Kayleigh Knight
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:38 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jamie Knight, Kayleigh Knightwhole field → | Doubles Mixed · team 35-39 | 1:11:38 | 662nd of 2,853120th of 518 aged 35-39 | 32:52* | 28:07* | 10:43 | View results | See splits Hide splitsSkiErg4:16fastest 10%Sled push2:12faster than 41%Sled pull3:24fastest 17%Burpee broad jump3:38fastest 47%Row4:36fastest 22%Farmers carry1:42fastest 38%Sandbag lunges3:33fastest 31%Wall balls4:46fastest 48%Runs (8 km)32:52fastest 23%Roxzone10:43fastest 22%Run 13:07fastest 17%Run 23:39fastest 16%Run 33:55fastest 21%Run 44:03fastest 27%Run 54:18fastest 36%Run 63:56fastest 19%Run 74:01fastest 22%Run 85:57fastest 38%Full report for this race → |
| Cardiff 2025 30 May 2025team: Kayleigh Knight, Jamie Knightwhole field → | Doubles Mixed · team 30-39 | 1:18:08 | 347th of 738161st of 313 aged 30-39 | 44:05 | 29:21 | 4:42† | View results | See splits Hide splitsSkiErg4:18fastest 43%Sled push2:31faster than 10%Sled pull3:58faster than 43%Burpee broad jump3:55faster than 49%Row4:35fastest 32%Farmers carry1:32fastest 15%Sandbag lunges4:11faster than 30%Wall balls4:21fastest 49%Runs (8 km)44:05fastest 48%Roxzone4:42Run 15:36faster than 46%Run 25:07fastest 50%Run 35:10fastest 36%Run 45:20fastest 46%Run 55:26fastest 46%Run 65:29fastest 50%Run 75:31faster than 49%Run 86:26faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kayleigh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London ExCeL 2025 · best of 2 | 4:20 |
| Sled push | 2:12 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:38 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:35 | Cardiff 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 4:21 | Cardiff 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:52 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 10:43 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Kayleigh's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jamie Knight2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayleigh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.