Keiran Riches
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Keiran Riches, Joey Donovanwhole field → | Doubles Men · team 16-24 | 1:07:28 | 418th of 1,41078th of 192 aged 16-24 | 36:04 | 23:27 | 8:01 | View results | See splits Hide splitsSkiErg3:48fastest 22%Sled push1:34fastest 39%Sled pull2:41fastest 19%Burpee broad jump2:40fastest 29%Row4:28faster than 48%Farmers carry1:42faster than 42%Sandbag lunges3:03fastest 25%Wall balls3:31fastest 8%Runs (8 km)36:04fastest 34%Roxzone8:01fastest 37%Run 12:15fastest 13%Run 24:15fastest 27%Run 34:40fastest 36%Run 44:46fastest 38%Run 54:54fastest 40%Run 64:53fastest 40%Run 74:50fastest 39%Run 85:34fastest 40%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Keiran Riches, Lilli Smythwhole field → | Doubles Mixed · team 25-29 | 1:11:16 | 295th of 1,718111th of 478 aged 25-29 | 38:35 | 25:18 | 7:27 | View results | See splits Hide splitsSkiErg4:04fastest 37%Sled push1:46faster than 45%Sled pull3:16fastest 18%Burpee broad jump2:32fastest 6%Row4:36fastest 41%Farmers carry2:00faster than 37%Sandbag lunges2:58fastest 6%Wall balls4:06fastest 30%Runs (8 km)38:35fastest 25%Roxzone7:27fastest 15%Run 14:08fastest 24%Run 24:13fastest 17%Run 34:13fastest 10%Run 44:32fastest 19%Run 54:39fastest 20%Run 64:39fastest 22%Run 74:31fastest 15%Run 87:44faster than 36%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Joey Donovan, Keiran Richeswhole field → | Doubles Men · team U29 | 1:07:44 | 208th of 731101st of 308 aged U29 | 38:37 | 23:23 | 5:49 | View results | See splits Hide splitsSkiErg3:39fastest 20%Sled push1:30fastest 39%Sled pull2:24fastest 23%Burpee broad jump2:43fastest 31%Row4:35faster than 24%Farmers carry1:41faster than 39%Sandbag lunges2:57fastest 27%Wall balls3:54fastest 49%Runs (8 km)38:37fastest 30%Roxzone5:49fastest 26%Run 12:30fastest 21%Run 24:50fastest 38%Run 35:12fastest 38%Run 45:17fastest 38%Run 55:27fastest 39%Run 65:10fastest 32%Run 75:10fastest 34%Run 85:05fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keiran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Brisbane 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 2:24 | Brisbane 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Melbourne 2025 · best of 2 | 3:13 |
| Row | 4:28 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Brisbane 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Brisbane 2025 · best of 2 | 3:35 |
| Wall balls | 3:31 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:04 | Melbourne 2025 · best of 2 | 42:19 |
| Roxzone | 5:49 | Brisbane 2025 · best of 2 | 6:48 |
How to read
Each station's best across Keiran's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joey Donovan2 races
- Lilli Smyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keiran against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.