GBR Katy Cox
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:49 (Barcelona 2026) · Doubles Women 1:56:48 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:52:49 | 1100th of 1,296 | 1:00:47 | 43:05 | 9:01 | splitsSkiErg5:09Sled push3:31Sled pull7:01Burpee broad jump8:40Row5:02Farmers carry3:15Sandbag lunges4:58Wall balls5:29Run 17:19Run 27:21Run 37:36Run 47:36Run 57:48Run 67:36Run 77:40Run 87:54Full report for this race → |
| Cardiff 2026 2 May 2026team: Katy Cox, Kat Griffithswhat the whole field did → | Doubles Women · team 35-39 | 1:56:48 | 2372nd of 2,444 | 1:04:15 | 45:43 | 6:50 | splitsSkiErg5:22Sled push2:17Sled pull5:06Burpee broad jump8:54Row5:50Farmers carry3:00Sandbag lunges6:15Wall balls8:59Run 17:55Run 27:14Run 37:39Run 47:57Run 58:06Run 68:17Run 77:39Run 89:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
