IRL Keith Storey
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:55 at Melbourne 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Keith Storey, James Gormanwhole field → | Doubles Men · team 30-34 | 1:30:22 | 1250th of 1,410283rd of 316 aged 30-34 | 45:14 | 31:08 | 14:05 | View results | See splits Hide splitsSkiErg4:14faster than 17%Sled push1:52faster than 23%Sled pull3:25faster than 35%Burpee broad jump4:09faster than 12%Row4:32faster than 41%Farmers carry1:51faster than 24%Sandbag lunges4:45faster than 10%Wall balls6:20faster than 2%Runs (8 km)45:14faster than 19%Roxzone14:05faster than 2%Run 12:58faster than 32%Run 24:52faster than 41%Run 35:13faster than 38%Run 46:30faster than 9%Run 56:09faster than 16%Run 66:06faster than 16%Run 76:12faster than 14%Run 87:17faster than 15%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Gorman, Keith Storeywhole field → | Doubles Men · team 30-39 | 1:22:55 | 820th of 1,124398th of 542 aged 30-39 | 43:17 | 28:40 | 11:02 | View results | See splits Hide splitsSkiErg4:40faster than 1%Sled push1:30faster than 37%Sled pull4:09faster than 11%Burpee broad jump3:08faster than 43%Row5:01faster than 7%Farmers carry1:41faster than 37%Sandbag lunges4:00faster than 26%Wall balls4:31faster than 22%Runs (8 km)43:17faster than 43%Roxzone11:02faster than 11%Run 12:39fastest 24%Run 24:55fastest 48%Run 35:22faster than 45%Run 45:46faster than 32%Run 56:19faster than 21%Run 65:43faster than 39%Run 75:54faster than 31%Run 86:43faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Melbourne 2024 · best of 2 | 1:50 |
| Sled pull | 3:25 | Melbourne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Melbourne 2024 · best of 2 | 3:13 |
| Row | 4:32 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:00 | Melbourne 2024 · best of 2 | 3:35 |
| Wall balls | 4:31 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 43:17 | Melbourne 2024 · best of 2 | 42:19 |
| Roxzone | 11:02 | Melbourne 2024 · best of 2 | 6:48 |
How to read
Each station's best across Keith's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Gorman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
