NED Kay van Harskamp
2 HYROX races over 1 season. Best Open Men time: 1:14:14 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kay van Harskamp at each race, oldest on the left; lower is faster.The best was 1:14:14 at Amsterdam (Oct 2024); Kay van Harskamp was 5:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:14:14 |
| Heerenveen | May 2025 | Open Men | 1:19:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
511th of 1,541 Open Men (faster than 66%). Against the 47 who finished around 1:20:33: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:30 | faster than 82% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 3:58 | 4:39 | faster than 87% |
| Sled push: | 2:42 | 2:46 | faster than 57% |
| Run 3: | 4:18 | 4:58 | faster than 83% |
| Sled pull: | 4:06 | 4:48 | faster than 78% |
| Run 4: | 4:26 | 5:00 | faster than 81% |
| Burpee broad jump: | 6:31 | 5:43 | faster than 32% |
| Run 5: | 6:36 | 5:11 | faster than 8% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 4:31 | 5:02 | faster than 78% |
| Farmers carry: | 1:41 | 2:06 | faster than 86% |
| Run 7: | 4:21 | 5:04 | faster than 85% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 58% |
| Run 8: | 4:57 | 5:47 | faster than 81% |
| Wall balls: | 6:34 | 6:25 | faster than 46% |
| Roxzone: | 7:22 | 8:10 | faster than 69% |
| Runs (8 km) | 36:57 | 40:18 | faster than 73% |
| Stations (8) | 35:40 | ||
| Finish | 1:19:54 | 1:25:19 | 511th of 1,541 · faster than 66% |
379th of 2,198 Open Men (faster than 82%). Against the 68 who finished around 1:13:22: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:40). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 3:44 | faster than 8% |
| SkiErg: | 4:09 | 4:25 | faster than 85% |
| Run 2: | 4:43 | 5:17 | faster than 79% |
| Sled push: | 2:03 | 2:23 | faster than 78% |
| Run 3: | 5:04 | 5:36 | faster than 75% |
| Sled pull: | 3:22 | 4:22 | faster than 90% |
| Run 4: | 4:57 | 5:38 | faster than 81% |
| Burpee broad jump: | 3:56 | 5:37 | faster than 90% |
| Run 5: | 5:01 | 5:50 | faster than 83% |
| Row: | 4:30 | 4:47 | faster than 80% |
| Run 6: | 5:04 | 5:40 | faster than 78% |
| Farmers carry: | 1:31 | 1:58 | faster than 90% |
| Run 7: | 4:46 | 5:41 | faster than 88% |
| Sandbag lunges: | 4:15 | 4:59 | faster than 73% |
| Run 8: | 5:19 | 6:27 | faster than 85% |
| Wall balls: | 5:29 | 6:16 | faster than 68% |
| Roxzone: | 5:15 | 6:17 | faster than 77% |
| Runs (8 km) | 39:49 | 44:23 | faster than 76% |
| Stations (8) | 29:15 | ||
| Finish | 1:14:14 | 1:26:09 | 379th of 2,198 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:03 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:22 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:56 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:30 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 5:29 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:57 | Heerenveen 2025 · best of 2 | 41:47 |
| Roxzone | 5:15 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Kay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Kay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Wall balls (faster than 69%).
See the numbers
| Part | Kay: faster than |
|---|---|
| Ski | 85% |
| Push | 78% |
| Pull | 90% |
| BBJ | 90% |
| Row | 81% |
| Carry | 90% |
| Lunges | 74% |
| Wall balls | 69% |
| Roxzone | 78% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kay beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Wall balls (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kay: 39:55 running, 29:15 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kay | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 3:44 |
| SkiErg | 4:09 | 4:25 |
| Run 2 | 4:43 | 5:17 |
| Sled push | 2:03 | 2:23 |
| Run 3 | 5:04 | 5:36 |
| Sled pull | 3:22 | 4:22 |
| Run 4 | 4:57 | 5:38 |
| Burpee broad jump | 3:56 | 5:37 |
| Run 5 | 5:01 | 5:50 |
| Row | 4:30 | 4:47 |
| Run 6 | 5:04 | 5:40 |
| Farmers carry | 1:31 | 1:58 |
| Run 7 | 4:46 | 5:41 |
| Sandbag lunges | 4:15 | 4:59 |
| Run 8 | 5:19 | 6:27 |
| Wall balls | 5:29 | 6:16 |
| Roxzone | 5:15 | 6:17 |
| Finish | 1:14:14 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
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