GBR Katy McDermott
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:54:42 (Birmingham 2024) · Doubles Women 1:48:31 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Zoe Quigley, Katy McDermottwhat the whole field did → | Doubles Women · team 30-34 | 1:48:31 | 2284th of 2,427 | 1:02:45 | 36:27 | 9:23 | splitsSkiErg4:54Sled push2:12Sled pull4:51Burpee broad jump6:16Row5:38Farmers carry1:59Sandbag lunges4:34Wall balls6:03Run 110:37Run 26:25Run 36:46Run 47:05Run 57:08Run 68:26Run 78:35Run 87:46Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:54:42 | 1215th of 1,410 | 59:03 | 46:18 | 9:25 | splitsSkiErg4:57Sled push2:58Sled pull7:00Burpee broad jump7:51Row5:29Farmers carry2:01Sandbag lunges6:06Wall balls9:56Run 19:24Run 27:57Run 36:05Run 46:43Run 56:49Run 67:16Run 76:55Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:11 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
