Athlete · Doubles Mixed · team 30-39 ·

USA

Kelcie Leka

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:30 at Dallas 2024.

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Doubles Mixed time1:43:30Dallas 2024

Doubles Mixed place262ndof 329 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 68% of Doubles Mixed at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Kelcie Leka, Zac Lekawhole field →	Doubles Mixed · team 30-39	1:43:30	262nd of 329119th of 152 aged 30-39	1:01:43	30:16	11:34	View results	See splits Hide splits SkiErg4:27faster than 39%Sled push2:25faster than 42%Sled pull3:45fastest 33%Burpee broad jump4:00faster than 25%Row4:42fastest 33%Farmers carry1:46fastest 48%Sandbag lunges3:59faster than 43%Wall balls5:12faster than 19%Runs (8 km)1:01:43faster than 17%Roxzone11:34faster than 16%Run 17:38faster than 8%Run 27:19faster than 12%Run 37:39faster than 14%Run 47:40faster than 15%Run 57:59faster than 17%Run 67:56faster than 16%Run 77:44faster than 16%Run 87:51faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zac Leka1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dallas 2024, against 329 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelcieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 43%

Sled pull faster than 67%

Burpee broad jump faster than 26%

Row faster than 68%

Farmers carry faster than 52%

Sandbag lunges faster than 43%

Wall balls faster than 19%

Roxzone faster than 16%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:18 faster

Burpee broad jump 0:43 slower

Row 0:12 faster

Farmers carry 0:01 faster

Sandbag lunges 0:10 slower

Wall balls 0:50 slower

Roxzone 3:05 slower

Runs (8 km) 13:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelcie against the typical Doubles Mixed finisher

Kelcie1:43:30

7:384:277:192:257:393:457:404:007:594:427:561:467:443:597:515:1211:34

Typical Doubles Mixed1:26:01

6:054:225:422:185:574:035:593:176:164:546:071:476:063:496:284:228:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:05 against the typical Doubles Mixed finisher at Dallas 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up