NED Keimpe Brander
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keimpe Brander at each race, oldest on the left; lower is faster.The best was 1:14:28 at Heerenveen (May 2026); Keimpe Brander was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:19:20 |
| Heerenveen | May 2026 | Open Men | 1:14:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Keimpe Brander at each race, oldest on the left; lower is faster.The best was 1:03:26 at Utrecht (Nov 2025); Keimpe Brander was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:11:43 |
| Utrecht | Nov 2025 | Doubles Men | 1:03:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
420th of 1,771 Open Men (faster than 76%). Against the 54 who finished around 1:14:48: most time gained on SkiErg (0:19), most lost on the eight runs (0:29). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:32 | faster than 81% |
| SkiErg: | 3:59 | 4:26 | faster than 97% |
| Run 2: | 4:23 | 4:39 | faster than 66% |
| Sled push: | 2:49 | 2:45 | faster than 45% |
| Run 3: | 4:28 | 4:55 | faster than 72% |
| Sled pull: | 3:48 | 4:08 | faster than 67% |
| Run 4: | 4:25 | 4:57 | faster than 75% |
| Burpee broad jump: | 4:50 | 5:34 | faster than 69% |
| Run 5: | 4:37 | 5:07 | faster than 73% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:41 | 4:58 | faster than 65% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 4:43 | 4:59 | faster than 64% |
| Sandbag lunges: | 4:19 | 4:51 | faster than 68% |
| Run 8: | 5:09 | 5:36 | faster than 67% |
| Wall balls: | 5:34 | 6:43 | faster than 75% |
| Roxzone: | 6:40 | 7:49 | faster than 74% |
| Runs (8 km) | 36:18 | 40:03 | faster than 72% |
| Stations (8) | 31:34 | ||
| Finish | 1:14:28 | 1:23:49 | 420th of 1,771 · faster than 76% |
106th of 1,342 Doubles Men (faster than 92%). Against the 40 who finished around 1:04:32: most time gained on burpee broad jump (0:31), most lost on farmers carry (0:11). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:58 | faster than 95% |
| SkiErg: | 3:57 | 4:01 | faster than 61% |
| Run 2: | 4:27 | 5:17 | faster than 88% |
| Sled push: | 1:54 | 2:03 | faster than 67% |
| Run 3: | 4:48 | 5:40 | faster than 86% |
| Sled pull: | 3:03 | 3:14 | faster than 65% |
| Run 4: | 4:53 | 5:42 | faster than 84% |
| Burpee broad jump: | 2:29 | 3:21 | faster than 91% |
| Run 5: | 4:52 | 5:51 | faster than 87% |
| Row: | 4:17 | 4:27 | faster than 73% |
| Run 6: | 4:38 | 5:45 | faster than 92% |
| Farmers carry: | 1:43 | 1:47 | faster than 60% |
| Run 7: | 4:46 | 5:42 | faster than 87% |
| Sandbag lunges: | 2:36 | 3:27 | faster than 96% |
| Run 8: | 3:51 | 4:49 | faster than 83% |
| Wall balls: | 3:44 | 4:35 | faster than 95% |
| Roxzone: | 3:42 | 4:57 | faster than 92% |
| Runs (8 km) | 36:05 | 44:08 | faster than 90% |
| Stations (8) | 23:43 | ||
| Finish | 1:03:26 | 1:16:14 | 106th of 1,342 · faster than 92% |
579th of 1,474 Open Men (faster than 60%). Against the 45 who finished around 1:19:34: most time gained on burpee broad jump (0:58), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 66% |
| SkiErg: | 4:14 | 4:31 | faster than 88% |
| Run 2: | 4:35 | 4:38 | faster than 53% |
| Sled push: | 3:21 | 3:18 | faster than 48% |
| Run 3: | 4:56 | 4:58 | faster than 52% |
| Sled pull: | 4:19 | 4:51 | faster than 70% |
| Run 4: | 5:04 | 4:58 | faster than 44% |
| Burpee broad jump: | 3:38 | 4:57 | faster than 88% |
| Run 5: | 5:14 | 5:09 | faster than 46% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:56 | 4:59 | faster than 53% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 4:49 | 4:58 | faster than 57% |
| Sandbag lunges: | 5:21 | 5:02 | faster than 41% |
| Run 8: | 5:50 | 5:30 | faster than 38% |
| Wall balls: | 6:22 | 6:39 | faster than 56% |
| Roxzone: | 5:31 | 5:56 | faster than 61% |
| Runs (8 km) | 39:56 | 40:06 | faster than 51% |
| Stations (8) | 33:58 | ||
| Finish | 1:19:20 | 1:22:53 | 579th of 1,474 · faster than 60% |
450th of 1,384 Doubles Men (faster than 67%). Against the 42 who finished around 1:12:15: most time gained on sled pull (0:39), most lost on the eight runs (1:38). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:21 | faster than 45% |
| SkiErg: | 3:40 | 3:57 | faster than 93% |
| Run 2: | 5:12 | 5:02 | faster than 42% |
| Sled push: | 1:42 | 1:40 | faster than 45% |
| Run 3: | 5:34 | 5:24 | faster than 40% |
| Sled pull: | 2:17 | 3:03 | faster than 96% |
| Run 4: | 5:24 | 5:28 | faster than 54% |
| Burpee broad jump: | 3:00 | 3:22 | faster than 68% |
| Run 5: | 5:17 | 5:39 | faster than 67% |
| Row: | 3:57 | 4:26 | faster than 97% |
| Run 6: | 5:25 | 5:30 | faster than 54% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 5:29 | 5:30 | faster than 51% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 87% |
| Run 8: | 5:46 | 5:52 | faster than 54% |
| Wall balls: | 3:20 | 3:51 | faster than 96% |
| Roxzone: | 5:48 | 6:02 | faster than 57% |
| Runs (8 km) | 43:33 | 44:10 | faster than 53% |
| Stations (8) | 22:25 | ||
| Finish | 1:11:43 | 1:16:00 | 450th of 1,384 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Keimpe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 3:48 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:26 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:18 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 5:31 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Keimpe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jaap Ruben Van Der Bij1 race
- Rick De Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Keimpe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Keimpe: faster than |
|---|---|
| Ski | 98% |
| Push | 46% |
| Pull | 67% |
| BBJ | 69% |
| Row | 86% |
| Carry | 73% |
| Lunges | 69% |
| Wall balls | 76% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keimpe beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keimpe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keimpe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keimpe: 36:22 running, 31:34 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Keimpe | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:32 |
| SkiErg | 3:59 | 4:26 |
| Run 2 | 4:23 | 4:39 |
| Sled push | 2:49 | 2:45 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 3:48 | 4:08 |
| Run 4 | 4:25 | 4:57 |
| Burpee broad jump | 4:50 | 5:34 |
| Run 5 | 4:37 | 5:07 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:41 | 4:58 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 4:43 | 4:59 |
| Sandbag lunges | 4:19 | 4:51 |
| Run 8 | 5:09 | 5:36 |
| Wall balls | 5:34 | 6:43 |
| Roxzone | 6:40 | 7:49 |
| Finish | 1:14:28 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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