Kelly Ho
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:12:51 (Singapore Expo 2025) · Doubles Mixed 1:07:11 (Yokohama 2025) · Pro Doubles Women 1:09:51 (Singapore 2026).
Two results in one division at the same race (Pro Doubles Women at Singapore 2026): either two athletes called Kelly Ho, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026team: Kelly Ho, Bryan Yapwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:19 | top 14% 57/434 | 39:24 | 27:35 | 4:27 | splitsSkiErg4:06Sled push2:24Sled pull4:10Burpee broad jump2:53Row4:51Farmers carry1:53Sandbag lunges3:46Wall balls3:32Run 14:46Run 24:42Run 34:58Run 45:12Run 55:11Run 65:11Run 75:07Run 84:20Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kelly Ho, Angela Erwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:24:03 | 618th of 689 | 46:06 | 31:38 | 6:23 | splitsSkiErg4:42Sled push3:10Sled pull4:33Burpee broad jump3:25Row5:04Farmers carry2:01Sandbag lunges4:01Wall balls4:42Run 13:17Run 28:08Run 35:52Run 45:47Run 55:47Run 65:49Run 75:43Run 85:47Full report for this race → |
| Singapore 2026 4 Apr 2026team: Clea Meyer, Kelly Howhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:51 | 7th of 66 | 35:16 | 29:39 | 5:02 | splitsSkiErg4:26Sled push2:43Sled pull4:55Burpee broad jump3:01Row4:42Farmers carry1:51Sandbag lunges3:33Wall balls4:28Run 13:16Run 24:16Run 34:29Run 44:25Run 54:41Run 64:42Run 74:46Run 84:43Full report for this race → |
| Singapore 2026 4 Apr 2026team: Angela Er, Kelly Howhat the whole field did → | Pro Doubles Women · team 45-49 | 1:28:08 | 32nd of 66 | 46:07 | 35:31 | 6:34 | splitsSkiErg4:54Sled push4:01Sled pull4:25Burpee broad jump3:18Row5:10Farmers carry2:23Sandbag lunges4:58Wall balls6:22Run 14:26Run 25:41Run 35:49Run 45:53Run 56:01Run 66:11Run 76:01Run 86:09Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:12:51 | 10th of 596 | 35:31 | 30:59 | 6:25 | splitsSkiErg4:57Sled push2:23Sled pull5:24Burpee broad jump3:53Row5:02Farmers carry1:38Sandbag lunges3:49Wall balls3:53Run 13:26Run 24:10Run 34:20Run 44:27Run 54:43Run 64:31Run 74:36Run 85:21Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Kelly Ho, Bryan Yapwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:11 | top 6% 13/255 | 36:08 | 25:42 | 5:21 | splitsSkiErg4:04Sled push2:00Sled pull4:06Burpee broad jump2:14Row4:24Farmers carry1:34Sandbag lunges3:05Wall balls4:15Run 14:31Run 24:20Run 34:26Run 44:38Run 54:30Run 64:33Run 74:31Run 84:39Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 30-34 | 1:19:10 | top 6% 45/778 | 38:22 | 34:46 | 6:08 | splitsSkiErg4:56Sled push2:46Sled pull6:20Burpee broad jump4:37Row5:13Farmers carry2:05Sandbag lunges4:46Wall balls4:03Run 13:25Run 24:33Run 34:53Run 44:59Run 55:16Run 65:04Run 75:07Run 85:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Kelly Ho, Ming Kun Lohwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:15 | top 16% 70/456 | 41:34 | 26:46 | 5:02 | splitsSkiErg4:07Sled push1:33Sled pull4:38Burpee broad jump2:23Row4:29Farmers carry1:57Sandbag lunges3:11Wall balls4:28Run 15:06Run 24:46Run 35:06Run 45:09Run 55:24Run 65:26Run 75:22Run 85:18Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Joshua Tan, Kelly Howhat the whole field did → | Doubles Mixed · team U29 | 1:21:19 | top 12% 46/401 | 42:51 | 33:04 | 5:29 | splitsSkiErg4:18Sled push3:24Sled pull6:59Burpee broad jump2:42Row5:01Farmers carry2:00Sandbag lunges4:12Wall balls4:28Run 14:56Run 24:36Run 34:54Run 45:25Run 55:49Run 65:35Run 75:34Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
