USA Keith Hardwick
13 HYROX results (4 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 0:59:48 (Atlanta Apr 2025) · Open Men 0:57:21 (Washington DC 2025) · Pro Doubles Men 0:51:39 (Miami Beach 2025) · Doubles Mixed 0:55:47 (Miami Apr 2026) · Doubles Men 0:54:16 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:27 faster (1:00:15 to 0:59:48).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Andrew Kelley, Keith Hardwickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:44 | top 26% 180/704 | 30:09 | 22:28 | 4:11 | splitsSkiErg3:33Sled push1:54Sled pull3:01Burpee broad jump2:11Row4:04Farmers carry1:26Sandbag lunges2:40Wall balls3:39Run 12:22Run 23:42Run 33:53Run 43:55Run 54:01Run 63:59Run 74:04Run 84:17Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Van Kelley, Keith Hardwickwhat the whole field did → | Doubles Mixed · team 35-39 | 0:55:47 | 2nd of 1,479 | 30:12 | 21:40 | 3:58 | splitsSkiErg3:50Sled push1:41Sled pull2:56Burpee broad jump2:04Row4:01Farmers carry1:17Sandbag lunges2:22Wall balls3:29Run 14:29Run 23:30Run 33:44Run 43:45Run 53:45Run 63:37Run 73:41Run 83:45Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:01:09 | 8th of 267 | 30:02 | 27:17 | 3:57 | splitsSkiErg4:07Sled push2:54Sled pull4:00Burpee broad jump3:04Row4:14Farmers carry1:23Sandbag lunges3:11Wall balls4:24Run 14:23Run 23:29Run 33:36Run 43:38Run 53:43Run 63:37Run 73:41Run 83:58Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Andrew Kelley, Keith Hardwickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:44 | 7th of 367 | 29:24 | 22:53 | 4:31 | splitsSkiErg3:41Sled push2:00Sled pull3:07Burpee broad jump2:09Row4:05Farmers carry1:15Sandbag lunges2:43Wall balls3:53Run 12:19Run 23:34Run 33:48Run 43:57Run 53:56Run 63:52Run 74:00Run 84:02Full report for this race → |
| Dallas 2025 21 Nov 2025team: Van Kelley, Keith Hardwickwhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:42 | top 1% 11/1,504 | 31:30 | 22:43 | 3:34 | splitsSkiErg3:42Sled push1:56Sled pull3:17Burpee broad jump2:05Row4:25Farmers carry1:15Sandbag lunges2:27Wall balls3:36Run 14:03Run 23:44Run 33:52Run 44:00Run 54:13Run 63:57Run 73:50Run 83:53Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Keith Hardwick, Van Kelleywhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:35 | 2nd of 1,627 | 32:18 | 22:07 | 3:10 | splitsSkiErg3:48Sled push2:11Sled pull2:20Burpee broad jump2:11Row4:11Farmers carry1:32Sandbag lunges2:20Wall balls3:34Run 14:45Run 23:20Run 33:44Run 43:54Run 53:54Run 63:47Run 73:51Run 85:03Full report for this race → |
| New York May 2025 31 May 2025team: Andrew Kelley, Keith Hardwickwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:17 | 10th of 202 | 30:59 | 22:01 | 3:21 | splitsSkiErg3:45Sled push1:35Sled pull2:10Burpee broad jump2:16Row4:04Farmers carry1:34Sandbag lunges2:34Wall balls4:03Run 13:46Run 23:33Run 33:39Run 43:43Run 53:44Run 63:43Run 73:47Run 85:06Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Van Kelley, Keith Hardwickwhat the whole field did → | Doubles Mixed · team 30-39 | 0:56:26 | 2nd of 141 | 29:23 | 21:52 | 5:11 | splitsSkiErg3:44Sled push1:42Sled pull2:48Burpee broad jump2:10Row3:59Farmers carry1:36Sandbag lunges2:30Wall balls3:23Run 12:19Run 23:36Run 33:44Run 43:51Run 53:58Run 63:51Run 73:57Run 84:07Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Pro Men · 35-39 | 0:59:48 | 4th of 273 | 28:06 | 26:50 | 4:52 | splitsSkiErg3:54Sled push2:31Sled pull4:02Burpee broad jump2:53Row4:15Farmers carry1:30Sandbag lunges3:33Wall balls4:12Run 12:12Run 23:22Run 33:38Run 43:42Run 53:46Run 63:38Run 73:44Run 84:04Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Stephen Pelkofer, Keith Hardwickwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:51:39 | 6th of 102 | 26:45 | 21:17 | 3:42 | splitsSkiErg3:33Sled push1:42Sled pull3:01Burpee broad jump1:58Row3:46Farmers carry1:26Sandbag lunges2:22Wall balls3:29Run 12:31Run 23:13Run 33:27Run 43:26Run 53:29Run 63:32Run 73:31Run 83:40Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Keith Hardwick, Andrew Kelleywhat the whole field did → | Doubles Men · team 30-39 | 0:54:16 | 8th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 0:57:21 | 7th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:00:15 | 6th of 199 | 30:04 | 26:24 | 3:50 | splitsSkiErg3:48Sled push2:52Sled pull3:46Burpee broad jump3:04Row4:09Farmers carry1:27Sandbag lunges3:32Wall balls3:46Run 12:45Run 23:34Run 34:01Run 43:57Run 53:55Run 63:54Run 73:58Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta Apr 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
