Athlete · Doubles Mixed · team 16-24 ·

RSA

Keenan Clark

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:15 at Johannesburg 2026.

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Doubles Mixed time1:18:15Johannesburg 2026

Doubles Mixed place107thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 96% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Keenan Clark, Tintswalo Mokharewhole field →	Doubles Mixed · team 16-24	1:18:15	107th of 68313th of 91 aged 16-24	45:25	26:26	6:28	View results	See splits Hide splits SkiErg4:11fastest 16%Sled push1:38fastest 6%Sled pull3:12fastest 7%Burpee broad jump3:43fastest 28%Row4:25fastest 4%Farmers carry2:00faster than 45%Sandbag lunges3:14fastest 10%Wall balls4:03fastest 20%Runs (8 km)45:25fastest 24%Roxzone6:28fastest 13%Run 17:06fastest 18%Run 26:40faster than 13%Run 34:49fastest 15%Run 44:42fastest 13%Run 54:49fastest 15%Run 64:51fastest 17%Run 75:04fastest 25%Run 87:28fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tintswalo Mokhare1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keenanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 95%

Sled pull faster than 94%

Burpee broad jump faster than 73%

Row faster than 96%

Farmers carry faster than 46%

Sandbag lunges faster than 90%

Wall balls faster than 81%

Roxzone faster than 88%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:27 faster

Sled pull 1:07 faster

Burpee broad jump 0:37 faster

Row 0:43 faster

Farmers carry 0:03 slower

Sandbag lunges 1:04 faster

Wall balls 0:51 faster

Roxzone 2:36 faster

Runs (8 km) 6:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keenan against the typical Doubles Mixed finisher

Keenan1:18:15

7:064:116:401:384:493:124:423:434:494:254:512:005:043:147:284:036:28

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up