GBR Katie Summer
2 HYROX races over 2 seasons. Best Open Women time: 1:39:55 at London 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Summer at each race, oldest on the left; lower is faster.The best was 1:39:55 at London (May 2025); Katie Summer was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:39:55 |
| London ExCeL | Dec 2025 | Open Women | 1:40:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,061st of 2,921 Open Women (faster than 29%). Against the 89 who finished around 1:39:56: most time gained on burpee broad jump (1:50), most lost on wall balls (2:00). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:39 | faster than 44% |
| SkiErg: | 5:40 | 5:33 | faster than 39% |
| Run 2: | 4:35 | 4:20 | faster than 35% |
| Sled push: | 2:57 | 2:46 | faster than 37% |
| Run 3: | 4:45 | 4:30 | faster than 37% |
| Sled pull: | 5:38 | 5:34 | faster than 47% |
| Run 4: | 4:53 | 4:35 | faster than 35% |
| Burpee broad jump: | 5:58 | 6:43 | faster than 65% |
| Run 5: | 5:12 | 4:39 | faster than 25% |
| Row: | 6:14 | 5:34 | faster than 13% |
| Run 6: | 4:56 | 4:37 | faster than 34% |
| Farmers carry: | 2:33 | 2:11 | faster than 25% |
| Run 7: | 5:03 | 4:36 | faster than 29% |
| Sandbag lunges: | 5:55 | 5:02 | faster than 27% |
| Run 8: | 7:17 | 6:33 | faster than 31% |
| Wall balls: | 10:02 | 6:49 | faster than 14% |
| Roxzone: | 14:54 | 13:10 | faster than 27% |
| Runs (8 km) | 40:21 | 37:29 | faster than 33% |
| Stations (8) | 44:57 | ||
| Finish | 1:40:08 | 1:31:10 | 2061st of 2,921 · faster than 29% |
953rd of 1,368 Open Women (faster than 30%). Against the 42 who finished around 1:40:08: most time gained on burpee broad jump (1:56), most lost on the eight runs (2:04). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:17 | faster than 20% |
| SkiErg: | 5:12 | 5:04 | faster than 36% |
| Run 2: | 6:06 | 5:08 | faster than 14% |
| Sled push: | 2:34 | 2:44 | faster than 63% |
| Run 3: | 6:18 | 5:22 | faster than 17% |
| Sled pull: | 5:18 | 5:16 | faster than 48% |
| Run 4: | 6:07 | 5:24 | faster than 22% |
| Burpee broad jump: | 5:46 | 6:30 | faster than 68% |
| Run 5: | 6:30 | 5:34 | faster than 21% |
| Row: | 6:20 | 5:22 | faster than 4% |
| Run 6: | 6:02 | 5:28 | faster than 28% |
| Farmers carry: | 2:33 | 2:21 | faster than 37% |
| Run 7: | 6:10 | 5:30 | faster than 25% |
| Sandbag lunges: | 5:35 | 5:06 | faster than 37% |
| Run 8: | 8:04 | 7:15 | faster than 31% |
| Wall balls: | 8:00 | 6:49 | faster than 29% |
| Roxzone: | 7:31 | 6:03 | faster than 22% |
| Runs (8 km) | 51:11 | 45:13 | faster than 23% |
| Stations (8) | 41:18 | ||
| Finish | 1:39:55 | 1:31:16 | 953rd of 1,368 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | London 2025 · best of 2 | 5:16 |
| Sled push | 2:34 | London 2025 · best of 2 | 2:55 |
| Sled pull | 5:18 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:46 | London 2025 · best of 2 | 6:46 |
| Row | 6:14 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:33 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:35 | London 2025 · best of 2 | 5:13 |
| Wall balls | 8:00 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:21 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 7:31 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 36% |
| Push | 64% |
| Pull | 49% |
| BBJ | 68% |
| Row | 4% |
| Carry | 38% |
| Lunges | 38% |
| Wall balls | 29% |
| Roxzone | 22% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:44 faster); weakest: Runs (8 km) (5:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 51:16 running, 41:18 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:17 |
| SkiErg | 5:12 | 5:04 |
| Run 2 | 6:06 | 5:08 |
| Sled push | 2:34 | 2:44 |
| Run 3 | 6:18 | 5:22 |
| Sled pull | 5:18 | 5:16 |
| Run 4 | 6:07 | 5:24 |
| Burpee broad jump | 5:46 | 6:30 |
| Run 5 | 6:30 | 5:34 |
| Row | 6:20 | 5:22 |
| Run 6 | 6:02 | 5:28 |
| Farmers carry | 2:33 | 2:21 |
| Run 7 | 6:10 | 5:30 |
| Sandbag lunges | 5:35 | 5:06 |
| Run 8 | 8:04 | 7:15 |
| Wall balls | 8:00 | 6:49 |
| Roxzone | 7:31 | 6:03 |
| Finish | 1:39:55 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
