Athlete · Open Women · 16-24 ·

GBR

Katie Stokes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:53:23 (Berlin 2025) · Doubles Women 1:22:51 (Rimini 2025).

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1:53:23 Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

1290th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:57:19 latest race · London Olympia 2026 34:28 slower than the best Doubles Women time Doubles Women with Holly Bolton

Roxzone strongest segment · Berlin 2025 faster than 16% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:23Berlin 2025 · 1 race Doubles Women1:22:51Rimini 2025 · 2 races · with Imogen Earl

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:22:51

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Katie Stokes, Holly Boltonwhat the whole field did →	Doubles Women · team 16-24	1:57:19	2043rd of 2,102	1:15:13	34:27	7:43	splits SkiErg5:04Sled push2:10Sled pull3:28Burpee broad jump5:00Row5:06Farmers carry2:05Sandbag lunges4:36Wall balls6:58Run 16:59Run 28:21Run 310:02Run 49:23Run 59:44Run 69:33Run 79:30Run 811:44Full report for this race →
Rimini 2025 30 May 2025team: Imogen Earl, Katie Stokeswhat the whole field did →	Doubles Women · team U29	1:22:51	top 42% 324/775	45:25	30:18	7:13	splits SkiErg4:48Sled push1:49Sled pull4:16Burpee broad jump3:58Row5:03Farmers carry2:07Sandbag lunges3:44Wall balls4:33Run 15:29Run 25:39Run 35:59Run 45:53Run 56:00Run 65:50Run 75:52Run 84:45Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	1:53:23	1290th of 1,373	48:34	53:52	11:02	splits SkiErg5:37Sled push3:50Sled pull6:18Burpee broad jump8:15Row6:11Farmers carry3:11Sandbag lunges9:51Wall balls10:39Run 14:11Run 25:36Run 36:10Run 45:54Run 56:09Run 66:01Run 76:04Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 4%

Sled pull faster than 14%

Burpee broad jump faster than 16%

Row faster than 3%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:08 slower

Sled pull 1:16 slower

Burpee broad jump 1:58 slower

Row 0:57 slower

Farmers carry 1:02 slower

Sandbag lunges 4:58 slower

Wall balls 4:48 slower

Roxzone 1:51 slower

Runs (8 km) 8:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:53:23

4:115:375:363:506:106:185:548:156:096:116:013:116:049:518:3210:3911:02

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:58 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown