RSA Kayla Powell
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Kayla Powell, Minki Magdalena Mc Donaldwhole field → | Doubles Women · team 30-34 | 1:18:09 | 60th of 75319th of 186 aged 30-34 | 43:50 | 29:59 | 4:25 | View results | See splits Hide splitsSkiErg4:20fastest 4%Sled push1:47fastest 35%Sled pull4:02fastest 22%Burpee broad jump4:22fastest 32%Row4:56fastest 11%Farmers carry1:44fastest 22%Sandbag lunges3:47fastest 32%Wall balls5:01fastest 48%Runs (8 km)43:50fastest 7%Roxzone4:25fastest 6%Run 13:59fastest 11%Run 25:24fastest 7%Run 35:40fastest 8%Run 45:41fastest 8%Run 55:40fastest 7%Run 65:45fastest 9%Run 75:44fastest 8%Run 86:01fastest 9%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Minki Magdalena Mc Donald, Kayla Powellwhole field → | Doubles Women · team 30-34 | 1:25:01 | 185th of 72346th of 159 aged 30-34 | 46:43 | 32:22 | 6:01 | View results | See splits Hide splitsSkiErg4:15fastest 3%Sled push2:14faster than 13%Sled pull4:50faster than 43%Burpee broad jump4:29fastest 44%Row5:06fastest 27%Farmers carry1:56faster than 37%Sandbag lunges4:02faster than 42%Wall balls5:30faster than 34%Runs (8 km)46:43fastest 19%Roxzone6:01fastest 20%Run 13:42fastest 9%Run 25:36fastest 16%Run 36:06fastest 23%Run 46:00fastest 18%Run 56:15fastest 24%Run 66:10fastest 24%Run 76:04fastest 21%Run 86:55fastest 31%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Dan Tromp, Kayla Powellwhole field → | Doubles Mixed · team 30-39 | 1:41:55 | 277th of 372147th of 191 aged 30-39 | 1:02:23 | 45:52‡ | — | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push1:56fastest 31%Sled pull5:12‡Burpee broad jump3:46fastest 43%Row18:06faster than 2%Farmers carry2:10faster than 15%Sandbag lunges4:29faster than 36%Wall balls5:45faster than 31%Runs (8 km)1:02:23faster than 19%Roxzone—Run 14:28Run 28:52Run 38:48Run 43:57Run 59:00Run 69:01Run 78:51Run 89:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Kayla has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 4:02 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:22 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 4:56 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 5:01 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:50 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 4:25 | Cape Town 2026 · best of 2 | 7:49 |
Each station's best across Kayla's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Minki Magdalena Mc Donald2 races
- Dan Tromp1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
