Athlete · Open Women · 45-49 ·

GER

Katja Berger

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:35 (Hamburg 2025) · Pro Doubles Women 1:27:43 (Berlin May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:35 best Open Women time · Hamburg 2025 also raced Pro Doubles Women: each has its own best below

669th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:27:43 latest race · Berlin May 2026 first Pro Doubles Women race Pro Doubles Women with Melanie Gorski

Sled push strongest segment · Hamburg 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:35Hamburg 2025 · 2 races Pro Doubles Women1:27:43Berlin May 2026 · 1 race · with Melanie Gorski

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:001:47:001:48:00 best 1:42:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin May 2026 30 May 2026team: Katja Berger, Melanie Gorskiwhat the whole field did →	Pro Doubles Women · team 50-54	1:27:43	237th of 289	40:06*	33:00*	—	splits SkiErg4:33Sled push2:27Sled pull3:40Burpee broad jump5:19Row5:04Farmers carry2:07Sandbag lunges5:14Wall balls4:36Run 14:23Run 24:41Run 34:47Run 44:48Run 54:52Run 64:52Run 74:57Run 86:49Full report for this race →
Berlin May 2026 29 May 2026what the whole field did →	Open Women · 45-49	1:48:51	1994th of 2,407	42:40*	49:25*	16:52	splits SkiErg5:14Sled push2:45Sled pull5:12Burpee broad jump9:36Row5:47Farmers carry2:21Sandbag lunges7:50Wall balls10:40Run 14:22Run 24:56Run 34:58Run 45:04Run 55:10Run 65:17Run 75:17Run 87:39Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 45-49	1:42:35	669th of 901	50:53	42:44	9:03	splits SkiErg5:06Sled push2:14Sled pull4:37Burpee broad jump7:37Row5:29Farmers carry2:09Sandbag lunges6:57Wall balls8:35Run 16:45Run 25:58Run 35:54Run 45:58Run 56:37Run 66:39Run 76:00Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 74%

Sled pull faster than 70%

Burpee broad jump faster than 25%

Row faster than 36%

Farmers carry faster than 52%

Sandbag lunges faster than 10%

Wall balls faster than 18%

Roxzone faster than 28%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 faster

Sled pull 0:28 faster

Burpee broad jump 1:22 slower

Row 0:09 slower

Farmers carry level

Sandbag lunges 1:59 slower

Wall balls 2:10 slower

Roxzone 1:00 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katja against the typical Open Women finisher

Katja1:42:35

6:455:065:582:145:544:375:587:376:375:296:392:096:006:577:048:359:03

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:10 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown