Kelly Golby
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Kelly Golby, Mary Adkinswhole field → | Doubles Women · team 40-44 | 1:28:23 | 1478th of 2,427209th of 353 aged 40-44 | 48:50 | 33:00 | 6:39 | View results | See splits Hide splitsSkiErg4:49faster than 41%Sled push2:25faster than 12%Sled pull4:41faster than 32%Burpee broad jump4:53faster than 29%Row5:37faster than 14%Farmers carry1:59faster than 32%Sandbag lunges3:58faster than 34%Wall balls4:38faster than 37%Runs (8 km)48:50faster than 42%Roxzone6:39fastest 38%Run 17:05faster than 29%Run 25:50faster than 36%Run 36:03faster than 38%Run 45:55faster than 49%Run 55:57fastest 49%Run 66:03faster than 41%Run 75:51fastest 48%Run 86:09faster than 40%Full report for this race → |
| Cardiff 2025 30 May 2025team: Stuart Burrows, Kelly Golbywhole field → | Doubles Mixed · team 40-49 | 1:33:09 | 651st of 738115th of 134 aged 40-49 | 55:31 | 31:38 | 6:00† | View results | See splits Hide splitsSkiErg4:34faster than 21%Sled push2:06faster than 36%Sled pull3:58faster than 43%Burpee broad jump4:34faster than 26%Row5:17faster than 12%Farmers carry2:08faster than 10%Sandbag lunges4:29faster than 22%Wall balls4:32faster than 43%Runs (8 km)55:31faster than 7%Roxzone6:00Run 16:38faster than 7%Run 26:11faster than 11%Run 36:32faster than 10%Run 46:56faster than 6%Run 56:58faster than 7%Run 67:08faster than 6%Run 76:57faster than 7%Run 88:11faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mary Adkins1 race
- Stuart Burrows1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.