GBR Katie Roper
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:04 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Dominique Gardner, Katie Roperwhole field → | Doubles Women · team 30-34 | 1:33:04 | 2663rd of 3,491578th of 744 aged 30-34 | 42:59* | 35:46* | 14:24 | View results | See splits Hide splitsSkiErg5:08faster than 49%Sled push1:59faster than 33%Sled pull4:08fastest 46%Burpee broad jump7:22faster than 2%Row5:25faster than 41%Farmers carry1:47fastest 45%Sandbag lunges5:25faster than 4%Wall balls4:32faster than 46%Runs (8 km)42:59faster than 29%Roxzone14:24faster than 32%Run 13:59fastest 47%Run 24:53faster than 34%Run 35:03faster than 34%Run 45:16faster than 29%Run 55:21faster than 28%Run 65:20faster than 27%Run 75:33faster than 22%Run 87:37faster than 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Katie Roper, Dominique Gardnerwhole field → | Doubles Women · team 30-34 | 1:46:53 | 2257th of 2,427476th of 503 aged 30-34 | 1:02:45 | 36:14 | 7:58 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push1:52fastest 42%Sled pull4:58faster than 21%Burpee broad jump6:35faster than 5%Row5:25faster than 26%Farmers carry2:17faster than 6%Sandbag lunges4:56faster than 8%Wall balls5:10faster than 18%Runs (8 km)1:02:45faster than 5%Roxzone7:58faster than 28%Run 18:04faster than 8%Run 26:35faster than 14%Run 36:48faster than 15%Run 47:02faster than 13%Run 57:47faster than 7%Run 67:11faster than 12%Run 77:14faster than 12%Run 812:07Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:08 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:35 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:25 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:56 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:32 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:59 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:58 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominique Gardner2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
