GBR Katy Dobie
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
621st of 857 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:23 | faster than 35% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 6:22 | 5:59 | faster than 34% |
| Sled push: | 1:21 | 1:41 | faster than 96% |
| Run 3: | 6:38 | 6:16 | faster than 34% |
| Sled pull: | 3:50 | 3:50 | faster than 50% |
| Run 4: | 6:43 | 6:21 | faster than 35% |
| Burpee broad jump: | 5:56 | 4:01 | faster than 7% |
| Run 5: | 6:51 | 6:24 | faster than 34% |
| Row: | 5:20 | 5:03 | faster than 25% |
| Run 6: | 6:50 | 6:22 | faster than 32% |
| Farmers carry: | 1:57 | 1:50 | faster than 35% |
| Run 7: | 6:52 | 6:22 | faster than 30% |
| Sandbag lunges: | 4:07 | 3:33 | faster than 24% |
| Run 8: | 6:39 | 6:20 | faster than 37% |
| Wall balls: | 4:29 | 4:04 | faster than 26% |
| Roxzone: | 8:52 | 7:08 | faster than 21% |
| Runs (8 km) | 51:34 | 48:51 | faster than 35% |
| Stations (8) | 31:29 | ||
| Finish | 1:31:39 | 1:24:05 | 621st of 857 · faster than 27% |
1,261st of 1,531 Open Women (faster than 17%). Against the 46 who finished around 1:50:01: most time gained on sled push (1:01), most lost on wall balls (2:49). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:56 | 6:40 | faster than 11% |
| SkiErg: | 5:04 | 5:08 | faster than 57% |
| Run 2: | 5:48 | 5:01 | faster than 19% |
| Sled push: | 2:37 | 3:01 | faster than 74% |
| Run 3: | 6:06 | 5:14 | faster than 16% |
| Sled pull: | 6:36 | 6:03 | faster than 37% |
| Run 4: | 6:19 | 5:18 | faster than 15% |
| Burpee broad jump: | 8:20 | 6:48 | faster than 27% |
| Run 5: | 6:31 | 5:28 | faster than 17% |
| Row: | 5:30 | 5:24 | faster than 42% |
| Run 6: | 6:24 | 5:22 | faster than 17% |
| Farmers carry: | 2:57 | 2:10 | faster than 10% |
| Run 7: | 6:21 | 5:20 | faster than 17% |
| Sandbag lunges: | 8:20 | 4:57 | faster than 5% |
| Run 8: | 7:37 | 6:01 | faster than 16% |
| Wall balls: | 10:52 | 6:40 | faster than 9% |
| Roxzone: | 9:35 | 8:09 | faster than 27% |
| Runs (8 km) | 52:58 | 44:38 | faster than 16% |
| Stations (8) | 50:16 | ||
| Finish | 1:52:44 | 1:33:52 | 1261st of 1,531 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Godwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Katy: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 37% |
| BBJ | 28% |
| Row | 42% |
| Carry | 10% |
| Lunges | 5% |
| Wall balls | 10% |
| Roxzone | 28% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katy beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katy's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (8:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 53:02 running, 50:16 at the stations and 9:35 in the roxzone; the longest station was the wall balls (10:52) and the shortest the sled push (2:37).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Katy | Typical Open Women |
|---|---|---|
| Run 1 | 7:56 | 6:40 |
| SkiErg | 5:04 | 5:08 |
| Run 2 | 5:48 | 5:01 |
| Sled push | 2:37 | 3:01 |
| Run 3 | 6:06 | 5:14 |
| Sled pull | 6:36 | 6:03 |
| Run 4 | 6:19 | 5:18 |
| Burpee broad jump | 8:20 | 6:48 |
| Run 5 | 6:31 | 5:28 |
| Row | 5:30 | 5:24 |
| Run 6 | 6:24 | 5:22 |
| Farmers carry | 2:57 | 2:10 |
| Run 7 | 6:21 | 5:20 |
| Sandbag lunges | 8:20 | 4:57 |
| Run 8 | 7:37 | 6:01 |
| Wall balls | 10:52 | 6:40 |
| Roxzone | 9:35 | 8:09 |
| Finish | 1:52:44 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:12 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
