CAN Kaylene Murphy
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaylene Murphy at each race, oldest on the left; lower is faster.The best was 1:06:30 at Boston (Oct 2026); Kaylene Murphy was 13:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Women | 1:19:42 |
| Toronto | Oct 2025 | Pro Doubles Women | 1:14:59 |
| Cancún | Mar 2026 | Pro Doubles Women | 1:18:08 |
| Boston | Oct 2026 | Pro Doubles Women | 1:06:30 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
26th of 195 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:30 | faster than 90% |
| SkiErg: | 4:16 | 4:33 | faster than 86% |
| Run 2: | 4:11 | 5:24 | faster than 88% |
| Sled push: | 3:01 | 3:02 | faster than 52% |
| Run 3: | 4:31 | 5:39 | faster than 88% |
| Sled pull: | 3:36 | 4:25 | faster than 88% |
| Run 4: | 4:20 | 5:39 | faster than 91% |
| Burpee broad jump: | 2:41 | 3:37 | faster than 89% |
| Run 5: | 4:35 | 5:46 | faster than 87% |
| Row: | 4:26 | 4:53 | faster than 91% |
| Run 6: | 4:24 | 5:45 | faster than 89% |
| Farmers carry: | 1:44 | 2:00 | faster than 88% |
| Run 7: | 4:23 | 5:53 | faster than 91% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 89% |
| Run 8: | 4:49 | 6:20 | faster than 90% |
| Wall balls: | 3:44 | 4:10 | faster than 75% |
| Roxzone: | 5:23 | 5:58 | faster than 62% |
| Runs (8 km) | 34:34 | 45:18 | faster than 90% |
| Stations (8) | 26:38 | ||
| Finish | 1:06:30 | 1:21:51 | 26th of 195 · faster than 87% |
23rd of 1,529 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 7:03 | faster than 97% |
| SkiErg: | 0:17 ‡ | 5:04 | |
| Run 2: | 4:42 | 6:38 | faster than 98% |
| Sled push: | 1:45 | 2:02 | faster than 87% |
| Run 3: | 4:45 | 6:55 | fastest in the field |
| Sled pull: | 3:01 | 4:13 | faster than 98% |
| Run 4: | 4:57 | 6:57 | faster than 97% |
| Burpee broad jump: | 3:24 | 4:38 | faster than 88% |
| Run 5: | 5:04 | 7:07 | faster than 97% |
| Row: | 4:39 | 5:16 | faster than 96% |
| Run 6: | 4:50 | 7:02 | faster than 99% |
| Farmers carry: | 1:22 | 1:53 | faster than 99% |
| Run 7: | 5:04 | 7:00 | faster than 97% |
| Sandbag lunges: | 3:00 | 4:13 | faster than 94% |
| Run 8: | 4:01 | 5:50 | faster than 98% |
| Wall balls: | 4:14 | 4:35 | faster than 66% |
| Roxzone: | 8:12 | 6:18 | faster than 19% |
| Runs (8 km) | 38:17 | 54:56 | faster than 98% |
| Stations (8) | 21:42 | ||
| Finish | 1:08:08 | 1:33:20 | 23rd of 1,529 · faster than 98% |
40th of 108 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 108 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:36 | faster than 82% |
| SkiErg: | 4:53 | 4:56 | faster than 55% |
| Run 2: | 4:15 | 4:32 | faster than 75% |
| Sled push: | 5:31 | 5:33 | faster than 50% |
| Run 3: | 4:27 | 4:54 | faster than 79% |
| Sled pull: | 6:27 | 6:39 | faster than 55% |
| Run 4: | 4:23 | 4:52 | faster than 83% |
| Burpee broad jump: | 5:05 | 5:06 | faster than 51% |
| Run 5: | 4:27 | 4:57 | faster than 80% |
| Row: | 5:29 | 5:07 | faster than 21% |
| Run 6: | 4:24 | 4:50 | faster than 80% |
| Farmers carry: | 2:27 | 2:44 | faster than 69% |
| Run 7: | 4:25 | 4:53 | faster than 82% |
| Sandbag lunges: | 4:28 | 5:11 | faster than 75% |
| Run 8: | 5:04 | 5:42 | faster than 82% |
| Wall balls: | 6:39 | 6:48 | faster than 52% |
| Roxzone: | 8:07 | 6:06 | faster than 13% |
| Runs (8 km) | 35:28 | 39:09 | faster than 83% |
| Stations (8) | 40:59 | ||
| Finish | 1:24:30 | 1:27:56 | 40th of 108 · faster than 63% |
12th of 63 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 63 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:43 | faster than 85% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 4:21 | 5:10 | faster than 88% |
| Sled push: | 3:09 | 3:48 | faster than 79% |
| Run 3: | 5:06 | 5:29 | faster than 75% |
| Sled pull: | 5:14 | 5:27 | faster than 58% |
| Run 4: | 4:59 | 5:42 | faster than 83% |
| Burpee broad jump: | 4:28 | 4:24 | faster than 46% |
| Run 5: | 4:59 | 5:40 | faster than 85% |
| Row: | 5:08 | 5:23 | faster than 66% |
| Run 6: | 5:12 | 5:43 | faster than 72% |
| Farmers carry: | 1:48 | 2:01 | faster than 90% |
| Run 7: | 5:16 | 5:46 | faster than 72% |
| Sandbag lunges: | 3:24 | 4:21 | faster than 87% |
| Run 8: | 5:27 | 6:17 | faster than 87% |
| Wall balls: | 4:34 | 4:44 | faster than 58% |
| Roxzone: | 6:36 | 7:31 | faster than 74% |
| Runs (8 km) | 39:16 | 44:17 | faster than 85% |
| Stations (8) | 32:22 | ||
| Finish | 1:18:08 | 1:27:27 | 12th of 63 · faster than 82% |
32nd of 150 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 150 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:56 | faster than 87% |
| SkiErg: | 4:51 | 4:47 | faster than 45% |
| Run 2: | 4:43 | 5:54 | faster than 87% |
| Sled push: | 1:45 | 2:27 | faster than 97% |
| Run 3: | 5:33 | 6:12 | faster than 71% |
| Sled pull: | 4:28 | 4:57 | faster than 68% |
| Run 4: | 5:29 | 6:15 | faster than 73% |
| Burpee broad jump: | 3:46 | 3:54 | faster than 52% |
| Run 5: | 5:38 | 6:27 | faster than 72% |
| Row: | 5:04 | 5:03 | faster than 49% |
| Run 6: | 5:22 | 6:16 | faster than 79% |
| Farmers carry: | 1:46 | 1:53 | faster than 73% |
| Run 7: | 5:24 | 6:24 | faster than 79% |
| Sandbag lunges: | 3:12 | 4:09 | faster than 85% |
| Run 8: | 4:34 | 5:33 | faster than 79% |
| Wall balls: | 4:31 | 4:44 | faster than 55% |
| Roxzone: | 5:06 | 6:37 | faster than 83% |
| Runs (8 km) | 40:33 | 48:20 | faster than 82% |
| Stations (8) | 29:23 | ||
| Finish | 1:14:59 | 1:26:59 | 32nd of 150 · faster than 79% |
50th of 142 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:20 | faster than 82% |
| SkiErg: | 4:37 | 4:35 | faster than 47% |
| Run 2: | 4:43 | 5:30 | faster than 81% |
| Sled push: | 2:20 | 2:15 | faster than 43% |
| Run 3: | 5:04 | 5:57 | faster than 83% |
| Sled pull: | 6:09 | 5:21 | faster than 34% |
| Run 4: | 5:13 | 5:54 | faster than 77% |
| Burpee broad jump: | 3:25 | 3:51 | faster than 67% |
| Run 5: | 5:17 | 6:05 | faster than 77% |
| Row: | 5:09 | 5:00 | faster than 37% |
| Run 6: | 5:08 | 6:02 | faster than 82% |
| Farmers carry: | 1:37 | 2:01 | faster than 88% |
| Run 7: | 5:14 | 6:03 | faster than 78% |
| Sandbag lunges: | 4:01 | 4:13 | faster than 58% |
| Run 8: | 5:05 | 6:17 | faster than 85% |
| Wall balls: | 4:17 | 4:18 | faster than 51% |
| Roxzone: | 8:02 | 7:36 | faster than 41% |
| Runs (8 km) | 40:09 | 46:57 | faster than 82% |
| Stations (8) | 31:35 | ||
| Finish | 1:19:42 | 1:26:02 | 50th of 142 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Pili Nemer3 races
- Anne Kiberd1 race
- Heather Lane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 108 Pro Women
Shape of the race
This chart shows where Kaylene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Kaylene: faster than |
|---|---|
| Ski | 55% |
| Push | 50% |
| Pull | 55% |
| BBJ | 51% |
| Row | 21% |
| Carry | 69% |
| Lunges | 76% |
| Wall balls | 52% |
| Roxzone | 13% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaylene beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaylene's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Roxzone (2:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaylene against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaylene: 35:31 running, 40:59 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Women: 39:15 running, 42:02 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Kaylene | Typical Pro Women |
|---|---|---|
| Run 1 | 4:06 | 4:36 |
| SkiErg | 4:53 | 4:56 |
| Run 2 | 4:15 | 4:32 |
| Sled push | 5:31 | 5:33 |
| Run 3 | 4:27 | 4:54 |
| Sled pull | 6:27 | 6:39 |
| Run 4 | 4:23 | 4:52 |
| Burpee broad jump | 5:05 | 5:06 |
| Run 5 | 4:27 | 4:57 |
| Row | 5:29 | 5:07 |
| Run 6 | 4:24 | 4:50 |
| Farmers carry | 2:27 | 2:44 |
| Run 7 | 4:25 | 4:53 |
| Sandbag lunges | 4:28 | 5:11 |
| Run 8 | 5:04 | 5:42 |
| Wall balls | 6:39 | 6:48 |
| Roxzone | 8:07 | 6:06 |
| Finish | 1:24:30 | 1:27:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Pro Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
