USA Kaya Clark
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaya Clark at each race, oldest on the left; lower is faster.The best was 1:14:18 at Phoenix (Jan 2026); Kaya Clark was 12:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Women | 1:27:10 |
| Boston | Sep 2025 | Pro Women | 1:19:50 |
| Phoenix | Jan 2026 | Pro Women | 1:14:18 |
| Houston | Mar 2026 | Pro Women | 1:14:42 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 12:52 faster (1:27:10 to 1:14:18).
This line shows the finish time of Kaya Clark at each race, oldest on the left; lower is faster.The best was 1:05:20 at New York (May 2026); Kaya Clark was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Women | 1:07:57 |
| New York | May 2026 | Pro Doubles Women | 1:05:20 |
| Salt Lake City | Sep 2026 | Pro Doubles Women | 1:06:24 |
| Boston | Oct 2026 | Pro Doubles Women | 1:05:28 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
21st of 195 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:30 | faster than 94% |
| SkiErg: | 4:08 | 4:33 | faster than 93% |
| Run 2: | 4:04 | 5:24 | faster than 90% |
| Sled push: | 2:32 | 3:02 | faster than 82% |
| Run 3: | 4:35 | 5:39 | faster than 86% |
| Sled pull: | 3:21 | 4:25 | faster than 96% |
| Run 4: | 4:35 | 5:39 | faster than 86% |
| Burpee broad jump: | 2:32 | 3:37 | faster than 95% |
| Run 5: | 4:34 | 5:46 | faster than 87% |
| Row: | 4:39 | 4:53 | faster than 76% |
| Run 6: | 4:27 | 5:45 | faster than 88% |
| Farmers carry: | 1:41 | 2:00 | faster than 93% |
| Run 7: | 4:33 | 5:53 | faster than 87% |
| Sandbag lunges: | 3:22 | 4:06 | faster than 81% |
| Run 8: | 4:55 | 6:20 | faster than 88% |
| Wall balls: | 4:07 | 4:10 | faster than 52% |
| Roxzone: | 4:13 | 5:58 | faster than 89% |
| Runs (8 km) | 34:58 | 45:18 | faster than 88% |
| Stations (8) | 26:22 | ||
| Finish | 1:05:28 | 1:21:51 | 21st of 195 · faster than 89% |
23rd of 203 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:27 | 3:10 | faster than 94% |
| SkiErg: | 4:15 | 4:34 | faster than 88% |
| Run 2: | 4:25 | 5:18 | faster than 86% |
| Sled push: | 1:52 | 2:10 | faster than 85% |
| Run 3: | 4:44 | 5:36 | faster than 81% |
| Sled pull: | 3:08 | 4:11 | faster than 98% |
| Run 4: | 4:47 | 5:34 | faster than 77% |
| Burpee broad jump: | 2:34 | 3:19 | faster than 93% |
| Run 5: | 4:45 | 5:40 | faster than 80% |
| Row: | 4:34 | 4:50 | faster than 82% |
| Run 6: | 4:37 | 5:40 | faster than 84% |
| Farmers carry: | 1:37 | 1:52 | faster than 89% |
| Run 7: | 4:42 | 5:44 | faster than 83% |
| Sandbag lunges: | 3:12 | 3:56 | faster than 82% |
| Run 8: | 4:30 | 5:40 | faster than 89% |
| Wall balls: | 3:48 | 4:06 | faster than 69% |
| Roxzone: | 6:37 | 8:03 | faster than 84% |
| Runs (8 km) | 34:53 | 42:18 | faster than 85% |
| Stations (8) | 25:00 | ||
| Finish | 1:06:24 | 1:18:51 | 23rd of 203 · faster than 89% |
14th of 333 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:43 | faster than 97% |
| SkiErg: | 4:07 | 4:31 | faster than 92% |
| Run 2: | 4:08 | 5:13 | faster than 96% |
| Sled push: | 1:54 | 2:25 | faster than 95% |
| Run 3: | 4:25 | 5:34 | faster than 94% |
| Sled pull: | 3:32 | 4:14 | faster than 81% |
| Run 4: | 4:23 | 5:34 | faster than 94% |
| Burpee broad jump: | 2:30 | 3:30 | faster than 93% |
| Run 5: | 4:26 | 5:39 | faster than 94% |
| Row: | 4:20 | 4:50 | faster than 95% |
| Run 6: | 4:21 | 5:34 | faster than 95% |
| Farmers carry: | 1:47 | 2:02 | faster than 85% |
| Run 7: | 4:21 | 5:37 | faster than 95% |
| Sandbag lunges: | 3:19 | 4:08 | faster than 82% |
| Run 8: | 5:15 | 6:58 | faster than 97% |
| Wall balls: | 4:12 | 4:19 | faster than 56% |
| Roxzone: | 4:06 | 5:47 | faster than 93% |
| Runs (8 km) | 35:37 | 45:44 | faster than 96% |
| Stations (8) | 25:41 | ||
| Finish | 1:05:20 | 1:21:44 | 14th of 333 · faster than 96% |
54th of 240 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:01 | faster than 81% |
| SkiErg: | 4:54 | 4:53 | faster than 48% |
| Run 2: | 4:06 | 4:36 | faster than 74% |
| Sled push: | 3:33 | 4:23 | faster than 79% |
| Run 3: | 4:17 | 4:57 | faster than 76% |
| Sled pull: | 4:55 | 6:35 | faster than 85% |
| Run 4: | 4:21 | 4:58 | faster than 75% |
| Burpee broad jump: | 3:25 | 5:12 | faster than 94% |
| Run 5: | 4:29 | 4:59 | faster than 71% |
| Row: | 4:56 | 5:08 | faster than 70% |
| Run 6: | 4:20 | 4:59 | faster than 75% |
| Farmers carry: | 2:08 | 2:32 | faster than 76% |
| Run 7: | 4:32 | 5:03 | faster than 71% |
| Sandbag lunges: | 4:33 | 5:15 | faster than 69% |
| Run 8: | 4:36 | 5:24 | faster than 76% |
| Wall balls: | 5:31 | 6:49 | faster than 72% |
| Roxzone: | 5:58 | 6:59 | faster than 67% |
| Runs (8 km) | 34:54 | 39:59 | faster than 76% |
| Stations (8) | 33:55 | ||
| Finish | 1:14:42 | 1:28:59 | 54th of 240 · faster than 77% |
71st of 295 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:33 | faster than 79% |
| SkiErg: | 4:39 | 4:46 | faster than 68% |
| Run 2: | 4:17 | 4:37 | faster than 70% |
| Sled push: | 3:28 | 3:37 | faster than 61% |
| Run 3: | 4:37 | 5:00 | faster than 65% |
| Sled pull: | 4:11 | 5:09 | faster than 81% |
| Run 4: | 4:41 | 4:59 | faster than 62% |
| Burpee broad jump: | 3:34 | 5:07 | faster than 93% |
| Run 5: | 4:43 | 5:06 | faster than 67% |
| Row: | 5:00 | 5:05 | faster than 61% |
| Run 6: | 4:42 | 5:00 | faster than 61% |
| Farmers carry: | 1:41 | 2:21 | faster than 94% |
| Run 7: | 4:57 | 5:07 | faster than 55% |
| Sandbag lunges: | 3:54 | 5:06 | faster than 88% |
| Run 8: | 5:07 | 5:26 | faster than 60% |
| Wall balls: | 5:36 | 6:06 | faster than 60% |
| Roxzone: | 5:15 | 5:33 | faster than 60% |
| Runs (8 km) | 37:06 | 40:06 | faster than 65% |
| Stations (8) | 32:03 | ||
| Finish | 1:14:18 | 1:23:09 | 71st of 295 · faster than 76% |
37th of 400 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:59 | faster than 93% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 4:26 | 5:33 | faster than 91% |
| Sled push: | 1:56 | 2:30 | faster than 96% |
| Run 3: | 4:46 | 5:55 | faster than 89% |
| Sled pull: | 3:43 | 4:42 | faster than 88% |
| Run 4: | 4:47 | 5:54 | faster than 89% |
| Burpee broad jump: | 2:39 | 3:36 | faster than 90% |
| Run 5: | 4:50 | 6:00 | faster than 89% |
| Row: | 4:42 | 5:13 | faster than 89% |
| Run 6: | 4:48 | 5:58 | faster than 88% |
| Farmers carry: | 1:33 | 1:55 | faster than 92% |
| Run 7: | 4:56 | 6:01 | faster than 86% |
| Sandbag lunges: | 3:16 | 4:02 | faster than 83% |
| Run 8: | 4:51 | 6:08 | faster than 88% |
| Wall balls: | 3:51 | 4:21 | faster than 77% |
| Roxzone: | 4:08 | 5:37 | faster than 82% |
| Runs (8 km) | 38:01 | 47:32 | faster than 90% |
| Stations (8) | 25:54 | ||
| Finish | 1:07:57 | 1:24:51 | 37th of 400 · faster than 90% |
65th of 159 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 62% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 4:28 | 4:33 | faster than 53% |
| Sled push: | 3:23 | 3:27 | faster than 55% |
| Run 3: | 4:39 | 4:54 | faster than 61% |
| Sled pull: | 4:56 | 5:50 | faster than 85% |
| Run 4: | 4:45 | 4:49 | faster than 53% |
| Burpee broad jump: | 3:52 | 4:46 | faster than 80% |
| Run 5: | 4:58 | 5:00 | faster than 52% |
| Row: | 5:14 | 5:00 | faster than 28% |
| Run 6: | 4:47 | 4:55 | faster than 57% |
| Farmers carry: | 2:24 | 2:20 | faster than 44% |
| Run 7: | 5:00 | 4:58 | faster than 49% |
| Sandbag lunges: | 4:48 | 4:46 | faster than 48% |
| Run 8: | 5:24 | 5:23 | faster than 48% |
| Wall balls: | 6:02 | 6:10 | faster than 52% |
| Roxzone: | 5:14 | 5:14 | faster than 50% |
| Runs (8 km) | 39:16 | 40:04 | faster than 56% |
| Stations (8) | 35:26 | ||
| Finish | 1:19:50 | 1:22:38 | 65th of 159 · faster than 59% |
93rd of 1,259 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:05:49: most time gained on burpee broad jump (0:06), most lost on the roxzone (0:41). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:42 | faster than 96% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:08 | 5:25 | faster than 95% |
| Sled push: | 2:10 | 1:59 | faster than 30% |
| Run 3: | 4:31 | 5:42 | faster than 93% |
| Sled pull: | 3:36 | 4:15 | faster than 80% |
| Run 4: | 4:26 | 5:45 | faster than 94% |
| Burpee broad jump: | 2:24 | 3:21 | faster than 92% |
| Run 5: | 4:39 | 5:51 | faster than 92% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 4:29 | 5:46 | faster than 94% |
| Farmers carry: | 1:36 | 1:49 | faster than 78% |
| Run 7: | 4:41 | 5:43 | faster than 89% |
| Sandbag lunges: | 3:09 | 3:49 | faster than 81% |
| Run 8: | 4:46 | 6:07 | faster than 91% |
| Wall balls: | 4:03 | 4:54 | faster than 85% |
| Roxzone: | 4:52 | 6:08 | faster than 83% |
| Runs (8 km) | 36:41 | 47:06 | faster than 94% |
| Stations (8) | 25:53 | ||
| Finish | 1:07:22 | 1:23:07 | 93rd of 1,259 · faster than 92% |
69th of 141 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:37 | faster than 74% |
| SkiErg: | 4:50 | 4:48 | faster than 49% |
| Run 2: | 4:24 | 4:45 | faster than 75% |
| Sled push: | 3:13 | 3:34 | faster than 65% |
| Run 3: | 9:32 | 5:08 | faster than 2% |
| Sled pull: | 6:35 | 6:26 | faster than 45% |
| Run 4: | 4:46 | 5:05 | faster than 70% |
| Burpee broad jump: | 4:07 | 5:11 | faster than 87% |
| Run 5: | 5:11 | 5:12 | faster than 51% |
| Row: | 5:30 | 5:05 | faster than 24% |
| Run 6: | 4:50 | 5:12 | faster than 72% |
| Farmers carry: | 2:41 | 2:32 | faster than 42% |
| Run 7: | 5:09 | 5:18 | faster than 57% |
| Sandbag lunges: | 5:11 | 5:17 | faster than 55% |
| Run 8: | 5:35 | 5:31 | faster than 47% |
| Wall balls: | 5:21 | 5:55 | faster than 65% |
| Roxzone: | 6:06 | 6:44 | faster than 62% |
| Runs (8 km) | 43:40 | 40:52 | faster than 34% |
| Stations (8) | 37:28 | ||
| Finish | 1:27:10 | 1:27:19 | 69th of 141 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kaya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Phoenix 2026 · best of 4 | 4:53 |
| Sled push | 3:13 | Houston 2025 · best of 4 | 3:56 |
| Sled pull | 4:11 | Phoenix 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:25 | Houston 2026 · best of 4 | 5:12 |
| Row | 4:56 | Houston 2026 · best of 4 | 5:07 |
| Farmers carry | 1:41 | Phoenix 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:54 | Phoenix 2026 · best of 4 | 5:10 |
| Wall balls | 5:21 | Houston 2025 · best of 4 | 6:18 |
| Runs (8 km) | 34:54 | Houston 2026 · best of 4 | 40:26 |
| Roxzone | 5:14 | Boston 2025 · best of 4 | 6:34 |
How to read
Each station's best across Kaya's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isabella Delacruz4 races
- Alexander Rizzotti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Kaya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 60%).
See the numbers
| Part | Kaya: faster than |
|---|---|
| Ski | 68% |
| Push | 61% |
| Pull | 82% |
| BBJ | 94% |
| Row | 62% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 60% |
| Roxzone | 60% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaya beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Roxzone (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaya's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaya against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaya: 37:10 running, 32:03 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Kaya | Typical Pro Women |
|---|---|---|
| Run 1 | 4:06 | 4:33 |
| SkiErg | 4:39 | 4:46 |
| Run 2 | 4:17 | 4:37 |
| Sled push | 3:28 | 3:37 |
| Run 3 | 4:37 | 5:00 |
| Sled pull | 4:11 | 5:09 |
| Run 4 | 4:41 | 4:59 |
| Burpee broad jump | 3:34 | 5:07 |
| Run 5 | 4:43 | 5:06 |
| Row | 5:00 | 5:05 |
| Run 6 | 4:42 | 5:00 |
| Farmers carry | 1:41 | 2:21 |
| Run 7 | 4:57 | 5:07 |
| Sandbag lunges | 3:54 | 5:06 |
| Run 8 | 5:07 | 5:26 |
| Wall balls | 5:36 | 6:06 |
| Roxzone | 5:15 | 5:33 |
| Finish | 1:14:18 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:18.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
