GBR Katie Saunders
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results at 2 races
810th of 2,444 Doubles Women (faster than 66%). Against the 73 who finished around 1:21:28: most time gained on row (0:15), most lost on the eight runs (0:56). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:21 | faster than 66% |
| SkiErg: | 4:35 | 4:50 | faster than 83% |
| Run 2: | 6:49 | 5:47 | faster than 15% |
| Sled push: | 1:59 | 1:52 | faster than 35% |
| Run 3: | 5:18 | 6:03 | faster than 83% |
| Sled pull: | 3:57 | 3:55 | faster than 48% |
| Run 4: | 5:25 | 6:05 | faster than 79% |
| Burpee broad jump: | 4:25 | 4:41 | faster than 59% |
| Run 5: | 7:21 | 6:11 | faster than 16% |
| Row: | 4:52 | 5:13 | faster than 85% |
| Run 6: | 5:49 | 6:27 | faster than 75% |
| Farmers carry: | 2:21 | 2:22 | faster than 52% |
| Run 7: | 5:04 | 5:47 | faster than 82% |
| Sandbag lunges: | 3:14 | 3:37 | faster than 71% |
| Run 8: | 6:06 | 6:59 | faster than 81% |
| Wall balls: | 4:27 | 4:20 | faster than 43% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 47:49 | 49:56 | faster than 62% |
| Stations (8) | 29:50 | ||
| Finish | 1:20:57 | 1:25:36 | 810th of 2,444 · faster than 66% |
1,245th of 2,158 Doubles Mixed (faster than 42%). Against the 64 who finished around 1:22:58: most time gained on wall balls (0:55), most lost on the eight runs (2:35). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:59 | faster than 36% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 5:37 | 5:06 | faster than 26% |
| Sled push: | 2:16 | 2:18 | faster than 52% |
| Run 3: | 5:48 | 5:21 | faster than 30% |
| Sled pull: | 3:30 | 4:01 | faster than 77% |
| Run 4: | 5:48 | 5:23 | faster than 32% |
| Burpee broad jump: | 3:57 | 3:32 | faster than 33% |
| Run 5: | 6:07 | 5:30 | faster than 26% |
| Row: | 4:28 | 4:43 | faster than 77% |
| Run 6: | 6:07 | 5:25 | faster than 23% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 6:04 | 5:26 | faster than 24% |
| Sandbag lunges: | 3:55 | 3:52 | faster than 47% |
| Run 8: | 6:12 | 5:27 | faster than 24% |
| Wall balls: | 3:52 | 4:39 | faster than 88% |
| Roxzone: | 6:40 | 6:30 | faster than 46% |
| Runs (8 km) | 47:57 | 43:41 | faster than 27% |
| Stations (8) | 27:43 | ||
| Finish | 1:22:16 | 1:19:51 | 1245th of 2,158 · faster than 42% |
54th of 278 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:36 | faster than 84% |
| SkiErg: | 4:22 | 4:29 | faster than 70% |
| Run 2: | 4:10 | 4:47 | faster than 84% |
| Sled push: | 2:02 | 2:33 | faster than 85% |
| Run 3: | 4:31 | 5:05 | faster than 80% |
| Sled pull: | 3:49 | 4:41 | faster than 92% |
| Run 4: | 4:32 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:38 | 3:38 | faster than 51% |
| Run 5: | 4:39 | 5:09 | faster than 77% |
| Row: | 4:37 | 4:53 | faster than 80% |
| Run 6: | 4:40 | 5:07 | faster than 73% |
| Farmers carry: | 1:54 | 1:55 | faster than 55% |
| Run 7: | 4:41 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:12 | 3:57 | faster than 88% |
| Run 8: | 4:43 | 5:06 | faster than 71% |
| Wall balls: | 3:55 | 4:17 | faster than 72% |
| Roxzone: | 5:37 | 5:58 | faster than 65% |
| Runs (8 km) | 36:42 | 41:12 | faster than 80% |
| Stations (8) | 27:29 | ||
| Finish | 1:09:44 | 1:17:36 | 54th of 278 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Esme Greer1 race
- Georgia Edwards1 race
- Ryan Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 83% |
| Push | 35% |
| Pull | 48% |
| BBJ | 60% |
| Row | 86% |
| Carry | 52% |
| Lunges | 71% |
| Wall balls | 44% |
| Roxzone | 88% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 47:54 running, 29:50 at the stations and 3:18 in the roxzone; the longest station was the row (4:52) and the shortest the sled push (1:59).Below, Typical Doubles Women: 49:40 running, 30:50 at the stations and 4:24 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).
See the numbers
| Part | Katie | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:01 | 6:21 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 6:49 | 5:47 |
| Sled push | 1:59 | 1:52 |
| Run 3 | 5:18 | 6:03 |
| Sled pull | 3:57 | 3:55 |
| Run 4 | 5:25 | 6:05 |
| Burpee broad jump | 4:25 | 4:41 |
| Run 5 | 7:21 | 6:11 |
| Row | 4:52 | 5:13 |
| Run 6 | 5:49 | 6:27 |
| Farmers carry | 2:21 | 2:22 |
| Run 7 | 5:04 | 5:47 |
| Sandbag lunges | 3:14 | 3:37 |
| Run 8 | 6:06 | 6:59 |
| Wall balls | 4:27 | 4:20 |
| Roxzone | 3:18 | 4:24 |
| Finish | 1:20:57 | 1:25:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:57.
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