NED Kaya Tap
2 HYROX races over 2 seasons. Best Open Men time: 1:27:51 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaya Tap at each race, oldest on the left; lower is faster.The best was 1:27:51 at Amsterdam (Oct 2024); Kaya Tap was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:27:51 |
| Utrecht | Nov 2025 | Open Men | 1:27:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
923rd of 1,912 Open Men (faster than 51%). Against the 58 who finished around 1:28:29: most time gained on wall balls (0:37), most lost on sled pull (1:01). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:48 | faster than 64% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 5:07 | 5:13 | faster than 55% |
| Sled push: | 3:39 | 3:38 | faster than 49% |
| Run 3: | 6:22 | 5:40 | faster than 24% |
| Sled pull: | 5:58 | 5:04 | faster than 22% |
| Run 4: | 5:42 | 5:40 | faster than 48% |
| Burpee broad jump: | 5:33 | 5:43 | faster than 53% |
| Run 5: | 5:57 | 5:50 | faster than 45% |
| Row: | 4:44 | 4:48 | faster than 59% |
| Run 6: | 5:43 | 5:41 | faster than 48% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 5:52 | 5:39 | faster than 40% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 69% |
| Run 8: | 5:23 | 4:54 | faster than 39% |
| Wall balls: | 6:47 | 7:20 | faster than 59% |
| Roxzone: | 5:19 | 5:40 | faster than 59% |
| Runs (8 km) | 44:36 | 43:51 | faster than 45% |
| Stations (8) | 38:00 | ||
| Finish | 1:27:52 | 1:28:30 | 923rd of 1,912 · faster than 51% |
1,195th of 2,198 Open Men (faster than 45%). Against the 68 who finished around 1:28:03: most time gained on the roxzone (1:23), most lost on the eight runs (3:39). Runs 5 to 8 took 9:58 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:44 | faster than 66% |
| SkiErg: | 4:54 | 4:25 | faster than 8% |
| Run 2: | 4:59 | 5:17 | faster than 66% |
| Sled push: | 2:13 | 2:23 | faster than 65% |
| Run 3: | 5:39 | 5:36 | faster than 48% |
| Sled pull: | 4:59 | 4:22 | faster than 26% |
| Run 4: | 5:18 | 5:38 | faster than 65% |
| Burpee broad jump: | 4:31 | 5:37 | faster than 80% |
| Run 5: | 5:18 | 5:50 | faster than 72% |
| Row: | 4:45 | 4:47 | faster than 54% |
| Run 6: | 7:19 | 5:40 | faster than 8% |
| Farmers carry: | 2:09 | 1:58 | faster than 33% |
| Run 7: | 7:28 | 5:41 | faster than 8% |
| Sandbag lunges: | 4:26 | 4:59 | faster than 68% |
| Run 8: | 9:19 | 6:27 | faster than 7% |
| Wall balls: | 6:01 | 6:16 | faster than 55% |
| Roxzone: | 5:10 | 6:17 | faster than 79% |
| Runs (8 km) | 48:47 | 44:23 | faster than 28% |
| Stations (8) | 33:58 | ||
| Finish | 1:27:51 | 1:26:09 | 1195th of 2,198 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kaya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 4:59 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:44 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 6:01 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 44:36 | Utrecht 2025 · best of 2 | 41:47 |
| Roxzone | 5:10 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Kaya's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Kaya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Kaya: faster than |
|---|---|
| Ski | 8% |
| Push | 65% |
| Pull | 26% |
| BBJ | 80% |
| Row | 54% |
| Carry | 33% |
| Lunges | 68% |
| Wall balls | 55% |
| Roxzone | 79% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaya beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaya's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:07 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaya: 48:52 running, 33:58 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kaya | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:44 |
| SkiErg | 4:54 | 4:25 |
| Run 2 | 4:59 | 5:17 |
| Sled push | 2:13 | 2:23 |
| Run 3 | 5:39 | 5:36 |
| Sled pull | 4:59 | 4:22 |
| Run 4 | 5:18 | 5:38 |
| Burpee broad jump | 4:31 | 5:37 |
| Run 5 | 5:18 | 5:50 |
| Row | 4:45 | 4:47 |
| Run 6 | 7:19 | 5:40 |
| Farmers carry | 2:09 | 1:58 |
| Run 7 | 7:28 | 5:41 |
| Sandbag lunges | 4:26 | 4:59 |
| Run 8 | 9:19 | 6:27 |
| Wall balls | 6:01 | 6:16 |
| Roxzone | 5:10 | 6:17 |
| Finish | 1:27:51 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Open Men finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
