RSA Kayla Terblanche
2 HYROX races over 1 season. Best Open Women time: 2:00:53 at Johannesburg 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kayla Terblanche at each race, oldest on the left; lower is faster.The best was 2:00:53 at Johannesburg (May 2026); Kayla Terblanche was 12:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Women | 2:13:16 |
| Johannesburg | May 2026 | Open Women | 2:00:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
371st of 627 Open Women (faster than 40%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 13:50 | 8:36 | faster than 1% |
| SkiErg: | 5:50 | 5:43 | faster than 41% |
| Run 2: | 5:58 | 5:45 | faster than 42% |
| Sled push: | 3:35 | 3:03 | faster than 24% |
| Run 3: | 6:39 | 6:01 | faster than 31% |
| Sled pull: | 6:52 | 7:00 | faster than 53% |
| Run 4: | 6:28 | 6:05 | faster than 39% |
| Burpee broad jump: | 8:56 | 9:17 | faster than 55% |
| Run 5: | 6:28 | 6:11 | faster than 42% |
| Row: | 6:20 | 6:16 | faster than 47% |
| Run 6: | 6:03 | 6:11 | faster than 54% |
| Farmers carry: | 3:11 | 2:34 | faster than 23% |
| Run 7: | 6:24 | 6:08 | faster than 42% |
| Sandbag lunges: | 6:28 | 6:08 | faster than 42% |
| Run 8: | 9:20 | 9:40 | faster than 55% |
| Wall balls: | 7:52 | 8:29 | faster than 56% |
| Roxzone: | 10:49 | 10:30 | faster than 45% |
| Runs (8 km) | 1:01:06 | 55:02 | faster than 32% |
| Stations (8) | 49:04 | ||
| Finish | 2:00:53 | 1:55:04 | 371st of 627 · faster than 40% |
389th of 550 Open Women (faster than 29%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:33 | faster than 42% |
| SkiErg: | 5:57 | 5:50 | faster than 42% |
| Run 2: | 7:33 | 6:40 | faster than 28% |
| Sled push: | 4:31 | 3:41 | faster than 21% |
| Run 3: | 8:00 | 7:06 | faster than 29% |
| Sled pull: | 5:55 | 7:00 | faster than 75% |
| Run 4: | 8:28 | 7:07 | faster than 23% |
| Burpee broad jump: | 9:28 | 8:50 | faster than 41% |
| Run 5: | 8:32 | 7:30 | faster than 29% |
| Row: | 6:24 | 6:02 | faster than 29% |
| Run 6: | 8:44 | 7:22 | faster than 24% |
| Farmers carry: | 3:23 | 2:30 | faster than 10% |
| Run 7: | 8:29 | 7:21 | faster than 27% |
| Sandbag lunges: | 7:09 | 5:49 | faster than 24% |
| Run 8: | 13:04 | 8:48 | faster than 9% |
| Wall balls: | 11:46 | 8:31 | faster than 20% |
| Roxzone: | 11:15 | 10:17 | faster than 38% |
| Runs (8 km) | 1:07:31 | 56:59 | faster than 24% |
| Stations (8) | 54:33 | ||
| Finish | 2:13:16 | 1:56:32 | 389th of 550 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Johannesburg 2026 · best of 2 | 5:16 |
| Sled push | 3:35 | Johannesburg 2026 · best of 2 | 2:55 |
| Sled pull | 5:55 | Johannesburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:56 | Johannesburg 2026 · best of 2 | 6:46 |
| Row | 6:20 | Johannesburg 2026 · best of 2 | 5:31 |
| Farmers carry | 3:11 | Johannesburg 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:28 | Johannesburg 2026 · best of 2 | 5:13 |
| Wall balls | 7:52 | Johannesburg 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:01:06 | Johannesburg 2026 · best of 2 | 46:44 |
| Roxzone | 10:49 | Johannesburg 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 42% |
| Push | 25% |
| Pull | 53% |
| BBJ | 56% |
| Row | 47% |
| Carry | 23% |
| Lunges | 43% |
| Wall balls | 56% |
| Roxzone | 46% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:37 faster); weakest: Runs (8 km) (6:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 1:01:10 running, 49:04 at the stations and 10:49 in the roxzone; the longest station was the burpee broad jumps (8:56).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Kayla | Typical Open Women |
|---|---|---|
| Run 1 | 13:50 | 8:36 |
| SkiErg | 5:50 | 5:43 |
| Run 2 | 5:58 | 5:45 |
| Sled push | 3:35 | 3:03 |
| Run 3 | 6:39 | 6:01 |
| Sled pull | 6:52 | 7:00 |
| Run 4 | 6:28 | 6:05 |
| Burpee broad jump | 8:56 | 9:17 |
| Run 5 | 6:28 | 6:11 |
| Row | 6:20 | 6:16 |
| Run 6 | 6:03 | 6:11 |
| Farmers carry | 3:11 | 2:34 |
| Run 7 | 6:24 | 6:08 |
| Sandbag lunges | 6:28 | 6:08 |
| Run 8 | 9:20 | 9:40 |
| Wall balls | 7:52 | 8:29 |
| Roxzone | 10:49 | 10:30 |
| Finish | 2:00:53 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Open Women finisher at Johannesburg 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:00:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
