Kelly Armstrong
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:11:27 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Joanne Cleary, Kelly Armstrongwhole field → | Doubles Women · team 40-44 | 1:13:55 | 239th of 1,50738th of 260 aged 40-44 | 42:24 | 23:58 7 of 8 | 7:37 | View results | See splits Hide splitsSkiErg4:15fastest 2%Sled push1:27fastest 16%Sled pull3:45fastest 37%Burpee broad jump3:34fastest 20%Row5:03fastest 35%Farmers carry1:47fastest 41%Sandbag lunges0:02‡Wall balls4:05fastest 27%Runs (8 km)42:24fastest 17%Roxzone7:37faster than 11%Run 13:25fastest 20%Run 25:28fastest 17%Run 35:44fastest 16%Run 45:45fastest 15%Run 55:56fastest 18%Run 66:10fastest 26%Run 75:59fastest 20%Run 84:01fastest 19%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kelly Armstrong, Joanne Clearywhole field → | Doubles Women · team 40-49 | 1:11:27 | 70th of 83511th of 199 aged 40-49 | 41:31 | 25:38 | 4:22 | View results | See splits Hide splitsSkiErg4:12fastest 7%Sled push1:26fastest 17%Sled pull3:11fastest 9%Burpee broad jump3:41fastest 24%Row4:52fastest 21%Farmers carry1:33fastest 16%Sandbag lunges2:56fastest 16%Wall balls3:47fastest 15%Runs (8 km)41:31fastest 9%Roxzone4:22fastest 20%Run 13:28fastest 19%Run 25:23fastest 10%Run 35:38fastest 9%Run 45:46fastest 13%Run 55:43fastest 8%Run 65:46fastest 10%Run 75:47fastest 10%Run 84:04fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:26 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:11 | Dublin 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:52 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Dublin 2024 | 3:47 |
| Wall balls | 3:47 | Dublin 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:31 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:22 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joanne Cleary2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.