USA Kelly Conlon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:03:50 at Houston 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Rachel Kaplan, Kelly Conlonwhole field → | Doubles Women · team U29 | 1:03:50 | 3rd of 8082nd of 291 aged U29 | 35:08 | 23:16 | 5:30 | View results | See splits Hide splitsSkiErg4:03fastest 1%Sled push1:17fastest 3%Sled pull3:04fastest 5%Burpee broad jump3:27fastest 22%Row4:28fastest 2%Farmers carry1:10fastest 1%Sandbag lunges2:33fastest 2%Wall balls3:14fastest 1%Runs (8 km)35:08fastest 1%Roxzone5:30fastest 6%Run 14:01fastest 1%Run 24:22fastest 1%Run 34:24fastest 1%Run 44:25fastest 1%Run 54:31fastest 1%Run 64:27fastest 1%Run 74:33fastest 1%Run 84:29fastest 1%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kelly Conlon, Rachel Kaplanwhole field → | Doubles Women · team U29 | 1:11:47 | 20th of 5537th of 156 aged U29 | 41:59 | 22:56 | 6:57 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:19fastest 1%Sled pull3:04fastest 4%Burpee broad jump2:56fastest 14%Row4:29fastest 1%Farmers carry1:10fastest 1%Sandbag lunges2:24fastest 2%Wall balls3:29fastest 3%Runs (8 km)41:59fastest 6%Roxzone6:57fastest 15%Run 14:19fastest 1%Run 24:31fastest 1%Run 39:32faster than 5%Run 44:28fastest 1%Run 54:46fastest 2%Run 64:53fastest 3%Run 74:43fastest 1%Run 84:51fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Houston 2025 · best of 2 | 4:48 |
| Sled push | 1:17 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 3:04 | Houston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:56 | Dallas 2024 · best of 2 | 4:17 |
| Row | 4:28 | Houston 2025 · best of 2 | 5:12 |
| Farmers carry | 1:10 | Houston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:24 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 3:14 | Houston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:08 | Houston 2025 · best of 2 | 49:12 |
| Roxzone | 5:30 | Houston 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Kaplan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 808 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
