AUS Kelly Gracey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:12:42 (Melbourne 2025) · Pro Doubles Women 1:14:59 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:12:42 | top 15% 46/328 | 33:56 | 30:56 | 7:55 | splitsSkiErg4:37Sled push2:37Sled pull4:59Burpee broad jump3:18Row4:42Farmers carry1:47Sandbag lunges4:25Wall balls4:31Run 12:35Run 24:21Run 34:21Run 44:13Run 54:32Run 64:29Run 74:16Run 85:13Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lauren Cox, Kelly Graceywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:59 | top 35% 64/188 | 40:25 | 25:57 | 8:42 | splitsSkiErg4:21Sled push1:54Sled pull4:03Burpee broad jump2:32Row4:27Farmers carry1:51Sandbag lunges3:26Wall balls3:23Run 14:35Run 24:35Run 34:46Run 44:49Run 54:58Run 64:49Run 75:08Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
