USA Keith O'Neill
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:11:24 (Washington DC Sept 2026) · Pro Doubles Men 1:11:45 (New York 2026) · Doubles Men 1:08:11 (New York 2025) · Relay Mixed 1:12:50 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:11:24 | top 9% 255/2,855 | 33:57 | 31:44 | 5:47 | splitsSkiErg4:18Sled push3:07Sled pull4:31Burpee broad jump4:52Row4:24Farmers carry1:52Sandbag lunges4:13Wall balls4:27Run 13:13Run 24:03Run 34:29Run 44:28Run 54:39Run 64:35Run 74:30Run 84:04Full report for this race → |
| New York 2026 30 May 2026team: Timothy Hall, Keith O'Neillwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:45 | 219th of 409 | 41:03 | 25:49 | 4:57 | splitsSkiErg3:51Sled push2:35Sled pull4:04Burpee broad jump2:20Row4:02Farmers carry1:49Sandbag lunges3:27Wall balls3:41Run 14:43Run 24:27Run 35:01Run 44:59Run 55:05Run 65:04Run 75:18Run 86:30Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:14:18 | top 19% 174/940 | 35:18 | 33:29 | 5:36 | splitsSkiErg4:41Sled push3:13Sled pull5:29Burpee broad jump4:45Row4:26Farmers carry2:05Sandbag lunges4:09Wall balls4:41Run 15:09Run 23:56Run 34:27Run 44:25Run 54:30Run 64:27Run 74:26Run 84:02Full report for this race → |
| New York 2025 30 May 2025team: Keith O'Neill, Tim Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:08:11 | top 23% 239/1,078 | 33:22 | 24:16 | 3:32 | splitsSkiErg3:59Sled push2:16Sled pull2:46Burpee broad jump2:46Row4:11Farmers carry1:54Sandbag lunges2:51Wall balls3:33Run 14:35Run 24:28Run 34:41Run 44:56Run 54:55Run 64:48Run 75:02Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Keith O'Neill, Joy Lipinski, Hariata Tai Rakena, Tim Hallwhat the whole field did → | Relay Mixed · team U40 | 1:12:50 | 20th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:24.
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