USA Kelli Atangan
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelli Atangan at each race, oldest on the left; lower is faster.The best was 1:26:27 at Washington DC (Mar 2026); Kelli Atangan was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:28:13 |
| Washington DC | Mar 2026 | Open Women | 1:26:27 |
| Washington DC | Sep 2026 | Open Women | 1:32:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:46 faster (1:28:13 to 1:26:27).
5 results at 5 races
839th of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on burpee broad jump (1:26), most lost on the eight runs (2:38). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:49 | faster than 78% |
| SkiErg: | 5:11 | 5:30 | faster than 76% |
| Run 2: | 5:17 | 5:59 | faster than 75% |
| Sled push: | 2:35 | 2:56 | faster than 73% |
| Run 3: | 9:23 | 6:20 | faster than 5% |
| Sled pull: | 5:05 | 5:56 | faster than 73% |
| Run 4: | 5:31 | 6:20 | faster than 77% |
| Burpee broad jump: | 4:51 | 7:12 | faster than 90% |
| Run 5: | 5:48 | 6:24 | faster than 69% |
| Row: | 5:12 | 5:43 | faster than 85% |
| Run 6: | 6:00 | 6:21 | faster than 61% |
| Farmers carry: | 2:12 | 2:14 | faster than 54% |
| Run 7: | 5:57 | 6:17 | faster than 61% |
| Sandbag lunges: | 5:41 | 5:48 | faster than 52% |
| Run 8: | 5:24 | 6:02 | faster than 68% |
| Wall balls: | 5:50 | 7:22 | faster than 76% |
| Roxzone: | 8:11 | 9:09 | faster than 65% |
| Runs (8 km) | 47:30 | 48:49 | faster than 55% |
| Stations (8) | 36:37 | ||
| Finish | 1:32:16 | 1:41:26 | 839th of 2,675 · faster than 68% |
360th of 1,044 Open Women (faster than 65%). Against the 31 who finished around 1:26:40: most time gained on burpee broad jump (1:22), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:52 | faster than 67% |
| SkiErg: | 5:19 | 5:14 | faster than 42% |
| Run 2: | 5:05 | 5:19 | faster than 60% |
| Sled push: | 2:19 | 2:30 | faster than 63% |
| Run 3: | 5:21 | 5:34 | faster than 59% |
| Sled pull: | 4:51 | 5:30 | faster than 71% |
| Run 4: | 5:24 | 5:38 | faster than 59% |
| Burpee broad jump: | 4:21 | 6:13 | faster than 89% |
| Run 5: | 5:37 | 5:54 | faster than 59% |
| Row: | 5:17 | 5:27 | faster than 66% |
| Run 6: | 5:26 | 5:44 | faster than 60% |
| Farmers carry: | 2:05 | 2:16 | faster than 68% |
| Run 7: | 5:28 | 5:43 | faster than 58% |
| Sandbag lunges: | 5:21 | 5:10 | faster than 44% |
| Run 8: | 5:07 | 5:24 | faster than 58% |
| Wall balls: | 6:01 | 6:21 | faster than 57% |
| Roxzone: | 7:11 | 7:33 | faster than 57% |
| Runs (8 km) | 43:47 | 46:13 | faster than 62% |
| Stations (8) | 35:34 | ||
| Finish | 1:26:27 | 1:32:47 | 360th of 1,044 · faster than 65% |
430th of 1,494 Open Women (faster than 71%). Against the 47 who finished around 1:28:38: most time gained on burpee broad jump (1:04), most lost on sandbag lunges (0:31). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:08 | faster than 80% |
| SkiErg: | 5:14 | 5:11 | faster than 45% |
| Run 2: | 5:06 | 5:41 | faster than 75% |
| Sled push: | 2:35 | 2:47 | faster than 65% |
| Run 3: | 5:20 | 6:00 | faster than 76% |
| Sled pull: | 5:38 | 6:00 | faster than 61% |
| Run 4: | 5:25 | 6:03 | faster than 74% |
| Burpee broad jump: | 4:58 | 6:43 | faster than 84% |
| Run 5: | 5:35 | 6:11 | faster than 73% |
| Row: | 5:25 | 5:46 | faster than 76% |
| Run 6: | 6:02 | 6:05 | faster than 52% |
| Farmers carry: | 2:07 | 2:17 | faster than 65% |
| Run 7: | 5:36 | 6:07 | faster than 68% |
| Sandbag lunges: | 5:22 | 5:22 | faster than 50% |
| Run 8: | 6:20 | 6:26 | faster than 52% |
| Wall balls: | 6:06 | 6:51 | faster than 66% |
| Roxzone †: | 6:02 | ||
| Runs (8 km) | 44:46 | 49:10 | faster than 69% |
| Stations (8) | 37:25 | ||
| Finish | 1:28:13 | 1:37:13 | 430th of 1,494 · faster than 71% |
173rd of 1,253 Doubles Women (faster than 86%). Against the 38 who finished around 1:16:29: most time gained on the eight runs (2:18), most lost on sled push (0:41). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:11 | faster than 80% |
| SkiErg: | 4:53 | 4:42 | faster than 30% |
| Run 2: | 4:56 | 5:53 | faster than 91% |
| Sled push: | 2:20 | 1:56 | faster than 19% |
| Run 3: | 5:15 | 6:03 | faster than 87% |
| Sled pull: | 3:15 | 3:16 | faster than 52% |
| Run 4: | 5:20 | 6:11 | faster than 87% |
| Burpee broad jump: | 3:44 | 3:50 | faster than 55% |
| Run 5: | 5:09 | 6:18 | faster than 94% |
| Row: | 4:54 | 5:09 | faster than 76% |
| Run 6: | 5:23 | 6:18 | faster than 86% |
| Farmers carry: | 1:48 | 1:57 | faster than 72% |
| Run 7: | 5:13 | 6:16 | faster than 91% |
| Sandbag lunges: | 3:33 | 3:41 | faster than 57% |
| Run 8: | 6:36 | 8:19 | faster than 93% |
| Wall balls: | 4:10 | 4:22 | faster than 62% |
| Roxzone: | 4:08 | faster than 91% | |
| Runs (8 km) | 43:19 | 51:49 | faster than 90% |
| Stations (8) | 28:37 | ||
| Finish | 1:15:58 | 1:26:54 | 173rd of 1,253 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kelli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Washington DC Sep 2026 · best of 3 | 5:16 |
| Sled push | 2:19 | Washington DC Mar 2026 · best of 3 | 2:55 |
| Sled pull | 4:51 | Washington DC Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:21 | Washington DC Mar 2026 · best of 3 | 6:46 |
| Row | 5:12 | Washington DC Sep 2026 · best of 3 | 5:31 |
| Farmers carry | 2:05 | Washington DC Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:21 | Washington DC Mar 2026 · best of 3 | 5:13 |
| Wall balls | 5:50 | Washington DC Sep 2026 · best of 3 | 6:43 |
| Runs (8 km) | 43:47 | Washington DC Mar 2026 · best of 3 | 46:44 |
| Roxzone | 7:11 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kelli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kerry Brophy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Kelli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Kelli: faster than |
|---|---|
| Ski | 43% |
| Push | 63% |
| Pull | 71% |
| BBJ | 90% |
| Row | 66% |
| Carry | 69% |
| Lunges | 45% |
| Wall balls | 58% |
| Roxzone | 57% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelli beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelli: 43:50 running, 35:34 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Kelli | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:52 |
| SkiErg | 5:19 | 5:14 |
| Run 2 | 5:05 | 5:19 |
| Sled push | 2:19 | 2:30 |
| Run 3 | 5:21 | 5:34 |
| Sled pull | 4:51 | 5:30 |
| Run 4 | 5:24 | 5:38 |
| Burpee broad jump | 4:21 | 6:13 |
| Run 5 | 5:37 | 5:54 |
| Row | 5:17 | 5:27 |
| Run 6 | 5:26 | 5:44 |
| Farmers carry | 2:05 | 2:16 |
| Run 7 | 5:28 | 5:43 |
| Sandbag lunges | 5:21 | 5:10 |
| Run 8 | 5:07 | 5:24 |
| Wall balls | 6:01 | 6:21 |
| Roxzone | 7:11 | 7:33 |
| Finish | 1:26:27 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
