GER Katja Berger
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katja Berger at each race, oldest on the left; lower is faster.The best was 1:41:58 at Hamburg (Oct 2026); Katja Berger was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:42:35 |
| Berlin | May 2026 | Open Women | 1:48:51 |
| Hamburg | Oct 2026 | Open Women | 1:41:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 3 races
2,091st of 2,614 Open Women (faster than 20%). Against the 72 who finished around 1:47:24: most time gained on the roxzone (1:02), most lost on wall balls (2:26). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 3:55 | faster than 19% |
| SkiErg: | 5:14 | 5:12 | faster than 47% |
| Run 2: | 4:56 | 4:18 | faster than 16% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:58 | 4:30 | faster than 25% |
| Sled pull: | 5:12 | 4:56 | faster than 40% |
| Run 4: | 5:04 | 4:36 | faster than 25% |
| Burpee broad jump: | 9:36 | 6:40 | faster than 10% |
| Run 5: | 5:10 | 4:43 | faster than 28% |
| Row: | 5:47 | 5:27 | faster than 23% |
| Run 6: | 5:17 | 4:39 | faster than 20% |
| Farmers carry: | 2:21 | 2:23 | faster than 53% |
| Run 7: | 5:17 | 4:42 | faster than 22% |
| Sandbag lunges: | 7:50 | 5:08 | faster than 6% |
| Run 8: | 7:39 | 6:48 | faster than 26% |
| Wall balls: | 10:40 | 6:38 | faster than 7% |
| Roxzone: | 16:52 | 15:52 | faster than 35% |
| Runs (8 km) | 42:40 | 38:16 | faster than 22% |
| Stations (8) | 49:25 | ||
| Finish | 1:48:51 | 1:35:08 | 2091st of 2,614 · faster than 20% |
238th of 290 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 3:36 | faster than 9% |
| SkiErg: | 4:33 | 4:26 | faster than 34% |
| Run 2: | 4:41 | 3:58 | faster than 12% |
| Sled push: | 2:27 | 2:39 | faster than 68% |
| Run 3: | 4:47 | 4:09 | faster than 15% |
| Sled pull: | 3:40 | 3:54 | faster than 66% |
| Run 4: | 4:48 | 4:11 | faster than 17% |
| Burpee broad jump: | 5:19 | 3:25 | faster than 4% |
| Run 5: | 4:52 | 4:17 | faster than 18% |
| Row: | 5:04 | 4:49 | faster than 20% |
| Run 6: | 4:52 | 4:16 | faster than 19% |
| Farmers carry: | 2:07 | 1:57 | faster than 30% |
| Run 7: | 4:57 | 4:18 | faster than 18% |
| Sandbag lunges: | 5:14 | 3:54 | faster than 8% |
| Run 8: | 6:49 | 5:57 | faster than 20% |
| Wall balls: | 4:36 | 4:04 | faster than 24% |
| Roxzone: | — | ||
| Runs (8 km) | 40:06 | 34:50 | faster than 16% |
| Stations (8) | 33:00 | ||
| Finish | 1:27:43 | 1:17:33 | 238th of 290 · faster than 17% |
669th of 901 Open Women (faster than 25%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:06 | faster than 24% |
| SkiErg: | 5:06 | 5:03 | faster than 44% |
| Run 2: | 5:58 | 5:12 | faster than 19% |
| Sled push: | 2:14 | 2:28 | faster than 74% |
| Run 3: | 5:54 | 5:21 | faster than 27% |
| Sled pull: | 4:37 | 5:05 | faster than 69% |
| Run 4: | 5:58 | 5:23 | faster than 27% |
| Burpee broad jump: | 7:37 | 6:15 | faster than 24% |
| Run 5: | 6:37 | 5:36 | faster than 17% |
| Row: | 5:29 | 5:20 | faster than 36% |
| Run 6: | 6:39 | 5:31 | faster than 12% |
| Farmers carry: | 2:09 | 2:09 | faster than 51% |
| Run 7: | 6:00 | 5:30 | faster than 29% |
| Sandbag lunges: | 6:57 | 4:58 | faster than 10% |
| Run 8: | 7:04 | 6:10 | faster than 26% |
| Wall balls: | 8:35 | 6:25 | faster than 18% |
| Roxzone: | 9:03 | 8:03 | faster than 28% |
| Runs (8 km) | 50:53 | 44:56 | faster than 23% |
| Stations (8) | 42:44 | ||
| Finish | 1:42:35 | 1:32:05 | 669th of 901 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Hamburg 2025 · best of 2 | 5:16 |
| Sled push | 2:14 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 4:37 | Hamburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:29 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Hamburg 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:57 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 8:35 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:40 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 9:03 | Hamburg 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melanie Gorski1 race
- Michael Berger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Katja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Katja: faster than |
|---|---|
| Ski | 44% |
| Push | 74% |
| Pull | 70% |
| BBJ | 25% |
| Row | 36% |
| Carry | 52% |
| Lunges | 10% |
| Wall balls | 18% |
| Roxzone | 28% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katja beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katja's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:28 faster); weakest: Runs (8 km) (5:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katja: 50:56 running, 42:44 at the stations and 9:03 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Katja | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:06 |
| SkiErg | 5:06 | 5:03 |
| Run 2 | 5:58 | 5:12 |
| Sled push | 2:14 | 2:28 |
| Run 3 | 5:54 | 5:21 |
| Sled pull | 4:37 | 5:05 |
| Run 4 | 5:58 | 5:23 |
| Burpee broad jump | 7:37 | 6:15 |
| Run 5 | 6:37 | 5:36 |
| Row | 5:29 | 5:20 |
| Run 6 | 6:39 | 5:31 |
| Farmers carry | 2:09 | 2:09 |
| Run 7 | 6:00 | 5:30 |
| Sandbag lunges | 6:57 | 4:58 |
| Run 8 | 7:04 | 6:10 |
| Wall balls | 8:35 | 6:25 |
| Roxzone | 9:03 | 8:03 |
| Finish | 1:42:35 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
