Keegan Donovan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:19 (Sydney 2025) · Doubles Men 0:59:46 (Brisbane 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:04:19 | top 4% 82/2,104 | 32:49 | 25:03 | 6:31 | splitsSkiErg3:55Sled push1:49Sled pull3:07Burpee broad jump3:12Row4:08Farmers carry1:27Sandbag lunges3:57Wall balls3:28Run 13:36Run 23:44Run 33:47Run 43:50Run 54:12Run 64:06Run 74:07Run 85:31Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Keegan Donovan, Isaiah Joneswhat the whole field did → | Doubles Men · team U29 | 0:59:46 | top 6% 41/731 | 33:23 | 21:52 | 4:36 | splitsSkiErg3:34Sled push1:25Sled pull2:51Burpee broad jump2:38Row3:44Farmers carry1:17Sandbag lunges3:10Wall balls3:13Run 12:19Run 24:09Run 34:26Run 44:29Run 54:32Run 64:35Run 74:34Run 84:21Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Isaiah Jones, Keegan Donovanwhat the whole field did → | Doubles Men · team U29 | 1:06:11 | top 19% 213/1,124 | 36:41 | 22:25 | 7:08 | splitsSkiErg3:38Sled push1:22Sled pull2:45Burpee broad jump2:31Row4:00Farmers carry1:22Sandbag lunges3:00Wall balls3:47Run 12:30Run 24:47Run 34:45Run 44:44Run 54:50Run 64:46Run 74:38Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keegan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.