls: | 8:33 | 4:43 | faster than 5% |
| Roxzone: | 11:37 | 7:21 | faster than 5% |
| Runs (8 km) | 58:23 | 46:58 | faster than 13% |
| Stations (8) | 55:25 | ||
| Finish | 2:05:21 | 1:25:29 | 843rd of 867 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Washington DC Sep 2026 · best of 2 | 4:21 |
| Sled push | 2:03 | Washington DC Sep 2026 · best of 2 | 2:12 |
| Sled pull | 3:35 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Washington DC Sep 2026 · best of 2 | 3:36 |
| Row | 4:50 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:15 | Washington DC Sep 2026 · best of 2 | 45:37 |
| Roxzone | 8:10 | Washington DC Sep 2026 · best of 2 | 7:08 |
How to read
Each station's best across Kelly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Keelyn McCabe2 races
- Amber Deshong1 race
- Bailey Hartzel1 race
- Donna Kelly1 race
- Kaleb Maddox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 62% |
| Push | 68% |
| Pull | 77% |
| BBJ | 61% |
| Row | 66% |
| Carry | 50% |
| Lunges | 70% |
| Wall balls | 64% |
| Roxzone | 61% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 44:20 running, 29:14 at the stations and 8:10 in the roxzone; the longest station was the row (4:50).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Kelly | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:38 | 4:58 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 5:37 | 6:03 |
| Sled push | 2:03 | 2:14 |
| Run 3 | 5:46 | 6:21 |
| Sled pull | 3:35 | 4:10 |
| Run 4 | 5:42 | 6:22 |
| Burpee broad jump | 3:41 | 3:59 |
| Run 5 | 5:50 | 6:26 |
| Row | 4:50 | 5:01 |
| Run 6 | 5:43 | 6:21 |
| Farmers carry | 1:53 | 1:52 |
| Run 7 | 5:41 | 6:19 |
| Sandbag lunges | 4:01 | 4:31 |
| Run 8 | 5:23 | 5:52 |
| Wall balls | 4:44 | 5:09 |
| Roxzone | 8:10 | 8:55 |
| Finish | 1:21:35 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
