GBR Katrina Cummins
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:48 (Milan 2024) · Doubles Women 1:21:15 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Shannon Cummins, Katrina Cumminswhat the whole field did → | Doubles Women · team U29 | 1:21:15 | top 39% 646/1,668 | 43:58 | 30:24 | 6:58 | splitsSkiErg4:36Sled push1:56Sled pull4:28Burpee broad jump4:06Row4:46Farmers carry1:58Sandbag lunges2:55Wall balls5:39Run 16:47Run 24:54Run 35:17Run 45:13Run 55:25Run 65:21Run 75:19Run 85:46Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 25-29 | 1:39:48 | 422nd of 673 | 46:19 | 46:19 | 7:15 | splitsSkiErg5:03Sled push3:23Sled pull9:08Burpee broad jump8:30Row5:28Farmers carry3:16Sandbag lunges5:45Wall balls5:46Run 16:58Run 25:32Run 35:41Run 45:47Run 55:51Run 65:49Run 75:51Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 673 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:38 against the typical Open Women finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
