GER Katrin Früchtenicht
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:13:36 (Berlin 2026) · Doubles Women 1:21:46 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Katrin Früchtenicht, Hannes Freywhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:36 | top 25% 891/3,616 | 34:22* | 26:04* | — | splitsSkiErg4:07Sled push2:00Sled pull2:57Burpee broad jump3:35Row4:22Farmers carry1:51Sandbag lunges3:14Wall balls3:58Run 13:52Run 24:00Run 34:10Run 44:06Run 54:13Run 64:16Run 74:11Run 85:38Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nadine Podgorski, Katrin Früchtenichtwhat the whole field did → | Doubles Women · team 25-29 | 1:21:46 | top 34% 404/1,218 | 49:59 | 25:46 | 6:04 | splitsSkiErg4:31Sled push1:35Sled pull2:56Burpee broad jump3:23Row4:35Farmers carry1:49Sandbag lunges2:41Wall balls4:16Run 15:13Run 26:13Run 36:32Run 46:30Run 56:43Run 66:21Run 76:46Run 85:44Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Hannes Frey, Katrin Früchtenichtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:29 | top 46% 473/1,039 | 45:33 | 27:05 | 5:57 | splitsSkiErg4:18Sled push2:12Sled pull3:48Burpee broad jump3:29Row4:15Farmers carry1:41Sandbag lunges3:09Wall balls4:13Run 18:15Run 25:17Run 35:40Run 45:25Run 55:21Run 65:21Run 75:10Run 85:07Full report for this race → |
| Berlin 2025 16 May 2025team: Katrin Früchtenicht, Hannes Freywhat the whole field did → | Doubles Mixed · team U29 | 1:15:33 | 801st of 1,421 | 40:10 | 26:52 | 8:35 | splitsSkiErg4:29Sled push1:45Sled pull3:29Burpee broad jump3:27Row4:23Farmers carry1:38Sandbag lunges3:33Wall balls4:08Run 14:02Run 24:44Run 34:47Run 44:52Run 54:54Run 65:27Run 75:00Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 3,616 Doubles Mixed
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrin against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
