IRL Kealan Moran
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:35 (Barcelona 2025) · Pro Doubles Men 1:05:22 (Málaga 2025) · Doubles Mixed 1:15:17 (Madrid 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:12 | top 48% 2635/5,554 | 33:58* | 36:47* | 11:32 | splitsSkiErg4:44Sled push2:36Sled pull5:24Burpee broad jump4:35Row4:57Farmers carry2:02Sandbag lunges6:02Wall balls6:27Run 13:34Run 24:02Run 34:12Run 44:07Run 54:07Run 64:01Run 74:00Run 85:57Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:20:35 | top 43% 810/1,904 | 38:29 | 36:23 | 5:48 | splitsSkiErg4:14Sled push3:27Sled pull5:11Burpee broad jump3:30Row4:41Farmers carry2:40Sandbag lunges5:20Wall balls7:20Run 14:05Run 24:24Run 34:38Run 44:39Run 54:34Run 64:43Run 75:50Run 85:40Full report for this race → |
| Málaga 2025 22 Mar 2025team: Jamie Bourne, Kealan Moranwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:22 | top 43% 68/159 | 34:43 | 26:14 | 4:30 | splitsSkiErg3:49Sled push2:18Sled pull4:01Burpee broad jump2:33Row4:18Farmers carry1:43Sandbag lunges3:21Wall balls4:11Run 13:43Run 24:09Run 34:24Run 44:26Run 54:30Run 64:26Run 74:33Run 84:36Full report for this race → |
| Madrid 2024 25 Oct 2024team: Kealan Moran, Molly Ashtonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:17 | top 29% 168/584 | 39:52 | 28:48 | 6:41 | splitsSkiErg4:04Sled push3:06Sled pull3:46Burpee broad jump3:01Row4:49Farmers carry1:47Sandbag lunges3:58Wall balls4:17Run 15:32Run 24:26Run 35:06Run 44:45Run 55:19Run 64:49Run 75:02Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kealan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
