Athlete · Pro Women · 25-29 ·

MLT

Katrina Cuschieri

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:07:46 (Warsaw 2026) · Open Women 1:06:37 (Warsaw 2025) · Pro Doubles Women 0:59:57 (Katowice 2026) · Doubles Women 1:01:29 (Frankfurt 2024).

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1:07:46 best Pro Women time · Warsaw 2026 also raced Open Women, Pro Doubles Women, Doubles Women: each has its own best below

9th of 131 best Pro Women place · Verona 2025 among Pro Women finishers there

1:07:46 latest race · Warsaw 2026 best Pro Women time so far Pro Women

Burpee broad jump strongest segment · Warsaw 2026 faster than 93% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:07:46Warsaw 2026 · 3 races Open Women1:06:37Warsaw 2025 · 2 races Pro Doubles Women0:59:57Katowice 2026 · 1 race · with Dzintra Grech Doubles Women1:01:29Frankfurt 2024 · 1 race · with Dzintra Grech

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:46 best 1:07:46 · Warsaw

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:21 faster (1:10:07 to 1:07:46).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Women · 25-29	1:07:46	top 15% 23/155	35:01	28:56	3:55	splits SkiErg4:39Sled push3:01Sled pull3:42Burpee broad jump3:30Row4:36Farmers carry1:46Sandbag lunges3:22Wall balls4:20Run 13:13Run 24:24Run 34:34Run 44:40Run 54:46Run 64:49Run 74:45Run 83:54Full report for this race →
Katowice 2026 21 Feb 2026team: Dzintra Grech, Katrina Cuschieriwhat the whole field did →	Pro Doubles Women · team 30-34	0:59:57	4th of 47	34:03	23:16	2:42	splits SkiErg4:10Sled push1:45Sled pull2:45Burpee broad jump2:58Row4:11Farmers carry1:37Sandbag lunges2:44Wall balls3:06Run 14:21Run 24:02Run 34:14Run 44:15Run 54:15Run 64:13Run 74:17Run 84:29Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Pro Women · 25-29	1:09:15	9th of 131	33:34	30:56	4:50	splits SkiErg4:37Sled push3:05Sled pull3:47Burpee broad jump4:13Row4:31Farmers carry2:08Sandbag lunges3:54Wall balls4:41Run 14:09Run 24:00Run 34:07Run 44:12Run 54:18Run 64:11Run 74:15Run 84:25Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Women · 25-29	1:10:07	top 14% 17/127	33:14	31:59	5:00	splits SkiErg4:40Sled push3:13Sled pull4:12Burpee broad jump4:05Row4:36Farmers carry1:54Sandbag lunges4:06Wall balls5:13Run 14:53Run 23:39Run 33:53Run 43:53Run 54:00Run 63:57Run 74:10Run 84:53Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 25-29	1:06:37	5th of 575	34:41	28:10	3:51	splits SkiErg4:36Sled push1:59Sled pull3:29Burpee broad jump4:27Row4:33Farmers carry1:47Sandbag lunges3:04Wall balls4:15Run 13:03Run 24:23Run 34:39Run 44:38Run 54:39Run 64:39Run 74:42Run 84:01Full report for this race →
Frankfurt 2024 14 Dec 2024team: Katrina Cuschieri, Dzintra Grechwhat the whole field did →	Doubles Women · team 30-39	1:01:29	4th of 788	33:41	23:37	4:15	splits SkiErg4:15Sled push1:31Sled pull2:34Burpee broad jump3:48Row4:18Farmers carry1:30Sandbag lunges2:33Wall balls3:08Run 13:36Run 24:05Run 34:16Run 44:17Run 54:16Run 64:18Run 74:19Run 84:38Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:08:36	top 3% 19/763	35:07	28:53	4:41	splits SkiErg4:51Sled push2:08Sled pull3:41Burpee broad jump4:41Row4:34Farmers carry1:44Sandbag lunges2:50Wall balls4:24Run 13:32Run 24:12Run 34:28Run 44:28Run 54:24Run 64:29Run 74:35Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 66%

Sled pull faster than 92%

Burpee broad jump faster than 93%

Row faster than 93%

Farmers carry faster than 80%

Sandbag lunges faster than 90%

Wall balls faster than 85%

Roxzone faster than 89%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 faster

Sled pull 0:57 faster

Burpee broad jump 1:04 faster

Row 0:25 faster

Farmers carry 0:19 faster

Sandbag lunges 1:07 faster

Wall balls 0:59 faster

Roxzone 0:47 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrina against the typical Pro Women finisher

Katrina1:07:46

3:134:394:243:014:343:424:403:304:464:364:491:464:453:223:544:203:55

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown