RSA Kayla Krugel
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:09:13 (Cape Town Aug 2026) · Doubles Women 2:04:09 (Cape Town Apr 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Philip Krugel, Kayla Krugelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:13 | top 9% 84/98722nd of 212 aged 30-34 | 39:28 | 25:31 | 4:17 | View results | splitsSkiErg4:22Sled push1:40Sled pull3:42Burpee broad jump2:44Row4:17Farmers carry1:36Sandbag lunges3:21Wall balls3:49Run 13:45Run 25:01Run 35:17Run 45:12Run 55:11Run 6—Run 75:16Run 84:53Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Charnelle Danica, Kayla Krugelwhat the whole field did → | Doubles Women · team 35-39 | 2:04:09 | 649th of 753141st of 166 aged 35-39 | 1:22:26 | 35:33 | 6:15 | View results | splitsSkiErg5:21Sled push2:45Sled pull5:57Burpee broad jump4:38Row5:26Farmers carry1:45Sandbag lunges4:42Wall balls4:59Run 15:26Run 27:35Run 38:11Run 410:18Run 510:59Run 613:16Run 712:33Run 814:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charnelle Danica1 race
- Philip Krugel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 987 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
