GBR Kaysha Howett
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:15 at Glasgow 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Colm Spracklen, Kaysha Howettwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:15 | top 40% 863/2,163181st of 444 aged 35-39 | 46:41 | 27:43 | 4:56 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push2:12faster than 43%Sled pull3:18fastest 31%Burpee broad jump3:24fastest 40%Row4:44fastest 35%Farmers carry1:44fastest 30%Sandbag lunges3:30fastest 24%Wall balls4:28fastest 34%Runs (8 km)46:41fastest 44%Roxzone4:56fastest 45%Run 15:59faster than 40%Run 25:33fastest 50%Run 35:46fastest 48%Run 45:39fastest 41%Run 55:42fastest 39%Run 65:47fastest 44%Run 75:45fastest 42%Run 86:35fastest 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Colm Spracklen, Kaysha Howettwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:40 | 1037th of 1,712460th of 713 aged 30-39 | 47:07 | 30:46 | 5:51 | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push2:05faster than 45%Sled pull4:26faster than 16%Burpee broad jump3:50faster than 38%Row4:49faster than 39%Farmers carry1:47faster than 46%Sandbag lunges4:39faster than 25%Wall balls4:54faster than 33%Runs (8 km)47:07faster than 46%Roxzone5:51faster than 29%Run 14:00fastest 31%Run 25:43fastest 43%Run 36:13faster than 45%Run 46:05fastest 47%Run 56:59faster than 27%Run 66:19faster than 45%Run 76:30faster than 41%Run 85:21faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaysha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:18 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:44 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:28 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:41 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 4:56 | Glasgow 2026 · best of 2 | 7:11 |
Each station's best across Kaysha's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Colm Spracklen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaysha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:15.
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- Every session written for your weak station, not a generic plan
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