GBR Katy Oates
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
508th of 2,365 Doubles Mixed (faster than 78%). Against the 71 who finished around 1:11:18: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:33). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:51 | faster than 69% |
| SkiErg: | 4:03 | 4:21 | faster than 89% |
| Run 2: | 4:47 | 5:21 | faster than 75% |
| Sled push: | 2:18 | 2:15 | faster than 44% |
| Run 3: | 5:03 | 5:39 | faster than 76% |
| Sled pull: | 3:06 | 3:37 | faster than 79% |
| Run 4: | 5:03 | 5:39 | faster than 76% |
| Burpee broad jump: | 3:02 | 3:56 | faster than 85% |
| Run 5: | 5:32 | 5:45 | faster than 60% |
| Row: | 4:20 | 4:47 | faster than 90% |
| Run 6: | 5:38 | 5:59 | faster than 64% |
| Farmers carry: | 2:18 | 2:18 | faster than 51% |
| Run 7: | 4:55 | 5:23 | faster than 72% |
| Sandbag lunges: | 3:05 | 3:52 | faster than 85% |
| Run 8: | 6:05 | 6:30 | faster than 64% |
| Wall balls: | 4:01 | 4:31 | faster than 74% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 42:23 | 46:20 | faster than 70% |
| Stations (8) | 26:13 | ||
| Finish | 1:11:39 | 1:20:48 | 508th of 2,365 · faster than 78% |
172nd of 1,356 Open Women (faster than 87%). Against the 42 who finished around 1:19:42: most time gained on the roxzone (0:32), most lost on the eight runs (0:41). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:13 | faster than 90% |
| SkiErg: | 4:36 | 5:07 | faster than 95% |
| Run 2: | 4:54 | 5:56 | faster than 89% |
| Sled push: | 2:17 | 2:39 | faster than 81% |
| Run 3: | 5:12 | 6:18 | faster than 88% |
| Sled pull: | 4:27 | 5:28 | faster than 83% |
| Run 4: | 5:18 | 6:20 | faster than 85% |
| Burpee broad jump: | 5:04 | 6:43 | faster than 81% |
| Run 5: | 5:29 | 6:29 | faster than 84% |
| Row: | 5:00 | 5:24 | faster than 84% |
| Run 6: | 7:09 | 6:22 | faster than 26% |
| Farmers carry: | 1:56 | 2:18 | faster than 84% |
| Run 7: | 5:25 | 6:18 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:17 | faster than 76% |
| Run 8: | 4:31 | 5:20 | faster than 81% |
| Wall balls: | 5:28 | 6:41 | faster than 75% |
| Roxzone: | 3:58 | 6:08 | faster than 95% |
| Runs (8 km) | 41:19 | 47:39 | faster than 80% |
| Stations (8) | 33:09 | ||
| Finish | 1:18:22 | 1:34:09 | 172nd of 1,356 · faster than 87% |
90th of 278 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:36 | faster than 72% |
| SkiErg: | 4:05 | 4:29 | faster than 96% |
| Run 2: | 4:37 | 4:47 | faster than 60% |
| Sled push: | 2:36 | 2:33 | faster than 47% |
| Run 3: | 5:04 | 5:05 | faster than 50% |
| Sled pull: | 4:30 | 4:41 | faster than 60% |
| Run 4: | 5:00 | 5:08 | faster than 55% |
| Burpee broad jump: | 3:18 | 3:38 | faster than 66% |
| Run 5: | 5:09 | 5:09 | faster than 50% |
| Row: | 4:26 | 4:53 | faster than 94% |
| Run 6: | 5:09 | 5:07 | faster than 47% |
| Farmers carry: | 2:03 | 1:55 | faster than 29% |
| Run 7: | 5:13 | 5:09 | faster than 45% |
| Sandbag lunges: | 3:07 | 3:57 | faster than 90% |
| Run 8: | 5:05 | 5:06 | faster than 51% |
| Wall balls: | 3:54 | 4:17 | faster than 75% |
| Roxzone: | 5:28 | 5:58 | faster than 72% |
| Runs (8 km) | 40:17 | 41:12 | faster than 55% |
| Stations (8) | 27:59 | ||
| Finish | 1:13:40 | 1:17:36 | 90th of 278 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Archie Ingham1 race
- Jessica Tralau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 76%).
See the numbers
| Part | Katy: faster than |
|---|---|
| Ski | 95% |
| Push | 81% |
| Pull | 84% |
| BBJ | 82% |
| Row | 85% |
| Carry | 85% |
| Lunges | 77% |
| Wall balls | 76% |
| Roxzone | 95% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katy beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sled push (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 41:22 running, 33:09 at the stations and 3:58 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Katy | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 4:13 |
| SkiErg | 4:36 | 5:07 |
| Run 2 | 4:54 | 5:56 |
| Sled push | 2:17 | 2:39 |
| Run 3 | 5:12 | 6:18 |
| Sled pull | 4:27 | 5:28 |
| Run 4 | 5:18 | 6:20 |
| Burpee broad jump | 5:04 | 6:43 |
| Run 5 | 5:29 | 6:29 |
| Row | 5:00 | 5:24 |
| Run 6 | 7:09 | 6:22 |
| Farmers carry | 1:56 | 2:18 |
| Run 7 | 5:25 | 6:18 |
| Sandbag lunges | 4:21 | 5:17 |
| Run 8 | 4:31 | 5:20 |
| Wall balls | 5:28 | 6:41 |
| Roxzone | 3:58 | 6:08 |
| Finish | 1:18:22 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:22.
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