GBR Katie Wardman
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Wardman at each race, oldest on the left; lower is faster.The best was 1:19:33 at Dublin (Nov 2025); Katie Wardman was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:22:24 |
| Dublin | Nov 2025 | Pro Doubles Women | 1:19:33 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:20:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
169th of 295 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:52 | faster than 48% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 5:48 | 5:26 | faster than 33% |
| Sled push: | 2:10 | 2:17 | faster than 64% |
| Run 3: | 6:01 | 5:44 | faster than 39% |
| Sled pull: | 4:21 | 4:17 | faster than 46% |
| Run 4: | 6:01 | 5:47 | faster than 40% |
| Burpee broad jump: | 4:35 | 3:45 | faster than 20% |
| Run 5: | 6:10 | 5:54 | faster than 40% |
| Row: | 5:07 | 4:50 | faster than 24% |
| Run 6: | 6:03 | 5:53 | faster than 41% |
| Farmers carry: | 2:12 | 1:56 | faster than 18% |
| Run 7: | 6:10 | 5:54 | faster than 39% |
| Sandbag lunges: | 4:31 | 4:12 | faster than 35% |
| Run 8: | 5:00 | 4:50 | faster than 43% |
| Wall balls: | 3:43 | 4:11 | faster than 80% |
| Roxzone: | 4:40 | 4:56 | faster than 57% |
| Runs (8 km) | 45:05 | 43:44 | faster than 39% |
| Stations (8) | 30:59 | ||
| Finish | 1:20:39 | 1:19:02 | 169th of 295 · faster than 42% |
135th of 250 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 250 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:26 | faster than 53% |
| SkiErg: | 4:20 | 4:31 | faster than 77% |
| Run 2: | 5:32 | 5:35 | faster than 51% |
| Sled push: | 1:57 | 2:15 | faster than 91% |
| Run 3: | 5:57 | 5:58 | faster than 53% |
| Sled pull: | 3:56 | 4:21 | faster than 70% |
| Run 4: | 6:05 | 6:02 | faster than 48% |
| Burpee broad jump: | 4:49 | 3:54 | faster than 19% |
| Run 5: | 6:06 | 6:07 | faster than 51% |
| Row: | 4:55 | 4:55 | faster than 54% |
| Run 6: | 7:47 | 6:03 | faster than 9% |
| Farmers carry: | 2:01 | 1:59 | faster than 43% |
| Run 7: | 6:13 | 6:07 | faster than 46% |
| Sandbag lunges: | 4:15 | 4:04 | faster than 41% |
| Run 8: | 4:14 | 4:13 | faster than 48% |
| Wall balls: | 4:16 | 4:27 | faster than 60% |
| Roxzone: | 3:57 | 4:13 | faster than 67% |
| Runs (8 km) | 45:12 | 43:53 | faster than 43% |
| Stations (8) | 30:29 | ||
| Finish | 1:19:33 | 1:18:22 | 135th of 250 · faster than 46% |
237th of 791 Open Women (faster than 70%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:53 | faster than 64% |
| SkiErg: | 4:41 | 5:06 | faster than 91% |
| Run 2: | 4:53 | 5:20 | faster than 76% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 5:18 | 5:38 | faster than 69% |
| Sled pull: | 4:09 | 5:30 | faster than 92% |
| Run 4: | 5:00 | 5:43 | faster than 82% |
| Burpee broad jump: | 7:17 | 6:28 | faster than 35% |
| Run 5: | 5:17 | 5:52 | faster than 77% |
| Row: | 5:11 | 5:34 | faster than 85% |
| Run 6: | 7:09 | 5:44 | faster than 11% |
| Farmers carry: | 2:43 | 2:17 | faster than 22% |
| Run 7: | 5:15 | 5:44 | faster than 72% |
| Sandbag lunges: | 4:02 | 4:54 | faster than 83% |
| Run 8: | 5:27 | 6:01 | faster than 73% |
| Wall balls: | 6:11 | 6:07 | faster than 48% |
| Roxzone: | 5:11 | 6:55 | faster than 88% |
| Runs (8 km) | 42:54 | 45:08 | faster than 64% |
| Stations (8) | 36:45 | ||
| Finish | 1:24:44 | 1:31:15 | 237th of 791 · faster than 70% |
67th of 92 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:38 | faster than 37% |
| SkiErg: | 4:14 | 4:16 | faster than 61% |
| Run 2: | 5:36 | 5:04 | faster than 25% |
| Sled push: | 1:53 | 2:09 | faster than 90% |
| Run 3: | 5:48 | 5:23 | faster than 30% |
| Sled pull: | 4:40 | 4:21 | faster than 38% |
| Run 4: | 6:02 | 5:25 | faster than 27% |
| Burpee broad jump: | 4:03 | 3:12 | faster than 19% |
| Run 5: | 6:07 | 5:29 | faster than 26% |
| Row: | 4:41 | 4:43 | faster than 57% |
| Run 6: | 6:03 | 5:25 | faster than 26% |
| Farmers carry: | 1:47 | 1:54 | faster than 74% |
| Run 7: | 6:03 | 5:30 | faster than 28% |
| Sandbag lunges: | 3:34 | 3:56 | faster than 68% |
| Run 8: | 6:13 | 5:26 | faster than 19% |
| Wall balls: | 4:34 | 4:11 | faster than 27% |
| Roxzone: | 7:28 | 6:02 | faster than 28% |
| Runs (8 km) | 45:35 | 41:09 | faster than 29% |
| Stations (8) | 29:26 | ||
| Finish | 1:22:24 | 1:16:32 | 67th of 92 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jessica Cole1 race
- Sarah Holroyd1 race
- Sarah Rothwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 92% |
| Push | 78% |
| Pull | 92% |
| BBJ | 36% |
| Row | 86% |
| Carry | 23% |
| Lunges | 84% |
| Wall balls | 49% |
| Roxzone | 89% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Burpee broad jump (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 42:58 running, 36:44 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:31).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:53 |
| SkiErg | 4:41 | 5:06 |
| Run 2 | 4:53 | 5:20 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 5:18 | 5:38 |
| Sled pull | 4:09 | 5:30 |
| Run 4 | 5:00 | 5:43 |
| Burpee broad jump | 7:17 | 6:28 |
| Run 5 | 5:17 | 5:52 |
| Row | 5:11 | 5:34 |
| Run 6 | 7:09 | 5:44 |
| Farmers carry | 2:43 | 2:17 |
| Run 7 | 5:15 | 5:44 |
| Sandbag lunges | 4:02 | 4:54 |
| Run 8 | 5:27 | 6:01 |
| Wall balls | 6:11 | 6:07 |
| Roxzone | 5:11 | 6:55 |
| Finish | 1:24:44 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
