IND Kaushal Kumar
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaushal Kumar at each race, oldest on the left; lower is faster.The best was 1:28:04 at Delhi (Jul 2026); Kaushal Kumar was 5:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:33:45 |
| Bengaluru | Apr 2026 | Open Men | 1:30:25 |
| Delhi | Jul 2026 | Open Men | 1:28:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:41 faster (1:33:45 to 1:28:04).
This line shows the finish time of Kaushal Kumar at each race, oldest on the left; lower is faster.The best was 1:12:37 at Mumbai (Sep 2026); Kaushal Kumar was 29:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Mixed | 1:42:22 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:12:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
30th of 1,014 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 6:15 | faster than 96% |
| SkiErg: | 4:20 | 5:00 | faster than 93% |
| Run 2: | 4:52 | 7:36 | faster than 97% |
| Sled push: | 2:33 | 3:34 | faster than 89% |
| Run 3: | 5:16 | 8:17 | faster than 97% |
| Sled pull: | 4:24 | 5:51 | faster than 86% |
| Run 4: | 5:07 | 8:07 | faster than 97% |
| Burpee broad jump: | 2:30 | 4:52 | faster than 98% |
| Run 5: | 5:22 | 8:12 | faster than 97% |
| Row: | 5:10 | 5:41 | faster than 81% |
| Run 6: | 5:15 | 8:10 | faster than 97% |
| Farmers carry: | 1:45 | 2:12 | faster than 91% |
| Run 7: | 5:17 | 8:13 | faster than 97% |
| Sandbag lunges: | 3:50 | 5:31 | faster than 90% |
| Run 8: | 3:23 | 5:30 | faster than 97% |
| Wall balls: | 3:46 | 6:38 | faster than 97% |
| Roxzone: | 5:38 | 10:21 | faster than 95% |
| Runs (8 km) | 38:47 | 1:00:43 | faster than 97% |
| Stations (8) | 28:18 | ||
| Finish | 1:12:37 | 1:52:03 | 30th of 1,014 · faster than 97% |
197th of 2,012 Open Men (faster than 90%). Against the 61 who finished around 1:28:24: most time gained on burpee broad jump (1:17), most lost on the eight runs (1:01). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:34 | faster than 78% |
| SkiErg: | 4:29 | 5:02 | faster than 92% |
| Run 2: | 5:25 | 6:44 | faster than 87% |
| Sled push: | 3:14 | 3:54 | faster than 74% |
| Run 3: | 6:13 | 7:33 | faster than 81% |
| Sled pull: | 5:45 | 7:21 | faster than 80% |
| Run 4: | 6:03 | 7:20 | faster than 83% |
| Burpee broad jump: | 4:04 | 7:36 | faster than 97% |
| Run 5: | 5:52 | 7:36 | faster than 89% |
| Row: | 5:16 | 5:37 | faster than 74% |
| Run 6: | 5:55 | 7:14 | faster than 83% |
| Farmers carry: | 2:33 | 2:40 | faster than 57% |
| Run 7: | 5:49 | 7:14 | faster than 85% |
| Sandbag lunges: | 5:41 | 7:08 | faster than 79% |
| Run 8: | 4:11 | 6:00 | faster than 90% |
| Wall balls: | 6:46 | 10:03 | faster than 87% |
| Roxzone: | 7:04 | 9:45 | faster than 80% |
| Runs (8 km) | 43:16 | 55:50 | faster than 88% |
| Stations (8) | 37:48 | ||
| Finish | 1:28:04 | 1:56:17 | 197th of 2,012 · faster than 90% |
168th of 1,802 Open Men (faster than 90%). Against the 54 who finished around 1:31:19: most time gained on burpee broad jump (1:20), most lost on the eight runs (3:11). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:58 | faster than 56% |
| SkiErg: | 4:49 | 5:15 | faster than 85% |
| Run 2: | 5:18 | 6:11 | faster than 80% |
| Sled push: | 3:01 | 4:32 | faster than 95% |
| Run 3: | 5:56 | 6:54 | faster than 77% |
| Sled pull: | 5:57 | 7:29 | faster than 81% |
| Run 4: | 5:57 | 6:42 | faster than 73% |
| Burpee broad jump: | 3:59 | 7:17 | faster than 97% |
| Run 5: | 6:12 | 6:52 | faster than 70% |
| Row: | 5:00 | 5:37 | faster than 91% |
| Run 6: | 5:44 | 6:39 | faster than 78% |
| Farmers carry: | 2:52 | 2:55 | faster than 53% |
| Run 7: | 5:31 | 6:45 | faster than 83% |
| Sandbag lunges: | 5:40 | 7:22 | faster than 82% |
| Run 8: | 5:52 | 7:56 | faster than 88% |
| Wall balls: | 6:13 | 9:37 | faster than 90% |
| Roxzone: | 6:45 | 10:26 | faster than 92% |
| Runs (8 km) | 46:15 | 54:46 | faster than 80% |
| Stations (8) | 37:31 | ||
| Finish | 1:30:25 | 1:56:27 | 168th of 1,802 · faster than 90% |
145th of 851 Open Men (faster than 83%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:04 | faster than 40% |
| SkiErg: | 4:29 | 5:02 | faster than 93% |
| Run 2: | 5:57 | 6:18 | faster than 60% |
| Sled push: | 3:09 | 4:30 | faster than 89% |
| Run 3: | 6:37 | 7:20 | faster than 68% |
| Sled pull: | 6:00 | 7:09 | faster than 73% |
| Run 4: | 7:12 | 7:05 | faster than 47% |
| Burpee broad jump: | 3:56 | 7:17 | faster than 97% |
| Run 5: | 6:31 | 7:13 | faster than 69% |
| Row: | 5:13 | 5:38 | faster than 80% |
| Run 6: | 6:29 | 6:56 | faster than 63% |
| Farmers carry: | 2:41 | 2:42 | faster than 51% |
| Run 7: | 6:35 | 7:02 | faster than 62% |
| Sandbag lunges: | 4:43 | 6:37 | faster than 90% |
| Run 8: | 6:24 | 7:53 | faster than 79% |
| Wall balls: | 6:22 | 9:16 | faster than 86% |
| Roxzone: | 8:21 | 10:44 | faster than 78% |
| Runs (8 km) | 48:56 | 53:53 | faster than 66% |
| Stations (8) | 36:33 | ||
| Finish | 1:33:45 | 1:54:41 | 145th of 851 · faster than 83% |
50th of 133 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 6:06 | faster than 52% |
| SkiErg: | 4:37 | 4:55 | faster than 81% |
| Run 2: | 6:51 | 6:36 | faster than 39% |
| Sled push: | 2:19 | 2:57 | faster than 84% |
| Run 3: | 6:50 | 6:48 | faster than 50% |
| Sled pull: | 5:32 | 5:48 | faster than 55% |
| Run 4: | 6:51 | 6:49 | faster than 49% |
| Burpee broad jump: | 4:25 | 4:25 | faster than 50% |
| Run 5: | 6:52 | 7:01 | faster than 53% |
| Row: | 5:31 | 5:42 | faster than 59% |
| Run 6: | 6:14 | 6:44 | faster than 70% |
| Farmers carry: | 2:08 | 2:05 | faster than 43% |
| Run 7: | 6:02 | 6:49 | faster than 78% |
| Sandbag lunges: | 4:54 | 5:13 | faster than 62% |
| Run 8: | 6:38 | 8:21 | faster than 84% |
| Wall balls: | 7:51 | 6:46 | faster than 30% |
| Roxzone: | 12:53 | 13:17 | faster than 56% |
| Runs (8 km) | 52:16 | 55:07 | faster than 63% |
| Stations (8) | 37:17 | ||
| Finish | 1:42:22 | 1:47:07 | 50th of 133 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kaushal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 3:01 | Bengaluru 2026 · best of 3 | 3:04 |
| Sled pull | 5:45 | Delhi 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Mumbai 2025 · best of 3 | 5:38 |
| Row | 5:00 | Bengaluru 2026 · best of 3 | 4:53 |
| Farmers carry | 2:33 | Delhi 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Mumbai 2025 · best of 3 | 5:20 |
| Wall balls | 6:13 | Bengaluru 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:16 | Delhi 2026 · best of 3 | 41:47 |
| Roxzone | 6:45 | Bengaluru 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kaushal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ginny Tewatia1 race
- Sonali Saraogi Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Kaushal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Kaushal: faster than |
|---|---|
| Ski | 93% |
| Push | 74% |
| Pull | 80% |
| BBJ | 97% |
| Row | 75% |
| Carry | 58% |
| Lunges | 79% |
| Wall balls | 87% |
| Roxzone | 81% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaushal beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaushal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaushal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaushal: 43:21 running, 37:48 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Kaushal | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:34 |
| SkiErg | 4:29 | 5:02 |
| Run 2 | 5:25 | 6:44 |
| Sled push | 3:14 | 3:54 |
| Run 3 | 6:13 | 7:33 |
| Sled pull | 5:45 | 7:21 |
| Run 4 | 6:03 | 7:20 |
| Burpee broad jump | 4:04 | 7:36 |
| Run 5 | 5:52 | 7:36 |
| Row | 5:16 | 5:37 |
| Run 6 | 5:55 | 7:14 |
| Farmers carry | 2:33 | 2:40 |
| Run 7 | 5:49 | 7:14 |
| Sandbag lunges | 5:41 | 7:08 |
| Run 8 | 4:11 | 6:00 |
| Wall balls | 6:46 | 10:03 |
| Roxzone | 7:04 | 9:45 |
| Finish | 1:28:04 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:04.
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