GBR Katie Orritt
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Orritt at each race, oldest on the left; lower is faster.The best was 1:23:49 at Cardiff (May 2025); Katie Orritt was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:31:11 |
| Cardiff | May 2025 | Doubles Women | 1:23:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
687th of 1,356 Open Women (faster than 49%). Against the 41 who finished around 1:34:09: most time gained on sandbag lunges (2:47), most lost on the roxzone (3:00). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:13 | faster than 23% |
| SkiErg: | 4:57 | 5:07 | faster than 67% |
| Run 2: | 6:35 | 5:56 | faster than 28% |
| Sled push: | 2:43 | 2:39 | faster than 46% |
| Run 3: | 6:36 | 6:18 | faster than 39% |
| Sled pull: | 4:47 | 5:28 | faster than 72% |
| Run 4: | 6:46 | 6:20 | faster than 35% |
| Burpee broad jump: | 7:35 | 6:43 | faster than 37% |
| Run 5: | 6:39 | 6:29 | faster than 44% |
| Row: | 4:57 | 5:24 | faster than 88% |
| Run 6: | 6:42 | 6:22 | faster than 37% |
| Farmers carry: | 2:39 | 2:18 | faster than 26% |
| Run 7: | 6:34 | 6:18 | faster than 39% |
| Sandbag lunges: | 2:38 | 5:17 | faster than 98% |
| Run 8: | 5:07 | 5:20 | faster than 57% |
| Wall balls: | 5:39 | 6:41 | faster than 71% |
| Roxzone: | 8:48 | 6:08 | faster than 18% |
| Runs (8 km) | 49:46 | 47:39 | faster than 40% |
| Stations (8) | 35:55 | ||
| Finish | 1:34:25 | 1:34:09 | 687th of 1,356 · faster than 49% |
432nd of 778 Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:55 | faster than 30% |
| SkiErg: | 4:56 | 4:49 | faster than 33% |
| Run 2: | 5:37 | 5:28 | faster than 42% |
| Sled push: | 1:44 | 1:41 | faster than 44% |
| Run 3: | 5:51 | 5:43 | faster than 42% |
| Sled pull: | 4:11 | 3:53 | faster than 37% |
| Run 4: | 5:56 | 5:44 | faster than 42% |
| Burpee broad jump: | 5:17 | 4:26 | faster than 24% |
| Run 5: | 6:00 | 5:49 | faster than 43% |
| Row: | 5:06 | 5:11 | faster than 60% |
| Run 6: | 5:58 | 5:47 | faster than 41% |
| Farmers carry: | 2:03 | 1:50 | faster than 20% |
| Run 7: | 5:50 | 5:49 | faster than 49% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 69% |
| Run 8: | 6:48 | 6:42 | faster than 45% |
| Wall balls: | 3:59 | 4:04 | faster than 57% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 48:19 | 47:06 | faster than 42% |
| Stations (8) | 30:23 | ||
| Finish | 1:23:49 | 1:22:09 | 432nd of 778 · faster than 44% |
1,204th of 1,847 Doubles Women (faster than 34%). Against the 55 who finished around 1:31:10: most time gained on the eight runs (1:51), most lost on sled push (1:02). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:41 | faster than 19% |
| SkiErg: | 4:43 | 4:38 | faster than 39% |
| Run 2: | 6:49 | 6:22 | faster than 34% |
| Sled push: | 2:50 | 1:47 | faster than 0% |
| Run 3: | 6:51 | 6:39 | faster than 42% |
| Sled pull: | 3:51 | 3:55 | faster than 53% |
| Run 4: | 7:00 | 6:42 | faster than 38% |
| Burpee broad jump: | 5:34 | 4:15 | faster than 17% |
| Run 5: | 7:03 | 6:52 | faster than 42% |
| Row: | 5:25 | 5:10 | faster than 26% |
| Run 6: | 6:53 | 6:47 | faster than 46% |
| Farmers carry: | 2:11 | 1:49 | faster than 8% |
| Run 7: | 6:41 | 6:50 | faster than 55% |
| Sandbag lunges: | 4:27 | 3:42 | faster than 21% |
| Run 8: | 5:16 | 5:24 | faster than 55% |
| Wall balls: | 4:03 | 4:18 | faster than 69% |
| Roxzone: | 6:31 | 5:42 | faster than 30% |
| Runs (8 km) | 51:41 | 50:53 | faster than 45% |
| Stations (8) | 33:04 | ||
| Finish | 1:31:11 | 1:26:33 | 1204th of 1,847 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Liv Josling1 race
- Olivia Josling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 67% |
| Push | 46% |
| Pull | 72% |
| BBJ | 37% |
| Row | 88% |
| Carry | 26% |
| Lunges | 99% |
| Wall balls | 72% |
| Roxzone | 18% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:39 faster); weakest: Roxzone (2:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 49:49 running, 35:55 at the stations and 8:48 in the roxzone; the longest station was the burpee broad jumps (7:35) and the shortest the sandbag lunges (2:38).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:13 |
| SkiErg | 4:57 | 5:07 |
| Run 2 | 6:35 | 5:56 |
| Sled push | 2:43 | 2:39 |
| Run 3 | 6:36 | 6:18 |
| Sled pull | 4:47 | 5:28 |
| Run 4 | 6:46 | 6:20 |
| Burpee broad jump | 7:35 | 6:43 |
| Run 5 | 6:39 | 6:29 |
| Row | 4:57 | 5:24 |
| Run 6 | 6:42 | 6:22 |
| Farmers carry | 2:39 | 2:18 |
| Run 7 | 6:34 | 6:18 |
| Sandbag lunges | 2:38 | 5:17 |
| Run 8 | 5:07 | 5:20 |
| Wall balls | 5:39 | 6:41 |
| Roxzone | 8:48 | 6:08 |
| Finish | 1:34:25 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
